Patient Questions from Mahira Yousaf

Asking for Self, Male, 21 years old

OCD / Anxiety

I have OCD with compulsions like needing to repeat actions until they feel right, intrusive thoughts I can't control, anger/emotional outbursts, and relationship OCD with retroactive jealousy. Looking for a psychologist in Lahore ex...

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Asking for Self, Male, 26 years old

Changes In My Mood

I always feels sudden changes in my mood . Sometimes i fell so happy while sometimes i cant even sleep because of sadness

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Asking For Self, Female 25

Mindset

my mood suddenly get off my mind want to be alone and don't meet to someone or talk to someone or don't want to eat and i want to cry aloud without any reason i want to go away from people and live alone Even i cry a whole day wit...

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Asking For Self, Male 20

Panic And Anxiety

اچانک گھبراہٹ شروع ہو جاتی ہے ساتھ ہی سر میں دباؤ آجاتا ہے سینے کا بایاں جانب دباؤ میں رہتا ہے سات چبھن بھی ہوتی ہے ابھی معدے کے پاس درد ہوتا ہے یہ کام دو سال سے ہو رہا ہے

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Asking for Self, Male, 30 years old

Mental Health

Having stress, anxiety, fast heart beat

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Asking For Self, Male 41

Sleep Anxiety

I was always a good sleeper until end of 2025, having sleep issue which creating anxiety and I prefer the therapy over medication, failed to get one to one CBT here, so looking for someone who can help, I dont want medication but me...

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Asking For Self, Male 19

Anxiety Har Waqt Sochna Mazi Yad Men Dob Jana

iska koi hai hai 5 sal masla hai anxiety waja sy dar high BP ho jata bechne Hoti hai

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Asking For Self, Male 24

Personal Issue

mujhe personal issue hai jiski wajah say kisi or ki bhi zindagi kharab ho rahi hai or meri bhi

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Asking For Self, Female 27

I Have Anxiety Depress

I'm feeling much low and depressed today

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Asking For Self, Male 26

Anxiety

mujhe boht zyda souchy ati hn nimaz m b souchy kam k waqt b safr m b ik mnt dimag sakoon m ni hota I try many painkillers or depression medicine kindly suggest me cure

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Asking For Self, Male, 33 Years old

Depression Anxiety And Stress

Mujha depression ha 2 3 saal sa kisis sa bat krna ko dil nai krta mood b ajeeb rehta ha bht jaldi hyper ho jata hun gusa b bht ata ha kindly mujha btain ma kia krun please guide me

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Asking For Self, Male 26

Mind Related

How can anxiety and overthinking be cured?

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Asking for Self, Male, 30 years old

Psychologist

Mujai depressing feeling atai hai maa baaf k hwale se images sensation k kal maaf baaf nahi hongai to unki ghair mujudgiii mujai bhut aziyat or dukhi karta or souchta hou kal parents ki death hojaye yai muj se permanently juda hojay...

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Asking For Self, Female 22

Psychology

need help how to treat functional freeze i thought i have it because Im having symptoms. may be im wrong but need really help. in past i have gone through a alot like relationship and others. is there any psychologist who has treate...

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Asking for Self, Female, 23 years old

Avoidant Behavior

Avoidant behavior in arguments or any serious things

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Asking For Self, Male 16

Nicotine Addiction

it's been 4 year since I am using velo and know I am a properly addicted to velo

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Asking For Self, Male 41

I Feel Lack Of Interest

Although I am married and live healthy life with family children doing business but somehow I feel lack of interest in overall life plz suggest overall tools and techniques to overcome this problem

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Asking for Self, Male, 17 years old

Neurodevelopmental Assessment

Hi, so... I suspect that I've AuDHD and want to get it diagnosed properly. I do believe that I have it but then again I'm not a professional so I can be wrong. My question was, whom do I go to. Clinical psychologist or psychiatr...

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Asking For Self, Male 17

Mjy Mental Disturbance Face Krny Ko Mil Rhi

I want a breakup counsellor (psychologist)for check-ups✔️

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Asking for Self, Male, 17 years old

Breakup Counsellation

I want psychologist for my mental recovery,I got mentally disturbed and want to heal.

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