Talk to Psychologist on Mindset
Asking For Self, Female 25, Swat
my mood suddenly get off my mind want to be alone and don't meet to someone or talk to someone or don't want to eat and i want to cry aloud without any reason i want to go away from people and live alone Even i cry a whole day without any reason i want to fix it but is out of my control please help me
Rubaab Afzal - Psychologist
Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad
1,254 Positive Reviews
Book an online consultation
The feelings you\'re describing—sudden sadness, isolation, loss of appetite, and frequent crying—may have deeper emotional or psychological causes that are important to understand. Since these symptoms seem to be affecting your daily life, a counseling session can help identify the underlying reasons and provide personalized strategies to help you feel better. You\'re welcome to book a session for a detailed discussion
Tabinda Hameed - Psychologist
MS. Applied Psychology, Member of American psychological association, Member of Pakistan psychological association | Jaranwala
3 Positive Reviews
you can book your appointment.
Ms Zainab Manzoor - Psychologist
MS (Clinical Psychology), BS (Psychology) | Sargodha
3 Positive Reviews
better to have a consultation and discuss in detail that what trigger all these
solution possible after discussion
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
35 Positive Reviews
book ur consultation
book a session
book your appointment
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
9 Positive Reviews
u can consult with me
book your appointment with me for session
Ms. Haleema Zulfiqar - Psychologist
| MS (Clinical Psychology) | MSc (Psychology) | Dip (Hypnotherapy) | Course (Counseling Psychology) | Course (Applied Behavior Analysis Therapy) | Course ( Speech Therapy) | Course ( NLP) | | Lahore
97 Positive Reviews
AP just morning mein bistr say uthny say pehly 3 say 4 karwatyn ley fr deep breath karyn or pory day mein Kya Kya Karna he just think it treatment k ley appointment book karwayn via Marham
It makes complete sense that you want to fix this but feel like it is out of your control right now. Please know that you do not have to navigate these heavy, confusing feelings all by yourself; taking a dedicated therapy session provides a safe, confidential space where we can work together to uncover why this is happening and gently guide you back to a place of balance and control.
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
32 Positive Reviews
Your concerns and questions are important to me. you need proper assessment for diagnosis and treatment...
feel free to book your appointment for further details discussion and consultation
Ms. Mahwish Majeed - Psychologist
MS (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
2 Positive Reviews
A proper consultation, along with the support of a trusted mahram, may be helpful. Please know that you do not have to face this alone. I am here to support and assist you whenever you need help.
need proper consultation
book seszsion
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
45 Positive Reviews
What you\'re describing may be more than just a temporary mood change. Constant crying, wanting to isolate yourself, losing interest in people, and feeling emotionally overwhelmed are signs that something deeper may need attention.
The good news is that these feelings can be understood and managed with the right support. If this has been affecting your daily life, a detailed session can help identify the underlying causes and guide you toward emotional healing and stability.
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
15 Positive Reviews
More information needed for the assessment book your appointment for a session through Marham thanks!
Asma Aslam - Psychologist
MSc Applied Psychology, MS Special Education | Rahim Yar Khan
10 Positive Reviews
please book your appointment for detail sessions
Ms. Mafia Azam - Psychologist
MSc. (applied psychology), MS. (Health psychology), M.Ed (Special Education) , membership of Australian & New Zealand mental health association, member (Pakistan Psychological Association | Lahore
7 Positive Reviews
book appointment
Prof. Malik Saleem Gul - Psychologist
MSc Psychology, MPhil Counseling Psychology | Lahore
34 Positive Reviews
book an appointment with Dr Malik Saleem
Ms Sana Mehmood - Psychologist
|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala
39 Positive Reviews
if u are willing for online session via video or voice call. I\'m here for you. just book an appointment then we will talk. u will feel better in shaa Allah
Nisar Ahmad - Psychologist
| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra
104 Positive Reviews
It sounds like you may be experiencing symptoms of depression or emotional distress. Persistent sadness crying spells loss of appetite isolation and feeling overwhelmed should not be ignored. I would encourage you to consult a psychologist or psychiatrist for a proper assessment and support. In the meantime try to maintain a daily routine, stay connected with at least one trusted person, and take care of your sleep and meals. With the right help, these feelings can improve.
consult me
book ur appointment
Syeda Mariam Nisar - Psychologist
MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal
62 Positive Reviews
book ab appountment with me
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
443 Positive Reviews
Take ur appointment in affordable fee with me
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
126 Positive Reviews
consult a clinical psychologist for assessment and therapy. need detailed history to diagnose.
you can also book an appointment with me for further details and sessions.
thank you
Hadia Sehar - Psychologist
MS Clinical Psychology, Bachelor in Psychology | Rawalpindi
2 Positive Reviews
do one pleasurable thing per day. also try to write down what you need and what you are missing
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
63 Positive Reviews
visit me at Ali Clinic Lahore
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
63 Positive Reviews
For initial Assessment Just click on video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
63 Positive Reviews
Treating worldwide successfully
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
63 Positive Reviews
Need not to go anywhere I am at your doorstep just press a button video consultation I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah
it\'s completely treatable after taking some medicine don\'t you worry detailed history required kindly book appointment with me
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
21 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad
987 Positive Reviews
There are two types of mind, one is wise mind and other is emotional mind. Once you get emotional then activate wise mind by saying I need to get better and focus on good things. After sometime you would experience a good change. For further assistance you can book my appointment through Marham
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
523 Positive Reviews
آپ جو محسوس کر رہی ہیں وہ واقعی بہت تکلیف دہ اور تھکا دینے والا تجربہ ہو سکتا ہے، اور آپ کی بات سے لگتا ہے کہ آپ کافی عرصے سے خاموشی سے یہ بوجھ اٹھا رہی ہیں۔
بلاوجہ رونا، لوگوں سے دور رہنے کا دل کرنا، اکیلا رہنے کی خواہش، بھوک کم لگنا اور اچانک mood کا بہت نیچے چلا جانا بعض اوقات depression، anxiety یا شدید ذہنی دباؤ سے جڑا ہو سکتا ہے، لیکن آن لائن حتمی تشخیص ممکن نہیں۔ یہ آپ کی کمزوری نہیں اور نہ ہی صرف “willpower” کا مسئلہ ہے۔
اپنی نیند، روزمرہ روٹین اور جذباتی دباؤ پر توجہ دیں، اور اگر یہ علامات چند ہفتوں سے جاری ہیں یا آپ کی زندگی متاثر ہو رہی ہے تو کسی mental health professional سے تفصیلی assessment کروائیں۔ مناسب مدد سے mood، توانائی اور زندگی سے جڑاؤ دوبارہ بہتر ہو سکتا ہے۔ امید مت چھوڑیں، بہتری ممکن ہے اور آپ اکیلی نہیں ہیں۔
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