Talk to Psychologist on Anger Issue, Emotional Disability, Negative Thoughts
Asking for Self, Female, 32 years old, Pakistan
I was pregnant with twins right after my Marriage but due to family issues, stress, mental and emotional abuse by in laws, I lost my both twins in premature birth. That tragedy affected me and my husband a lot. We both suffered a lot as nobody was there in our home to console us (we had a joint family system), anyhow both of us supported each other through thick and thin and became parents Alhamdulillah again with healthy kids. But with the passage of time the situation in my in laws house became worse all the time taunting, mental, physical abuse. But this made me a totally different person which I was never ever. I am emotionally weak now I have severe anger issues and its getting worse day by day. I am now a mom of three kids younger one is 4 months old and two toddlers. This was all the history. The problem is I want to fix my anger issues as this is making my kids afraid of me. I cannot bear loud crying. I often slap my kids and later on I regret a lot. I was a person who love kids so so so much nobody can imagine that I can harm or abuse a kid both mentally and physically. But now as I have my own kids I am unable to control my anger due to past traumatic events.
Asst. Prof. Mr Umar - Psychologist
M.Sc Psychology | Islamabad
Control ur anger ksi ka ghusa ksi per mat nikaen channelized ur anger in gud way
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology), CBT (Diploma in Cognitive Behavioral Therapy ) | Islamabad
73 Positive Reviews
First of all, whatever you have done in the past has only harmed you. You tried very hard to be a good daughter-in-law, but is it really possible to please everyone? Did you ever give importance to yourself? Did you ever respect yourself? What did you get from your in-laws in return? Only rejection.
Now, you are scapegoating your children. Once again, you are not only hurting yourself, but also damaging your family. Anger is not the only issue here. You need to learn not only how to manage your anger, but also how to develop healthy interpersonal skills. Otherwise, your children may copy your behavior and start showing the same negative patterns.
You should consult an experienced professional for help.
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
22 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
236 Positive Reviews
needs psychological assessment and counselling sessions
You have been carrying the pain of pregnancy loss, ongoing abuse, and the responsibilities of raising three children for a long time. It’s understandable that these experiences may be contributing to your anger, emotional distress, and negative thoughts. You don’t have to handle this burden alone. A counseling session can provide a safe space to process your emotions, learn healthy coping strategies, and regain a sense of control and peace in your life. Seeking help is a strong step toward healing for both you and your family.
Kindly book a session with me gor detailed evaluation
You need psychological sessions and therapies to treat your problems if feasible book your appointment.
Homeopathic Dr. Psychologist Basit Chawla - Homeopath
DHMS, Clinical psychologist | Karachi
103 Positive Reviews
Aap ka masla bohat jald homeopathic medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
Check my profile review
042-34500888,
U can Book Ur Appointment with Me
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
227 Positive Reviews
Don't worry you will be recovered soon InshahAllah. Yes to hormonal change and stress you can suffer from anxiety during pregnancy. But it is treatable . Contact me online or physical....I will fully guide you .
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
131 Positive Reviews
Consult a clinical psychologist for therapy. You can also book an appointment with me for therapy and further guidance. Thank you
There are mood swings due to pregnancy hormonal changes relax yourself as much as you can .if need any assistance kindly book you session thanks
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
60 Positive Reviews
From what you've shared, it seems your anger may be a response to unresolved trauma and prolonged emotional stress rather than just an anger issue. The guilt you feel afterward shows that this is not your true personality.
With proper psychological assessment and trauma-focused therapy, these patterns can improve. If you'd like to understand the root cause, expected recovery time, and a personalized treatment plan, you're welcome to book a confidential one-to-one session. Healing is possible, and it's never too late to start.
Shaista Nasir
Psychologist | Mental Health Specialist
Dr. Shahana Masood - Psychologist
BS Psychology, MPHIL Psychology, PHD Psychology , Diploma in CBT | Karachi
3 Positive Reviews
At times when we are frustrated and have unhealed issues bottled up in our heads we end up taking out anger and frustration on our kids because they are soft target. It's not your mistake either, you can control your anger when you will take therapy sessions. Therapy will help you in identifying your anger triggers and then catering your concern with learning anger management exercises.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
457 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Ayesha Waheed Janjua - Psychologist
MSc Applied Psychology, Oxford Diploma in Professional Counselling, Diploma in Psychological First Aid, ABA Practicioner Therapist, Certified in CBT Practitioner therapy, Member Australian & New Zealand Mental Health Association | Islamabad
152 Positive Reviews
Im really sorry to hear your pain. Please get a professional help to overcome the emotional challenges that you are facing.
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
998 Positive Reviews
First I feel empathy for you and pray to Allah to bless you courage to bear this loss. Start anger management training. I hive you a tip, think what is benefit of anger
Kindly book your appointment with us for professional help.
Regards
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