Questions Answered by Ms. Safeena Amjad

Online Consultations

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L-carnitine GNC Tablet

Dear concerned doctors, i have a colleague here who is using L-carnitine GNC tablet for weight loss since 1-2 months , with help of gym and this tablet he loose around 10-15 kg. Now he stop the gym but...


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Period & Body Fattening

I have two daughters. One is 9 and the other is 4. I had two missed abortions in the past before my babies. Then i had to go for lap chole. . In 2015 i was diagnosed with TB first stage. Ma sha Allah. I...


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Harmones

Hello doctors, want to ask about harmone disbalance, as i have little but bulky chest which is the reason of my lower self confidence, can you please guide me or help me in this regard. Prescibe me some...


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Pcos And Ideal Weight

I hve never been overweight rather last year due to TB i went underweight. Now after recovering from tb i have gained some weight also because i completedmy studies and am at hine from 5 months. Myheight...


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Tubefeed Diet

My son is tubefed 9 year old weighs 19kg is taking abbots jevity 1calorie per ml what's alternate for him in Pakistan ?? As paediasure or ensure r not complete replacements ....I'm very worried please rep...


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Obesity

I have tried many dieting plans and managed to reduce my weight from 70 kgs to 60 kgs. but now I am trying to reduce again but no diet plan and exercise schedule is properly effecting. in fact, weight is...


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Weight Loss

Hello, my height is 5'11" and weight is 95 kg, age 28. Can u help me prepare a diet plan to loss at least 15 kg weight.


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Pcos Diet

I m Pcos patient age 20. Can you please tell me diet plan for losing weight ? I need urgent help.


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Pcos

I am a paient of pcos . I want to know that what to eat for my eggs health . And how to treat pcos naturally . I m not conciving baby also .


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Underweight Male 27

Hi Doc, i am Adeel Ahmed age 27 height 5,10' (i guess). I have weight of 52Kgs, which is quite underwhelming. Will it be possible for me to gain weight to at-least maintain my BMR. Just a heads up, i live...


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Weight Loss Problem

I need to weight loss 7to8 kg in 2 month plz guid nme


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Overweight

Hi. I m 103kg having height of 6 feet. I want to reduce my weight, for which I need proper diet plan and instructions if any so that my weight should become in range of 85. I do treadmill for 30 minutes d...


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Weight

Meri beti ka weight 40 kg hai aur bht taizi se berh raha hai.diet b theek hai aur physical activity b hai.to weight kion berh raha hai.plz main bht pareshan hun.


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Pcos

Hi mujhy pco problem ha my weight 70 kg .mujhy weight kitna kum krna huga ....nd diet plan plz bta dain ...or walk kitny ghnty krni chahie ...


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Weight Lose

My height 5 feet and weight after 3 kids 76kg i want to lose my weight specially lower tummy my dietin breakfast one egg and 2 piece bread with tea with out sugur,and in lunch fruit and salads,evening jus...


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Weight Increasing

assalam u alikum dr. my weight was 46 or 47 kg but in last 2 months i have started gaining weight its 53 now. i m much consciuos abt my weight. also my body is like swelling. and belly is coming out. moth...


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Extreme Low Weight

I am 27 year old and i have only 39kg weight... i want to gain weight approx. 10kg. I have many problem in dietry habits.. i feel very weakness in my body. Plz suugest me good diet plan or good dietition...


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Weight Issue

My height is 5ft and weight is 68kg. Mujhy pcos tha but Alhamdullilah last 4 months se sari reports clear hain. Due to Pcos, B12, Vit D deficiency thi and serum insulin barha rehta. For this doc gave me g...


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High Blood Pressure

Actually My mother is a patient of High Blood Pressure. I wanted to ask which food items are best for keeping the BP down?


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Weight Gain

Hello.. pleas tell me Green tea Good For Constipation? and can i take 2 time a day in my diet?


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Weight Loose

I m diabetes patients i want loose the weight my weight is Now 93 kg Age 55 year


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High Bp

hello,my mother is 52 yr old,and she is not overweight,, she is taking medicines according to her doctor for her high bp problem,,now her bo is normal because of taking tenormin 50 mg daily,,is it ok for...


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Joint Problem

Salam, meri mother ko joint pain ka masla kafi arse seh hai. Ab halat yeh hai keh dono tangain bend ho gi hain yani keh tangain sehdi be nahi hoti aur pahun ka angotha ungli pe charh gaya hai. Joint pai...


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Low Weight

My daughter is 14 days old she is a premature baby (32 weeks gestation) born on 30th of November 2018. her weight was 1.5 kg at the time of her birth and also at the time when hospital discharged her and...


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Hypatitas A

I was suffering form jaundice with bilirubin of 35.88 now my bilirubin drop to 3 in more than one month but currently I am taking semi solid and juice so kindly tell that can I drink milk?


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Weight Loss

I’m eating 3 meals a day moderate protein and low carb and also doing 30 minutes workout . I have lost 2 kgs in 3 weeks . Is this a normal speed or am I losing slow , there are no change in body inches.


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Side Effects

hello,my question belongs to nutritionists , am taking 3 to 4 cups of green tea daily for 4 months, i have experienced little bit fat loss,,i am happy ,but i was watching a vedio on YouTube, they were say...


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Weight Gain

I am mum of 3. My LO is 36 days old. When should I start my weight loss journey? I’m 76kg height 5.5” I want to loose 15-16 kgs What are the do’s and don’t? As I don’t want to effect my baby’s health??...


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Weight Loss

My weight is almost 27 kgs more that it should be ideally. I'm a college going student and I want to do KETO diet for which I need to consult a doctor. So please suggest me some tips and any tests requir...


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Diabetes Problem

My mother is suffering from diabetes for many years. She is sick and not getting better. She is overweight too. Prescription Drugs are not helping at all.. only making things worse. She doesn't care ab...


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Weight Gain/overweight

hey salam can i take orlistat medicine for weight loose? my height is 5.7 and weight 70 how can i take? this loose my wright???


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Want To Loose Weight

I am 28 yrs old. 5ft 4 inch height. I have two kids. I got gallbladder surgery 4 yrs back and then c-section 2 yrs back. My weight is 86 now. Due to weight i happen to break my right foot metatarsal 5. I...


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Weight Lose

I want to ask that I want lose my weight can i use fat burner from gnc and do regular exercise


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Weight Obesity

Increase weight. Now my weight is 93kg.. I am married but I have no baby


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Under Weight

Is it safe to have any protein shake or supplement intake for weight gain. If yes which one is recommended? Height 5.8 and weight 45kg


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My Son Does Not Eat

my son is 7 years old.since childhood he have a problem of eating.he is a picky eater.he eats only limited things.he does not eat regular food that we eat with family.even fruits he also don't like.he has...


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Weight Gain And Celiac Disease

How can celiac patient gain weight? Is gym suitable for weight gain? Iam already weak and have dark circles


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Food Habits

is it okay to give few strands of saffron in milk everyday to my two year old son and also can we give a handful of fox nuts ( makhana ) on a daily basis..


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Weight Gain

Respected madam,, I want to gain weight my age is 28 and my weight is 49 kg. What should i do to gain my weight. No desease no medication of anykind i m taking.


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Weight Lose After Baby

I had c.sec 9 months before. didn't get periods yet and baby is on mother feed too. I am trying to lose my weight but couldn't help with it. (weight is 80 now) I have a tough routine of office job 8 to...


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Over Weight

my body is endomorph specifically pear type loads of weight around my thighs and hips and some around the belly too but my thighs and hips looks so heavy and also have back fat my weight is 65 kg and i a...


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Unbalanced Diet/ Diet Plan

Hello Doctor, my father was dignosed 2 mths ago with left side carotid artery blockage and also he is diabetic we are very particular with his diet and these days he is feeling very down and unable to exe...


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Sugar, Thyrod , Fat

Weight is 90 , its increasing while i am also suffering from sugar and have thyroid problems.. but my main goal is to loose weight . As I am having difficulties because of weight gain e.g my feet are in a...


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NUTRITION

How many calories in one scoop of ensure powder? Thank you.


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Weight Loss

Need medicine to help loose weight. My thighs are bigger than my butt. Arms are big and i have tummy fat.


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Weight Gain

I am a 29 years age female.i have gain weight after delivery of my first baby..specially the belly and hip,thigh weight 64 kg ..please suggest me the diet plan


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Weight Gain

Does Multivitamin and protein supplements assists in weight gain?. My height is 5.7 feet. My weight is 55 kg.


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Information About Eating Disorder

i gained some wait. and i want to loose wait i thing about loosing wait to get in proper slim and fit body. do i have any eating disorder or any type of eating disorder


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Nutrition And Diet

meri mother diabetic patient hain , unki working situations kuch aisi hain ke unhe kafi physical work karna parta hai. due to diabetes wo kafi selective hain diet main. I just want nutritionist to sugges...


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Physical Weakness

I feel hungry too much. That's why I eat too much. But I am not healthy at all. Some of my friends used a food supplement and they became healthy. Can I also be healthy using a food supplement? ؟ But I...


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Diet

is black coffee good for health?


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Weight Gain

Mjy koi mdcns recommend kren mn bht patli hun plzzz help me.. R brest size b bht km hy.. Plz koi mdcns bta dyn


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Weight Gain Purpose

hi, i want to get help and direction about my under weight issue. my weight is 49kg 29 age. what should i do to increase my weight as my weight is constant since last 10 years. i left imiparamine taking f...


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Obesity

I have an issue of obesity . I m over weight . My age is 33 years . Height is 5.7 or weight is 95 kg . I want to get rid off this issue . plz recommend me the fat loss or weight remover medicine . I will...


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Heart Patient

My mother has recently (1week) survived a heart attack and angioplasty has been done. Can she eat mutton kebab, fried in olive oil ? We avoid meat, but doctor has provided chart in which is mentioned tha...


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Weight Lose And Weak

asalamoalikum, meri 5 saal ki beti hy ,khana peena bus normal hy,but weak hy bhot zada,kindly mujy uske lia milk recommend kr den ,me khula dood nhi deti k saaf nhi hota,phir konsa dood dena chaye jo weig...


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Less Food Intake

My daughter is 9 months old. From last 3-4 days she is not eating any solid. Before 4 days she ate everything which I used to offer her but not now. Please tell me the possible reasons


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Over Weight

My height is 5.5’ while weight is 66kgs. I don’t eat much, i diet, i walk. Still there’s no weight loss. Please prescribe weight loss supplements for weight loss.


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Diet Related

Agr roti ki jga daliya khaya jae to wo roti ki kami poori krdega I mean jitni protein or energy roti deti hai kya is jesi gandum ka ya jo ka daliya de skta hai agr ni to koi or food btaden Jazak Alla...


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GDM Gestational Diabates

Asalam I alaikum I have been diagnosed with gestational diabetes and I don't know how to maintain my glucose level and what precautions do I need to take. This is the 3rd pregnancy I have not had any...


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Weight Loss

I m 88 kg , my height is 5feet 2 inches. want to loss weight


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Want To Gain Weight

Assalam o alaikum, I have skinny legs And I want to gain weight in my legs.I eat too much but don’t get fat in my legs. Kindly recommend me medicine for weight gain in my calves and shin area . Thanks


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Loosing Weight

I want to loose my weight within 3 months I want to know the best diet plan r medicine too.please help me


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Nutrition Deiciency

My mother is a diabetic, blood pressure, and arthritis patient. She has also thalassemia minor trait. I and my brother also have a weak immune system. I am very worried that we should improve our immune...


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Over Weight

Aoa sir, My age is 28 Year's , Height is 5.5 inch & Weight is 92 Kg, I am very worried about it, Please Suggest me Treatment, Thanks,


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Weight Lossss

how to loose weight after 3 c sections and without exercise


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Nutritionist

can please anyone tell me which biscuits we can have in diet ? And are tiffany or mcvities digestive light biscuit are diet


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Want Weight Gain

I'm 24 y old having weight 51kg with height 5,6".I have this weight from last 4,5 years and it hanging btw 50 to 53kg. physical activity I have started few days ago with 3000 steps per days before that my...


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Weight Loss

from the last 1 month i got sudden weight gain,and fat on my flank, and hips. Kindly provide me suitable diet plan .my weight is 54kg .but i am short heighted.


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Weight Gain..

Hello doctor, jitni marzi koshish kr le diet ko jitna marzi improve kr le lekin body ko kuch lgta he nai hai or weight gain nai hota.Height ke hisaab se weight boht kam hai..


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Nutritionist

Assalam o alaikum i want to draw ur attention towards my problem iam 12 years old my weight is 40 kg and height is 5 foot something i am a little bit weak i need diet plan for my self so i can be healthy...


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Weight Gain

I had thyroid issue before 2 years.but alhamdulilah now I have not.2 types I have been diagnosed.but my weight is being over.what should I do


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Under Weight

Mein 21 saal ka houn aur mein bohat hi underweight houn .my weight is approx 43kg..Ye masla mujhe shurun sy hai mein bachpan sy weight gain nhi kr paa raha . Aur mujhe bhoo,payas bhi bohat kam laghti hai...


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Excess Fat

what could be the best and the fastest way to burn body fat. I workout regularly and I probably do not eat much. I eat just like a regular person consuming paratha in the breakfast, roti during lunch and...


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Weight Loss

Assalam o alikum My Father complete the T.B course (6 month) due to TB.Then symptoms of Asthma reveal and use medicine (Combivare & teioware and blood pressure medicine Exavale etc) according to chest...


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Weight Loss

I feel very hungry, I have to lose weight but I feel very hungry due to which I am not able to lose weight, Tell me what should I use that makes me hungry and also reduces my weight, which is the medicine...


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Ketogenic Diet For Seizures.

I want to know that how much ketogenic diet is effective in controlling seizures? When all possible medicines have been tried and showed 0% response.


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Gain Weight

Hi .. Meri age 23 hai lkn Mera weight 35 hai .. plz koi diet plane bta den ta k weight gain ho skty.. bht try KR rhi hu lkn weight gain nai ho RHA ..


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Weight Gain/ Nutrition

i have completed my ATT last month, but not able to gain weight since the start of treatment. As i was already skinny and had hard time gaining weight even before the disease. I need suggestions to gain...


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Over Eating Craving / Not Following Diet

help in weight loss and best in his field reason my wife already went to Dr Ziauddin Nutritionist took meal plan didn't workout Then Join gym 42days challenge had 4 session with them each session was for...


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I Am Morbidly Obese, Want To Lose Weight, I Ve Heard Alot Of Abt Saxenda And Victoza Injections For The Weight Loss

I am morbidly obese, want to lose weight, I ve heard alot abt Saxenda and victoza injections for the weight loss need specialist guidance with desi food plan. I ve tried n got success in losing weight ma...


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I Felt Very Week And Unfit I Want To Consult Nutrition Specialist

I felt very week And Unfit I want to consult nutrition specialist so plz Tell me the best Nutrition in bahawalpur


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Nuetritution

meri age 18 year haii ....lykn weight 80 kg haii...or height 5.3fitt haii....wazan mera zyada haii iskoo kam krnaa chahta han takrebn 15 kg loss krna chahta hn ...hair bhe loss ho rahy hain...chehray pr n...


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Daibetes And Over Weight

I am patient of diabetes still last 7 years.Now my age is 16.I always feel pain in any part of body sometimes in head,in belly,in arms and legs.I am not feel relaxed. Please give me diet plan for weight l...


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Weight Lose

Hamari shadi ko 10 years ho gaye hain Aur hamarey 4 children hain last wala child 4 years pehley ka hai aur ab meri wife ka pait barh raha pechley aik saal se pls koi medicine bataen k pait kam ho jaye


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Weight Loss

Hello mera weight 105kg hai aur height 5.3" ha mera c sec hua tha 7 years pehly mjhse diet nhi hoti walk kerti hon half hour slow walk pani ziada p ti hon pps mjhy koi achi medicine suggest kerdein f...


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Weight Los

Mery walid Saab ki age 65 or hight 6.3 hai un ka weight pchly Kuch months sy 13 kg Kam howa.. please tell me uny kya problem ho skti hai or weight recover kaisy ho skta hai or kis doctor Ka case hai ye? b...


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Multivitamins & Diet

I am on diet from past 6 month, i was 115kg now reduced to 92. i could not able to fullfill my zinc and iron needs from my diet, can i take surbex z ?


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Not Weight Gain

I m 24 years old but my weight is 50kg.i have eat all things but my weight no increase Why??


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Asking For Weight Loss

Assalamu alaikum. Mujy ye pouchna hai k flat feets walay walk karain tw weight aur zada gain hojata hai?


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Weight Gain

Hi Sir I want to gain weight my age 17 and my weight is 53 plz tell this weight is ok or no but everyone say you are a weak plz tell Thanks


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Weakness And Weight Gain

a.o.a mujhy weight gain karna hai buhat weak hu, acha khata peeta hu phir bhi buhat weak hu weight 46kg, height 5ft 8 inches, age 18.


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Need To Gain Weight Losing Appetite.

my husband is all of sudden started losing weight ,he is 5.9, weight was 69 now 60 in 4 months. he lost his appetite too. he doesn't feel to eat something, all time feel bones pain. what blood tests shoul...


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Wight Loss

3 Sall sy mera wzn nhi barh rha 33 kg py ruk gya hy 3 months bd mri shadi hy plz koi achi medicine btay jis sy wzn barhy


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Health

Assalam o Aalikum mujai yeah pochna tha k mai khana be achay tareeky sy khata hu aur walk be sath sath krta hu but problem yeah hai k meri body nh brh rae srf stomach brh rha hai to kia kru jis sy body b...


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Weight Gain

mera weight Bertha ja raha h main kidney transplant patient hu medicine k side effects weight gain h main bht try kr rae weight kam nae ho raha mera weight 65 hai height 5.2 or age 26 h plz suggest me die...


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Weight Loss

Problem is my sister loosing weight and pain in legs and back shes facing extreme hair loss please kindly tell me whats her issue and what test are required to know the reason


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Weight Gain

Hello so I was on antidepressants for a few years and I gained almost 20 kgs on them in 2017 my weight was 38 kgs I was underweight but then I started antidepressants and I gained so much weight after tha...


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Over Weight

Assalamalikum. Mera weight shuru se ie bhra hva h age bhi 22 h . weight ki wjah se bht preshan hun. Weightloss krna chah rahi hun.. so i want now healthy diet plan now or exercise bhi jo mjhe weight loss...


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Lost Weight Without Dieting/Exercising

I have lost a lot of weight in the past 12-14 months without any dieting or Exercising. The weight loss is mostly on the belly. I do want my belly to be straight (it was way big before the weight loss) bu...


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Weight Gain And Weakness

Aoa mara weight gain nahe hota or ma bhot weak hu mara weight 39 38 say bharta he nahe ha weakness ki waja say sir ma pain rahta ha or bp be low ho jata ha or mujha asabi kamzori be ha jis ki waja say jis...


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Weight Gain

i have gained 10 kgs weight in a month. please suggest which type of doctor should i consult and how to identify the reason. this is extremely upsetting


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Dont Know

Salam to All I am suffering from these issues since 4 years plz guide whom to consult...? Weight loss Hair loss Sinus allergy Increasing heart beat Hesitation/ Vibrating hands in temper mood...


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Over Weight

I'm over weight and I need a diet plan


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Easy Diet For Losing Weight.

my age is 28 years old.my height is 5.1 inches but my weight is gaining day by day it's 54 kg...I am working lady also a mother.i have no time for my self.plz tell my a simple diet plan that also availabl...


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Low Vitamin D 3 Levels

female age 37 got my test date a week ago and find out that my vitamins D level is 10 which should be 30.I feel pain and a burning like feeling in left knee while bending during prayers or I stand.It go...


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Weight Loss

Hi i want to lose weight how to start after 3 cesereans 4 years gap than 2 years gap i cannot control my weight its increasing day by dau


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Underweight

my weight is 14.5 bmi im 20 years old and weight is only 44.5 height 5.8


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Weekness + Skinny Body, Want Gain Weight + Power

Respected Doctors, I am 31 year old boy, unmarried, having weight just 46 KG.. I want to gain minimum 15 KG more. I am not much strong man, week and have week sexual power as well. how can I increase my l...


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Weakness

Assalamualaikum Dr Me is waqt 20 saal ki umar me 38 kg weight hai bhot ziyada kamzoor hu khata peeta hu fruits fresh joos per bilkul farq nahi parta jism me plzz kindly koyi tarqeeb ya mashwara deday plz


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Health Nai Ban Rhi Ha Mri Doctr

sir mri health nai ban rhi plz koi madison baten proper health k lie plzz my age is 28 and my waight is 58 plzz help me


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Weight Gain

me 1 saal se Gym kar raha hon leken abi tak weight gain nehi horaha ha plz help me how to gain weight quickly and also tell me about the muscle growth nutritions. thanks


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میرا جسم بڑا نہیں ہو تا

میرا جسم بڑا نہیں ہو تا میں کیاکروں میری ہڈیاں بہت پتلی یں


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Weight Less

My weight less according my height


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Weight Gain

I am 23 years old. My BMI is very low than normal. I am underweight. So how i can increase my weight. Kindly if u can guidr me.


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Ensure Milk

My sister is trying to gain weight. How many times should she take Ensure milk in a day to help gain weight? She's also taking fruits along with proper meals.


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Meet

my problem is fatty liver so which meat is the best fatty liver like fish chicken which one.?