Ms. Momina Shahid Nutritionist Lahore

Ms. Momina Shahid

Nutritionist

Bs (Nutrition), Mphil (Nutrition)

Consultant

2 Yrs Experience

Patient Questions from Ms. Momina Shahid

Asking for Self, Female, 19 years old

For Weight Loss

Assalamu alaikum! Meri age 19 ha or belly increase ho rhy ha weight 60 kg ha plz belly reduce krny ka koi method btaye??

Asking for Self, Female, 26 years old

Weight Losss

what can be the reason if weight isn't losing after exercise and diet

Asking For Someone else, Sister, Female, 24 Years old

Multivitamin During Diet

My sister is unmarried and she is following a diet plan to loose and maintain her weight plz recommend any multivitamin or any supplement to avoid weakness and is it necessary to take multivitamin duting diet or there is no need if...

Asking For Self, Female, 26 Years old

Under Weight

I am under weight since my childhood my diet is normal and i had consulted many times for this problem as i have no disease (Alhamdulliah) but nothing affects me, not any food nor multivatamins what should i do to enjoy a normal and...

Asking For Self, Male 30

Weight Increasing

Dear doctor I'm 30 years old my weight is 87 kgs my height is 5/4. my belly is out I eat properly but I go to toilet after 2 days. my belly is hard. when I eat food belly come out and it is hard. my other body parts are normal but b...

Asking For Self, Female 22

Weight Loss

Hello ma'am/Sir! Hope you are doing good. My problem is that im over weight and i haven't tried any way to loss my weight but now i want to loss my weight in lockdown. Im a university student and my weight is 84kg and height is a...

Asking for Self, Male, 24 years old

Diet Related

Agr roti ki jga daliya khaya jae to wo roti ki kami poori krdega I mean jitni protein or energy roti deti hai kya is jesi gandum ka ya jo ka daliya de skta hai agr ni to koi or food btaden Jazak Allah

Asking for Self, Female, 23 years old

Suggestion

Can I use orlistat for weight loss while breastfeeding Baby is 20 Mons old.

Asking for Self, Male, 38 years old

Sugar Diabetes

Doctor meri sugar 2016 mein hui us waqt 350 thi aik sal mein treatment ki aur uske bad prehz kia aur meri sugar 150 se 180 mein rehti hai but mera wazan bahut km hota ja raha hai aur mein koi medicine estemal nahi kr rah plz meri re...

Asking for Mother, Female, 68 years old

Diet Nutrition

My mother age 68 has surgery ( 6 months before ) to remove gallbladder due to stones. Now what diet she should take and what to avoid. Before she was taking omega 3 1000 cap. But now she is not taking, can she start.

Asking for Self, Female, 24 years old

Cheay Ki Patti Khana

cheay bnqny k bad jo pati bachi hy mjhy wo khany ki adat hy . kia ye harmful to ni hy mere lea ?

Asking for Other, Male, 01 years old

Baby Is Weak

Aoa. My baby is 11 months old and she was born at 34 weeks of pregnancy. Her weight is normal but i want her to gain some weight plz tell what to give in diet.

Asking for Self, Male, 21 years old

Diet Nutrition

How much zinc intake is enough in 24 And what will be side-effects low and high intake