Profile Photo of Mahira Yousaf Psychologist Lahore

Mahira Yousaf

Psychologist - ماہر نفسیات

MS Applied Psychology

Consultant

18 Reviews

16 Yrs Experience

Patient Questions from Mahira Yousaf

Asking For Self, Male 20

Panic And Anxiety

اچانک گھبراہٹ شروع ہو جاتی ہے ساتھ ہی سر میں دباؤ آجاتا ہے سینے کا بایاں جانب دباؤ میں رہتا ہے سات چبھن بھی ہوتی ہے ابھی معدے کے پاس درد ہوتا ہے یہ کام دو سال سے ہو رہا ہے

Posted 2 weeks ago

Asking for Self, Male, 30 years old

Mental Health

Having stress, anxiety, fast heart beat

Posted 2 weeks ago

Asking For Self, Male 41

Sleep Anxiety

I was always a good sleeper until end of 2025, having sleep issue which creating anxiety and I prefer the therapy over medication, failed to get one to one CBT here, so looking for someone who can help, I dont want medication but me...

Posted 3 weeks ago

Asking For Self, Male 19

Anxiety Har Waqt Sochna Mazi Yad Men Dob Jana

iska koi hai hai 5 sal masla hai anxiety waja sy dar high BP ho jata bechne Hoti hai

Posted 3 weeks ago

Asking For Self, Male 24

Personal Issue

mujhe personal issue hai jiski wajah say kisi or ki bhi zindagi kharab ho rahi hai or meri bhi

Posted 3 weeks ago

Asking For Self, Female 27

I Have Anxiety Depress

I'm feeling much low and depressed today

Posted 3 weeks ago

Asking For Self, Male 26

Anxiety

mujhe boht zyda souchy ati hn nimaz m b souchy kam k waqt b safr m b ik mnt dimag sakoon m ni hota I try many painkillers or depression medicine kindly suggest me cure

Posted 3 weeks ago

Asking For Self, Male, 33 Years old

Depression Anxiety And Stress

Mujha depression ha 2 3 saal sa kisis sa bat krna ko dil nai krta mood b ajeeb rehta ha bht jaldi hyper ho jata hun gusa b bht ata ha kindly mujha btain ma kia krun please guide me

Posted 3 weeks ago

Asking For Self, Male 26

Mind Related

How can anxiety and overthinking be cured?

Posted 3 weeks ago

Asking for Self, Male, 30 years old

Psychologist

Mujai depressing feeling atai hai maa baaf k hwale se images sensation k kal maaf baaf nahi hongai to unki ghair mujudgiii mujai bhut aziyat or dukhi karta or souchta hou kal parents ki death hojaye yai muj se permanently juda hojay...

Posted 4 weeks ago

Asking For Self, Female 22

Psychology

need help how to treat functional freeze i thought i have it because Im having symptoms. may be im wrong but need really help. in past i have gone through a alot like relationship and others. is there any psychologist who has treate...

Asking for Self, Female, 23 years old

Avoidant Behavior

Avoidant behavior in arguments or any serious things

Asking For Self, Male 16

Nicotine Addiction

it's been 4 year since I am using velo and know I am a properly addicted to velo

Asking For Self, Male 41

I Feel Lack Of Interest

Although I am married and live healthy life with family children doing business but somehow I feel lack of interest in overall life plz suggest overall tools and techniques to overcome this problem

Asking for Self, Male, 17 years old

Neurodevelopmental Assessment

Hi, so... I suspect that I've AuDHD and want to get it diagnosed properly. I do believe that I have it but then again I'm not a professional so I can be wrong. My question was, whom do I go to. Clinical psychologist or psychiatr...

Asking For Self, Male 17

Mjy Mental Disturbance Face Krny Ko Mil Rhi

I want a breakup counsellor (psychologist)for check-ups✔️

Asking for Self, Male, 17 years old

Breakup Counsellation

I want psychologist for my mental recovery,I got mentally disturbed and want to heal.

Asking For Self, Male 48

Dhama

hukka ki adat ko kaise khatam kia gai

Asking For Self, Male 52

Consult One Or Many Phycologists?

I am confused if I should consult one or multiple psychologists to get my issues resolved

Asking For Self, Male, 25 Years old

Childhood Trauma From Witnessing Mother’s Affair

I experienced a traumatic situation starting in my childhood. I became aware of my mother’s affair when I was a child, and it is still ongoing. Each time I witness or become aware of it, it affects me emotionally. Although I try to...