Profile Photo of Shaista Nasir Psychologist Multan

Shaista Nasir

Psychologist - ماہر نفسیات

| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert

Consultant

42 Reviews

3 Yrs Experience

Patient Questions from Shaista Nasir

Asking for Self, Male, 23 years old

Social Anxiety Problem

Asslamo alaikum men apna masla poora likh raha Hun please mere masly ko samjhen or mujhy iska treatment den Bachpan men mujhy confidence bohot tha or men har masly ko deal karna jnata tha abbu k death k bad mere sath kafi heart touc...

Posted 2 days ago

Asking for Self, Male, 27 years old

Depression And Anxiety

Question is, that is there any possible cure for feeling leftover? I have sleeplessness, overthinking, being anxious and feeling sad every time. Things i want to forget and move on but the memories keep pulling me deep with them. I...

Posted 2 days ago

Asking for Self, Female, 31 years old

I Feel I Am Unable To Trust

I feel i am unable to trust anyone even my husband n i often hit myself in anger

Posted 2 days ago

Asking For Self, Female 23

Scared, Stress, Worried

there are some people in my life. Jinka muje bht khof h . past traumas, or difficult childhood ki waja sy muje aesa lagta h ye log meri khushi cheen lenge. I am married now & in first trimester and afraid of people that they can tak...

Posted 3 days ago

Asking For Self, Female 20

Seeking Help For Impulsive Behavior, Low Self Esteem, Overthinking, And Stress

Hi, I want help understanding my behavior and mental state because lately I feel like I’m becoming someone I don’t want to be. I struggle with impulsive behavior, overthinking, low self- esteem, self-doubt, stress, and emotional ins...

Posted 3 days ago

Asking for Self, Female, 60 years old

Psychological Issue

Bs yeh bta Dy k ap bat q NE sunty Pori

Posted 5 days ago

Asking for Someone Else, Husband, Male, 26 years old

About Smoking

My husband is 26 years old. He smokes a lot of cigarettes, he smokes five or six a day. Often he smokes more than six. I have explained it to him many times, we have had many fights about it, both out of love and anger. So please te...

Posted 1 week ago

Asking for Self, Female, 30 years old

Socail Anxiety Ko Kese Khtm Kia Ja Skta H Hmsha K Lye

Logun s dar lgta h jhagre s dar lgta h jldi jldi km krne s or rash waghera s b dar lgta h

Posted 1 week ago

Asking for Self, Female, 34 years old

Postpartum Depression

Mera 3rd month postpartum hy, r muje 2 2 din neend nhi ati bilkul b, na raat ko na din ko, muje dr ne fluxotine 20mg and metrazapine15mg ka combo dia hy, r sth mei bromozepam 3mg dia, meine fluxotine 11 days khai hy, r phr chor di i...

Posted 1 week ago

Asking For Self, Female 20

Emotional Numbness, Overthinking & Low Confidence

I am 20 and lately I feel emotionally numb, mentally drained, and stuck in constant overthinking. I struggle to control my thoughts, emotions, habits, and actions even when I know what I should be doing. I often waste entire days, a...

Posted 1 week ago

Asking for Self, Male, 25 years old

Depression After Disease

Khoof bimari ka bimari ke dobara ane ka Apno ko khone ka

Posted 1 week ago

Asking For Self, Female 20

Rona Chah Rhi Hu Lkin Rona Ni A Rha Plzzz Jldi Response Kijyea Gaaa Mjhy Uljhan Ho Rhii In Sb Chezo Sy Ab

me rona chahti hu lkin rona ni a rhaaa ajeeb sa mehssos ho tha haii jaisy kch feel ni ho rhaaa choti choti baat pr gussa bhi a rha haii chirchidi bhi ho rhi huuu lkin kch smjh ni a rha kya krna haiii aisa ku ho rhaa haiii is k kya s...

Posted 2 weeks ago

Asking For Self, Female 26

Panic Atack Stress Akyla Pan Bat Puri Na Kr Pana Us Sy Phly Rona Ajata H Kisi Ko Apne Bat Na Explain Kr Sakna Dil Band Ho Jana

panic atack Dil band ho jana Rona ana akyla pan feel krna hr time ka dar rhana kisi sy Kuch bat ni kr pati

Posted 2 weeks ago

Asking for Self, Male, 26 years old

Masturbating

Dr I wanna quit masturbation whenever it happens I feel very depressed and feel like I achieved nothing in life I wanna quit that habit plz help me.

Posted 2 weeks ago

Asking for Self, Female, 21 years old

Anxiety And Panic

“I experience intense anxiety reactions whenever something goes wrong, when I make a mistake, during presentations, in social situations where I feel uncomfortable or alone, or when I meet someone in front of my family members. If s...

Posted 2 weeks ago

Asking For Self, Male 28

Panic Attacks Or Heart Issue Need Guidance

Assalam o alaikum... This is Muhammad Umer from Sialkot, I am living abroad, I am 28 years old. I’ve been going through a mix of physical sensations and anxiety for some time. It started with episodes where I felt anxious and somet...

Posted 2 weeks ago

Asking For Self, Male 22

Insomnia Gutbrain Paradox Anxiety Stress Panicked

losses of appetite it's been 1 year I just take antibiotics then suddenly this happen after that insomnia anxiety stress. etc... now what should I do ????

Posted 2 weeks ago

Asking For Self, Male, 25 Years old

Anxiety & Stress-Related Physical Symptoms

Age: 25 Gender: Male Whenever something goes wrong, feels dangerous, risky, stressful, or harmful, I experience a sudden physical reaction. My body feels shaky or shivery, and I feel weakness or loss of energy in my arms and le...

Posted 2 weeks ago

Asking For Self, Male 41

Anxiety

anxiety k liye kya krna chahiye psychiatrist se ya psychologist check karwaya jaye psychologist se fark nhi pra paise bi boht lag gaye,psychiatrist k bare ma kaha jta hay medican ka adi ho jata insan ... kya krna chahiye

Posted 3 weeks ago

Asking For Self, Female 21

Anxiety

Assalam Alaikum, mujhe anxiety hai dar sa hai, baar baar lagta hai k paroos se Jo Khana Aaya hai us main bili ya kutty ny muh mara hoga rabies hoga, jab meri ami gate par khari ho Kar gallon main Pani leti hein Pani waly se to mjhe...

Posted 3 weeks ago