Sidra Muneer
Psychologist - ماہر نفسیات
M.Sc (Applied Psychology), MS (Clinical Psychology)
Consultant
43 Reviews5 Yrs Experience
Psychologist - ماہر نفسیات
M.Sc (Applied Psychology), MS (Clinical Psychology)
Consultant
43 Reviews5 Yrs Experience
Salam doctors! I have anxiety probelm for last 5 years.A few months ago i somehow learned how to manage those feeling but i have mild anxiety. Nowadays the probelm that i am facing is the thoughts of single thought about ejaculatio...
meri age 22 saal hy. University sy literature prh raha hu. yeh topic booht lamba hy. in short yeh k mein aik boht bara introvert hu or logon sy bat krna mere liye azab hy. class mein presentations dena, even koi swal kr lena mere li...
I have had some psychological issues since my father passed away. I was so depressed till that time I got obsessed without any reason. For example, I'm dying soon out of control heart beat headache etc. I'm so worried that I'm alway...
Assalam o alekum Mre sth bachpan se ye issue he k Personality change hjti he for I.e kl me ofc gya ta to mjy sb smj ara ta kaam bht jaldi chzein understand kr k unka Sol provide krra ta, Ofc colleagues k sth beth kr hansi mazaak b k...
I feel like I have no life When I have to stammer at a very important event, I feel like my life is a waste 😔 And people are so cruel! Don't like to talk to me if speak make fun of me Sometimes I think of committing suicide
Hello/salam , mayray chotay bhai hain un ko taqreeban last year say kamzoor yaadasht feel ho rahi ha. like university main kabhi in class topper thay by getting 3.79 cgpa aur ab master karna ha to kuch yaad hi nahi rehta like le...
Aoa meri age 24 hai kch months se aysa hua k mery thoughts bilkul badal gaye.. har chez k bary main overthinking k yh chez kysy bni q bni kis se bni aysi q hai wysi q hai etc.. jis se meri heartbeat taiz ho jati sb ajeeb lgny lgta.....
want to get rid of these symptoms kindly tell me how can i relieve my symptoms. 1 too much noise in my head 2 concentration problem 3 can't focus on anything 4 severe muscle tension 5 body feels oily, thick and numb i have tried e...
Sometime i feel extremely tensed that what if i fall asleep and never wake up and die, i have an issue sometimes i feel my breathing almost stops while just dozing off, sometime i feel a kind of discomfort in chest ... i am afraid t...
mujhe muktalif tarhan k khof aate hain maslan k main marne wala hon sar main dard rehta hai ajeeb kisam k khaylat is k ilawa mujhe ghussa bohat ata hai or choti se choti baat mere zehan main Beth jati hai or mujhe tang krti rehti ha...
salam ... mujhe kbi kbi boht becheni Hoti Hy aisa Lagta Hy abi Kuch ho Jaya GA mujhe or pet me jalan Hoti Hy or itni becheni Hoti Hy Rona ata Hy ulti ati Hy pet me jalan . ye subuh mujhe zaida hota Hy kbi kbi tea pene ke bad . Kia y...
me out of country hon mjhe negative thoughts aty hain, ksi sy baat krny Ka Dil nhi krta, har waqt preshni, bechyni felling slow motion .. khudkushi k khyal. ghr walo sy baat krta hu specially my father par wo serious nhi lay ray me...
A.o.A dr sab mujhe nend ki boht problum h mjhe rat ko nend ni aati h kahi kahi ghenty jagta rahta or beard me dandruf b bht h mjhe nend bilkul ni ati koi salution bta de Thanx ho gaaa ap sb kaa.
plz help me I am very depressed in my life I have everything money home a good business and agood health but why different kinds of questions comes in my mind what is life life is nothing so plz help.
mein ak 21 year old boy hu. university mein prh raha hu. kisi waqt mein mera brain booooht strong hota minute sy minute tareen detail yad rehti thi. booht sharp memory thi memory thi meri. university life ny barbad kr dia hy meri m...
AoA, I am kinda over thinker , married to a foreign girl awaiting interview for Spouse visa. I am a person who wanna work for people and My country. I always keep planning how to work on it but can't stick myself to one target. Can...
dear Marham team mairi walida ko ghabrahat bychaini or chakr hai bht zaida waqfy waqfy sy plzzz neouro ko check krwya tha us ny Pentoxal M or caflam recomand ki hai rt ko neend bhi nhi ati qareeb koe doctor bhi acha nhi hai plzzzz...
Does black tea ( mean taking caffein) or spicy food increase anxiety or any other food or drink , please let me know. Thanks
Assalam o Alaikum! I'm 21 weeks pregnant and my baby's movement is stopped. In week 15th he moved for the first time and after that I had sever depression, PTSD, Anxiety Disorder and Panic Disorder. After some serve panic attacks he...
I am using once a day ccl pharma , doctor prescribe me at marham . I was diagnose with anxiety panic attack doctor prescribe me fluxotine but after using 6 months i am good allhumdulilah but after stopping this pill i had many iss...