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Asking For Self, Female 20, multan
me rona chahti hu lkin rona ni a rhaaa ajeeb sa mehssos ho tha haii jaisy kch feel ni ho rhaaa choti choti baat pr gussa bhi a rha haii chirchidi bhi ho rhi huuu lkin kch smjh ni a rha kya krna haiii aisa ku ho rhaa haiii is k kya solution ho skta haii
ap session lain catharsis k through bhtr feel krain gi in sha Allah
book a session with me.
U can Book Ur Appointment with Me
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Aoa. Sometimes there are reasons but we can\'t figure them out. You need guidance/assistance to know and explore yourself.
We get triggered at very minor issues because the bigger ones have been avoided or not dealt with. Ap ko jab bhi aisi uljhan ho,kuch dair akailai faith kar deep breathing karain. Self reflection also helps at times.
You can schedule an appointment for consultation, jis k through ap k problem ko resolve kia ja sakta hai.
for professional help book an appointment
Book your appointment please
book ur consultation
consult to a professional psychologist
i can totally understand your situation from which you are going through book a session now so that we can start working on your psychological well being ASAP
It is manageable through therapy but for assessment more information needed book your appointment for a session thanks!
Sometimes jab emotions itne zyada suppress ho jate hain to insaan rona chahta hai lekin emotions freeze ho jate hain. Aap jo feel kar rahi hain usay samajhna zaroori hai. Ek safe confidential session jahan aap khul kar apne emotions express kar sakein bohat healing ho sakta hai. Kabhi kabhi sirf dil ko bolne ki jagah chahiye hoti hai. You can book an online session if you feel ready.
u can consult with me.
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You seem emotionally overwhelmed. Sometimes stress, anxiety, or suppressed emotions can cause this feeling. For instant relief, try deep breathing, go for a short walk, drink water, and write down your thoughts instead of forcing yourself to cry. If these feelings continue or start affecting your daily life, a proper assessment is important. You can book a counselling session with me for professional guidance and personalized support.
Sometimes a person feels like crying, but the tears do not come out. This can happen due to emotional numbness, stress overload, anxiety, depression, trauma, or constantly forcing yourself to stay strong. It does not mean your emotions are gone — often they become emotionally “frozen.”
book your appointment for complete assessment and consultation
jb ap kisi takleef ma hota han jo ap share b ni kr sakta kisi sa toh aisi kafiyat hoti ha proper assessment k liya ap session book krlan jisma hum behtar tariqa sa bt kr k masla pa bt kr sakta han
Ho skta ha ap ny kafi waqt tk apny emotions ko daba kr rakha or share bhe ni kia apko laga k sb thek ha lekin ab wo suppressed emotions apki normal life ko disturb kr ry han please book your appointment for proper sessions
Thank you for sharing your issues. I\'m here to listen and support you. Can you tell me more about what you\'re experiencing with your mental health and sleep? What specifically is bothering you, and how long have you been struggling with these issues?
use grouding technique and do cathersises and find trigger .and do breath work.
if not work tak appointment
Book your appointment with me. Let\'s discuss it further
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It might be due to anxiety or depression. To finalize your condition please book an appointment so that your treatment can be started.
ap ka problem kuch hi dino ki medicine se complete theek ho jay ga pareshan na hon detail bat kr lain kindly book appointment with me
book your appointment discuss in detail all situation thank you...
Usually Avoidant Personality Disorder mi inferiority complex, rona ki feels ati hi. Ap khud ko mazboot kri aur khi mena in masail sa apna Psychologist ki guidance sa nikalna ha. Jazba sa treatment start kri, things would get ok. For further assistance you can book my appointment through Marham
book your appointment through marham.
Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
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Apka issue bht jldi Kuch hi sessions se solve ho skta h aap mery Sath appointment book krwaen taky aap jldi thk ho ske
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