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Asking For Self, Female 28, Ryk
Aoa mara weight gain nahe hota or ma bhot weak hu mara weight 39 38 say bharta he nahe ha weakness ki waja say sir ma pain rahta ha or bp be low ho jata ha or mujha asabi kamzori be ha jis ki waja say jisam ma dard hota ha ma tori moti hona chahti hu plz koi madician bata day
I realise that people want a quick easy solution to weight management issues. Unfortunately, there isn't any magical fad diet, food, tea, supplement or toka that will solve the problem. Also, there is never a one size fits all solution. Without proper consultation, it isn't possible for me to guide you properly.
Losing weight and keeping it off requires change. It means modifying both dietary and lifestyle habits, as well as dealing with any underlying psychological issues such as anxiety, depression, and severe stress. There also has to be self acceptance of your body's metabolism and natural tendencies. God has made each and every one of us different.
Work with a nutritional and wellness counselor to help develop a plan that is suitable for you. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything perfectly from that point forward. Behavioural modification and change takes time. It is never instantaneous. Change also has to be approached in the right way or a person reverts back to old habits. I conduct sessions online via Zoom and in person in Lahore, as well as wellness retreats in Bhurban. If you would like to schedule an appointment, you can message me. Otherwise work with a consultant in your area to develop a holistic self-care plan that is appropriate for you.
angela@angelacounseling.com
www.angelacounseling.com
Hi there. Mai koe medicine suggest nahi krti healthy diet plan sy weight gain krvati hoon. Please leave a text if you are interested. 042-32591427,
Book an appointment
Get yourself thyroid test, Hb, calcium and iron. Also test your visceral fat test too to know your healthy weight and then book an appointment
MBBS, MSc Human Nutrition & Dietetics, Certified Sports Nutritionist, ISSA Certified Personal Trainer | Lahore | Book Appointment
122 Positive Reviews
Agreed
2 years ago
book an appointment for proper consultation
Aslam o Alikum.
To increase weight you need to add a dietary supplement to your diet to improve the digestion and absorption of what you eat. To get your diet plan and details of the suppliment you can book an appointment with me.
Will you be available for a consultation now. Need to make an assessment before suggesting diet and supplements.
I've helped people gain weight in the past, you can see my reviews online on Google.
Nutritionist Asem.
Once satisfied please approach. I'll provide a discount code for the first consultation too
Thank you
kindly book an appointment for detailed evaluation..
cbc test should be done
thyroid test should be done
kindly book an apointment for a diet plan
I think before that u need some test like thyroid functioning test. apki complete daily routine jany bgair I can not give u a diet plan ... han ap khany ki ek proper timing kr lain or koshish krain k din mai bar bar khaen .... for further guidance book an appointment or follow me on Instagram
BS Nutrition and Dietetics, Doctor of Nutrition and Dietetics, Mphil Food and Nutrition | Lahore | Book Appointment
4 Positive Reviews
Instagram: @nutritfithealth
2 years ago
Waslam. There's no medication for gaining weight.
Just eat as much as you can. But Eat Right.
Start taking peanut butter with fruits or bread.
Or can can add it in milk shakes.
Banana dates and peanut butter shake is good for gaining weight plus perform some weight gaining exercises too.
For a detailed and better plan you can book an appointment
Kindly book an appointment for detailed plan and guidelines.
kindly book appointment for online consultation and get diet plan for weight gain
Get your CBC and LFTs done and book an appointment for consultation so you can be guided thoroughly. Regards Consultant Dietitian /Nutritionist Hamna Muqadas.
get your CBC as well as LFT tests done. book an appointment for effective weight gain diet plan upto 7 kg per month .
medicines are harmful. gain weight properly through diet and exercise. book your appointment now.
hi dear you can gain through proper plan and exercise. weight gain medicines disturb hormones so you can get it through plan. For this you can get an appointment with me.
thanks
weight gain k lye koi b medicine recommend ni ki jti weight gain k lye ap k healthy eating py jna hta ap proper diet plan and guidance k lye appointment book krain thank you.
You need a proper consultation ..
book an appointment for proper guidance
sary problem ki medicine di Jay gi inshallah isi sy hi weight gain ho Jay ga pareshan na hon yakeen k sath appointment book kr lain or ziyada lamba treatment nai hy
kindly book an appointment for detail analysis
wsalam dear...weight gain k leya proper diet plan hota hain and for diet plan your history required like anthtro biochemical and dietary data.
And for weight gain medicine nahi use hote
for proper guidance and effective diet plan book your appointment with me
waalikum assalam
there can be certain causes for not gaining weight. you need to get check by the doctor for proper diagnosis and treatment and follow the guidelines of dietary management.
you could have a high metabolism, which make not gaining much weight even when yowu are eating high-energy foods.
book an appointment for further nutritional assessment
online consultation lein aur Complete assessment k baad diet plan banwayen.
you need to take appointment. we need to have your blood tests done and make proper diagnosis
6 Positive Reviews