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Asking for Self, Male, 21 years old, Lahore
I have OCD with compulsions like needing to repeat actions until they feel right, intrusive thoughts I can't control, anger/emotional outbursts, and relationship OCD with retroactive jealousy. Looking for a psychologist in Lahore experienced in ERP therapy
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appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Hello there!
I\'ve been using Exposure and Response Prevention and Hypnotherapy with the clients who have OCD. You may book session with me for proper assessment and management
kindly book appointment with me for proper case taking and prescription inshallah apka ye masla thk ho jaye ga
I can understand how exhausting and confusing this situation feels for you. Sometimes, despite our best efforts, these concerns don\'t fully resolve on their own because the underlying patterns remain unaddressed. A professional session can help you understand what\'s maintaining these difficulties, provide practical strategies tailored to your situation, and help you move toward lasting improvement. Even one session can offer valuable clarity and direction.
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there is always a solution to a problem book your session for therapy
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it will be ok with psychotherapy. book your appointment via marham.
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book your appointment discuss in detail all situation thank you
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Take ur appointment in affordable fee with me shukriya
book your appointment through marham.
Look loss of flexibility in vans make BP issues and loss of flexibility in your point of views make Personality Disorder which later on bring anger. Bring flexibility in your talks to reduce outbursts of anger.
Rest OCD is a complext treatment for which I would suggest to start online treatment with me. You can book my appointment through Marham
consult
آپ جو مشکلات بیان کر رہے ہیں وہ واقعی تھکا دینے والی اور پریشان کن ہو سکتی ہیں، اور مدد تلاش کرنا ایک مثبت اور ہمت والا قدم ہے۔
آپ کی علامات OCD سے مطابقت رکھ سکتی ہیں، خاص طور پر intrusive thoughts، بار بار اعمال دہرانا، اور relationship-related obsessions۔ ERP (Exposure and Response Prevention) واقعی OCD کے لیے مؤثر therapy سمجھی جاتی ہے، لیکن آن لائن حتمی تشخیص ممکن نہیں۔ چونکہ غصہ، جذباتی دباؤ اور تعلقات بھی متاثر ہو رہے ہیں، اس لیے ایک ماہر psychologist یا psychiatrist سے تفصیلی assessment فائدہ مند رہے گی تاکہ مکمل علاج کا منصوبہ بنایا جا سکے۔
اس دوران مناسب نیند، باقاعدہ ورزش، stress management اور reassurance-seeking کو کم کرنے کی کوشش کریں۔ صحیح علاج سے OCD کی شدت کم ہو سکتی ہے اور تعلقات، توجہ اور روزمرہ زندگی میں واضح بہتری آ سکتی ہے۔ امید نہ چھوڑیں، بہت سے لوگ مناسب مدد سے نمایاں بہتری حاصل کرتے ہیں۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
144 Positive Reviews