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Talk to Psychologist on OCD / Anxiety

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Asking for Self, Male, 21 years old, Lahore

I have OCD with compulsions like needing to repeat actions until they feel right, intrusive thoughts I can't control, anger/emotional outbursts, and relationship OCD with retroactive jealousy. Looking for a psychologist in Lahore experienced in ERP therapy

Psychologist in Islamabad - Dr. Imtiaz Bukhari

Dr. Imtiaz Bukhari - Psychologist

PhD (Psychology), MS (Clinical Psychology) | Islamabad

review-stars

144 Positive Reviews

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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

review-stars

29 Positive Reviews

U can Book Ur Appointment with Me


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Psychologist in Faisalabad - Syeda Qurat Ul Ain Naqvi

Syeda Qurat Ul Ain Naqvi - Psychologist

| MS in Clinical Psychology | | Faisalabad

review-stars

19 Positive Reviews

take an appointment


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Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

review-stars

21 Positive Reviews

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session


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Psychologist in Lahore - Ms. Neha Ashiq

Ms. Neha Ashiq - Psychologist

BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore

review-stars

41 Positive Reviews

Hello there!
I\'ve been using Exposure and Response Prevention and Hypnotherapy with the clients who have OCD. You may book session with me for proper assessment and management


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Homeopath in Faisalabad - Dr. Salman Barkaat

Dr. Salman Barkaat - Homeopath

DHMS, RHMP, BS (Hons) Food Sciences, Member of Homeopathy World Community | Faisalabad

review-stars

30 Positive Reviews

kindly book appointment with me for proper case taking and prescription inshallah apka ye masla thk ho jaye ga


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Psychologist in Islamabad - Anum Riaz

Anum Riaz - Psychologist

M.Phil. Applied Psychology | Islamabad

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11 Positive Reviews

I can understand how exhausting and confusing this situation feels for you. Sometimes, despite our best efforts, these concerns don\'t fully resolve on their own because the underlying patterns remain unaddressed. A professional session can help you understand what\'s maintaining these difficulties, provide practical strategies tailored to your situation, and help you move toward lasting improvement. Even one session can offer valuable clarity and direction.


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Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

review-stars

44 Positive Reviews

book your appointment


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Psychologist in Lahore - Sammra Akhtar

Sammra Akhtar - Psychologist

(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore

review-stars

35 Positive Reviews

book ur consultation


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Psychologist in Rawalpindi - Ms. Mishma Fakhar

Ms. Mishma Fakhar - Psychologist

BS (Hons) Psychology, Advance Diploma in Clinical Psychology (ADCP) | Rawalpindi

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5 Positive Reviews

there is always a solution to a problem book your session for therapy


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Psychologist in Abbottabad - Faiza Aizaz

Faiza Aizaz - Psychologist

BS Applied Psychology | Abbottabad

review-stars

26 Positive Reviews

book ur appointment


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Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

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39 Positive Reviews

it will be ok with psychotherapy. book your appointment via marham.


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Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

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76 Positive Reviews

sure


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Psychologist in Faisalabad - Sana Malik

Sana Malik - Psychologist

MSC(Applied Psychology) | Faisalabad

review-stars

51 Positive Reviews

book your appointment discuss in detail all situation thank you


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Psychologist in Lahore - Mahira Yousaf

Mahira Yousaf - Psychologist

MS Applied Psychology | Lahore

review-stars

18 Positive Reviews

book your appointment


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Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

review-stars

32 Positive Reviews

book your appointment


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Psychologist in Lahore - Syeda Shehar Bano

Syeda Shehar Bano - Psychologist

Advanced Diploma in Clinical Psychology | Lahore

review-stars

13 Positive Reviews

book an appointment


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Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

review-stars

443 Positive Reviews

Take ur appointment in affordable fee with me shukriya


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Psychologist in Rajan Pur - Aiman Bukhari

Aiman Bukhari - Psychologist

M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur

review-stars

26 Positive Reviews

book your appointment through marham.


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Psychologist in Rawalpindi - Ehsan Zafar Awan

Ehsan Zafar Awan - Psychologist

MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi

review-stars

987 Positive Reviews

Look loss of flexibility in vans make BP issues and loss of flexibility in your point of views make Personality Disorder which later on bring anger. Bring flexibility in your talks to reduce outbursts of anger.
Rest OCD is a complext treatment for which I would suggest to start online treatment with me. You can book my appointment through Marham


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

review-stars

523 Positive Reviews

آپ جو مشکلات بیان کر رہے ہیں وہ واقعی تھکا دینے والی اور پریشان کن ہو سکتی ہیں، اور مدد تلاش کرنا ایک مثبت اور ہمت والا قدم ہے۔

آپ کی علامات OCD سے مطابقت رکھ سکتی ہیں، خاص طور پر intrusive thoughts، بار بار اعمال دہرانا، اور relationship-related obsessions۔ ERP (Exposure and Response Prevention) واقعی OCD کے لیے مؤثر therapy سمجھی جاتی ہے، لیکن آن لائن حتمی تشخیص ممکن نہیں۔ چونکہ غصہ، جذباتی دباؤ اور تعلقات بھی متاثر ہو رہے ہیں، اس لیے ایک ماہر psychologist یا psychiatrist سے تفصیلی assessment فائدہ مند رہے گی تاکہ مکمل علاج کا منصوبہ بنایا جا سکے۔

اس دوران مناسب نیند، باقاعدہ ورزش، stress management اور reassurance-seeking کو کم کرنے کی کوشش کریں۔ صحیح علاج سے OCD کی شدت کم ہو سکتی ہے اور تعلقات، توجہ اور روزمرہ زندگی میں واضح بہتری آ سکتی ہے۔ امید نہ چھوڑیں، بہت سے لوگ مناسب مدد سے نمایاں بہتری حاصل کرتے ہیں۔

ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔


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