Talk to Psychologist on Insomnia Gutbrain Paradox Anxiety Stress Panicked
Asking For Self, Male 22, bhiria
losses of appetite it's been 1 year I just take antibiotics then suddenly this happen after that insomnia anxiety stress. etc... now what should I do ????
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
235 Positive Reviews
needs psychological assessment and counselling sessions
Ms. Aamenah Batool - Psychologist
| BS (Psychology) | MS (Clinical Psychology) | Advanced Diploma (Clinical Psychology) | | Islamabad
4 Positive Reviews
kindly book your appointment for psychological assessment and sessions
U can Book Ur Appointment with Me
kindly book your session for further details
Patient
Post Owner
I also gave gut issues like losses of appetite heaviness bloating
13 hours ago
BS Hons. Psychology, ADCP (Cont.) | Rawalpindi | Book Appointment
16 Positive Reviews
InshaAllah It will also be sorted
12 hours ago
Rubaab Afzal - Psychologist
Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad
1,255 Positive Reviews
Go for sessions
book session
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
15 Positive Reviews
More information needed for the assessment book your appointment for consultancy
Patient
Post Owner
Do I have to pay the fee only once? Is it different for each session?
14 hours ago
please take appointment
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
63 Positive Reviews
Listen any person in this world who tries to sleep when goes to bed he cannot sleep. The reason when you try to sleep and do not succeed ur anxiety starts rising. In anxiety you cannot obtain the alpha state of mind which is necessary for sleep. In this way you get in a vicious cycle. If you cannot sleep ur anxiety rises and if there is anxiety you cannot sleep. So basic work on your anxiety is required. Furth some relaxation exercise will also help you to improve your sleep
surely needs relaxation exercise and after assessment will see if needs to recommend to a Dr for relaxation. also needs counselling sessions
Patient
Post Owner
but I also have gut related issues like sometime pain and losses of appetite heaviness bloating
14 hours ago
must go for full body test especially oncology related if there is no any biological issue then run to psychotherapy.
Patient
Post Owner
I would have done it, but now just looking at the machines and going to the hospital makes my heart beat faster.
14 hours ago
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
40 Positive Reviews
Loss of appetite insomnia and anxiety can sometimes get stuck in a gut brain stress cycle where one symptom keeps triggering the other. Since this has been going on for a year it deserves proper assessment rather than guesswork.
The good news is these patterns are manageable and I’ve helped many people with similar anxiety sleep cycles recover through a structured approach. If you want to understand the root cause and a clear recovery plan you can book a consultation session.
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
10 Positive Reviews
u can consult with me.
Patient
Post Owner
mam I will consult you later. I have received messages from many doctors. Let me take their advice first.
14 hours ago
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
32 Positive Reviews
book your appointment
Patient
Post Owner
sir I will consult you later. I have received messages from many doctors. Let me take their advice first.
14 hours ago
Beenish Pirzada - Psychologist
BS Applied Psychology, PGD Applied Psychology | Mianwali
1 Positive Reviews
feel free to book an appointment
Patient
Post Owner
yes mam I will consult you later. I have received messages from many doctors. Let me take their advice first.
14 hours ago
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
76 Positive Reviews
You have to take psychotherapy to treat this condition. Otherwise, it will linger on.
book appointment for professional help
Patient
Post Owner
sir I will consult you later. I have received messages from many doctors. Let me take their advice first.
14 hours ago
Ms. Neha Ashiq - Psychologist
BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore
41 Positive Reviews
Eating and appetite related issues, sleep problems and anxiety can be treated through sessions. You should book a session to get more insight and then management of these issues.
consult a psychologist
consult me
Patient
Post Owner
I will consult you later. I have received messages from many doctors. Let me take their advice first.
14 hours ago
Sadia Mustafa Awan - Psychologist
M.Sc. Applied Psychology, M. Phil Professional Psychology | Karachi
3 Positive Reviews
I am sorry you have been dealing with this for so long. Loss of appetite, insomnia, anxiety, and stress can often become interconnected, especially after a health-related trigger like antibiotics or illness. It would be important to look at both medical and psychological factors so nothing is missed. If you have not already, a medical check-up alongside working on anxiety and sleep regulation strategies can be helpful. These symptoms are very workable once we understand the pattern behind them.
Patient
Post Owner
You are right, I have checked many doctors, they were just giving medicine, some reports were done for liver which was normal, some things were back and forth due to weakness and ultrasound was done many times and once I tried to get endoscopy done but I panicked due to which my heart beat was getting faster, after that they gave medicine for (IBS D)
Can you solve this problem?
I want to get completely cured
14 hours ago
M.Sc. Applied Psychology, M. Phil Professional Psychology | Karachi | Book Appointment
3 Positive Reviews
I understand this sounds very exhausting, especially when you have been through multiple tests and treatments but still do not feel better. The fact that major investigations are normal is reassuring, and what you are describing can often happen when anxiety, gut sensitivity (like IBS), and panic responses start interacting with each other.
The good thing is, this is not something permanent, but it does need a structured approach rather than just medications alone. We can work on calming the anxiety system, reducing body hyper-awareness, and gradually helping your body and gut return to a more stable state.
If you are willing, we can take it step by step and work on a proper plan for recovery.
14 hours ago
M.Sc. Applied Psychology, M. Phil Professional Psychology | Karachi | Book Appointment
3 Positive Reviews
i understand that it may feel high, especially when you have already been through many consultations. the reason it is set this way because every session is 45 minutes to 1 hour and it is structured, in-depth and includes a clear treatment direction rather than just a brief talk.
if you still feel unsure, it is completely ok. you can take your time to decide what feels right for you.
13 hours ago
Dr. Shahana Masood - Psychologist
BS Psychology, MPHIL Psychology, PHD Psychology , Diploma in CBT | Karachi
4 Positive Reviews
Stress and anxiety has direct impact on our gut.
Practice self-care, make health eating and sleep habit. Do physical activity regularly. You need to learn Stress and anxiety management through psychotherapy.
Patient
Post Owner
I was completely fine, then it was just a fever, then I took antibiotics, then suddenly how did it happen?
13 hours ago
BS Psychology, MPHIL Psychology, PHD Psychology , Diploma in CBT | Karachi | Book Appointment
2 Positive Reviews
There can be multiple reasons. It may or may not be via antibiotic. At times when we\'re sick we face such situations of anxiety after the disease. Follow healthy diet and routine. Do regular physical activity. Take consultation from therapist and see a physician for gut related issues.
13 hours ago
BS Psychology, MPHIL Psychology, PHD Psychology , Diploma in CBT | Karachi | Book Appointment
2 Positive Reviews
yes
11 hours ago
What you’re experiencing may not be “just stress.” Sometimes after antibiotics, changes in gut health can affect sleep, appetite, anxiety, and even mood through the gut-brain connection. When these symptoms continue for months, they usually need proper assessment rather than random advice. With the right psychological support and stress-management techniques, many people start understanding the root triggers behind their insomnia, anxiety, and overthinking patterns. A professional session can help identify what is maintaining these symptoms and guide you toward gradual recovery in a structured way.
Patient
Post Owner
but now I also have bloating heaviness sometimes pain
is this all because stress anxiety??
How many sessions will it take and will I have to take daily sessions? Will there be a separate fee for each session?
13 hours ago
M.Phil. Applied Psychology | Islamabad | Book Appointment
6 Positive Reviews
yes there will be separate fee for each session. we need to discuss your issues. i also want take your medical, psychological and personal history in first session and then proceed for the next with proper management plan. you don\'t need to take sessions on daily basis. initial you need to get two sessions in first week and then one sessions in a week . hopelessly 4-5 sessions will give you positive responses but it depends on the severity of your health
13 hours ago
M.Phil. Applied Psychology | Islamabad | Book Appointment
6 Positive Reviews
sure, you are always welcome
13 hours ago
sometimes antibiotics upset your stomach so you experience loss of appetite your overall medical health needs to be evaluated and as per other symptoms they seems like depression to me but we need to find out the reason is there anything else beside medicine that triggered it?
Patient
Post Owner
I\'m saving your profile so I\'ll take sessions after this Eid
13 hours ago
sure you can consult anytime we need to find the trigger then it can be treated yes nicotine can trigger it if you smoke
13 hours ago
book your appointment discuss in detail all situation thank you..
MSC(Applied Psychology) | Faisalabad | Book Appointment
38 Positive Reviews
ok g
8 hours ago
Ms. Nasreen Iqbal - Psychologist
M.Sc (Clinical Psychology), M.Phil (Clinical Psychology) | Lahore
18 Positive Reviews
are you still taking antibiotics and for what problem you took that
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
505 Positive Reviews
Thank you for reaching out with your question. I understand your concern. To help you with treatment, a detailed assessment is essential. I recommend you to book an online appointment for further assistance.
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Patient
Post Owner
sir fees Kya Hogi apki ?
16 hours ago