Talk to Psychologist on Changes In My Mood
Asking for Self, Male, 26 years old, Huangshi
I always feels sudden changes in my mood . Sometimes i fell so happy while sometimes i cant even sleep because of sadness
U can Book Ur Appointment with Me
U can took session, u can ill feel batter
It could be because you are going through depressive symptoms. Book an appointment and work in it throughly.
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
13 Positive Reviews
book an appointment
find the thoughts and triggers .keep record of ANTS automatic negative thoughts patteron.which time your mind is more critics and how many days your mind create positive thoughts..than fo a Grounding technique.so keep in balance emotions.by challanging yiur negative thoughts and replace 1 negatuve thought ith 6 positive thoughts.and do practice Gratitude.
Ms. Neha Ashiq - Psychologist
BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore
41 Positive Reviews
There can be underlying reasons for it. A therapist will help you managing your emotions so you will be able to stay happy and emotionally healthy.
You need to book a session.
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
21 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
book your session for further help.
Ms. Mahwish Majeed - Psychologist
MS (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
2 Positive Reviews
A proper consultation, along with the support of a trusted mahram, may be helpful. Please know that you do not have to face this alone. I am here to support and assist you whenever you need help.
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
21 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
plz book your appointment for session
book your appointment we can proceed and find out reasons and proceed further
Zainab - Psychologist
MPHIL Psychology | Rawalpindi
A proper session is required to identify what is bothering. Book an appointment
Dr. Salman Barkaat - Homeopath
DHMS, RHMP, BS (Hons) Food Sciences, Member of Homeopathy World Community | Faisalabad
30 Positive Reviews
kindly book appointment with me for proper case taking and prescription inshallah apka ye masla thk ho jaye ga
Dr. Zainab Waheed - Psychologist
PhD (Clinical Psychology), M.Phil (Clinical Psychology), Postgraduate Diploma in Clinical Psychology, Postgraduate Certificate in Cognitive Behavior Therapies | Peshawar
16 Positive Reviews
you need consultation
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
44 Positive Reviews
book your appointment
Ms. Mishma Fakhar - Psychologist
BS (Hons) Psychology, Advance Diploma in Clinical Psychology (ADCP) | Rawalpindi
5 Positive Reviews
we can arrange session to have a detailed session, so I could find out what\'s the reason behind
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
35 Positive Reviews
bbook ur consultation
book ur appointment
Asma Aslam - Psychologist
MSc Applied Psychology, MS Special Education | Rahim Yar Khan
10 Positive Reviews
book your appointment for detail consultation
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
9 Positive Reviews
u can consult with me.
Ms Sana Mehmood - Psychologist
|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala
39 Positive Reviews
you just need a consultation to address your problem before getting it worse and affects your life. feel free to book an appointment via marham.
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
76 Positive Reviews
Please try to take an appointment in which I will be asking for more details and then we will work on what this condition is and how we can resolve it.
book your appointment discuss in detail all situation thank you
it\'s completely treatable after taking some medicine don\'t you worry detailed history required kindly book appointment with me
book your appointment
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
32 Positive Reviews
book your appointment for further details discussion
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
443 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
45 Positive Reviews
Aap jo describe kar rhy hain usay sirf mood changes keh kar ignore karna theek nhi h. Kabhi bohat khushi aur kabhi itni udaasi k neend bhi mutasir ho jaye to is k peechay stress anxiety ya emotional burden ho skta h.
Asal wajah samajhnay k liye proper assessment zaroori h. Achi baat yeh h k is tarah ki difficulties par kaam kiya ja skta h. Agar aap chahein to ek detailed session mein aap k mood patterns aur triggers ko samajh kar behtar rehnumai ki ja skti h.
book your appointment for further details and treatment
Aiman Bukhari - Psychologist
M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur
26 Positive Reviews
book your appointment through marham.
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad
987 Positive Reviews
There are two types of mind, one wise mind and other emotional mind. Once feel said activate wise mind, focus on good things to make mood better rather than drowning in emotions. For further assistance you can book my appointment through Marham
consult
you need psychological sessions and therapies to treat your problems if feasible book your appointment.
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
523 Positive Reviews
آپ کی کیفیت یقیناً پریشان کن محسوس ہو رہی ہے، اور یہ اچھا ہے کہ آپ نے اس بارے میں بات کی۔
مزاج میں اتار چڑھاؤ، کبھی بہت خوشی اور کبھی شدید اداسی کے ساتھ نیند متاثر ہونا مختلف وجوہات سے ہو سکتا ہے، جن میں ذہنی دباؤ، نیند کی خرابی، جذباتی مسائل یا بعض اوقات mood disorders بھی شامل ہو سکتے ہیں۔ صرف اس مختصر معلومات کی بنیاد پر کوئی حتمی تشخیص ممکن نہیں۔ کوشش کریں کہ اپنی نیند، روزمرہ روٹین، کیفین کے استعمال اور حالیہ دباؤ پر بھی توجہ دیں۔
اگر یہ تبدیلیاں بار بار ہو رہی ہیں یا آپ کے کام، تعلقات یا روزمرہ زندگی کو متاثر کر رہی ہیں تو ایک تفصیلی mental health assessment مفید رہے گی۔ مناسب علاج اور سپورٹ سے موڈ، نیند اور مجموعی زندگی کے معیار میں واضح بہتری آ سکتی ہے۔ آپ اکیلے نہیں ہیں، اور اس مسئلے کے لیے مؤثر مدد دستیاب ہے۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
66 Positive Reviews
Please write the duration of the time period when u remain happy and when u remain sad. It is necessary for diagnoses
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