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Asking For Self, Female 28, islamabad
my age is 28 years old.my height is 5.1 inches but my weight is gaining day by day it's 54 kg...I am working lady also a mother.i have no time for my self.plz tell my a simple diet plan that also available in remotes areas or home base diet that I can easily follow...
Get an online consultation for detailed diet plan
appointment book kr lain takay proper guidance mily
take an online appointment for consultancy ...
will tell you easy ways to loose and maintain your weight...
it would consist of food which can be cooked easily in a short time and would aid for weight loss
take appointment
please book my consultation
Hi for customized diet plan, book your appointment.
https://youtube.com/playlist?list=PLFEn03Thf-c04Aeop0zbhm-PWXDSOaQy8 go through this video, book appointment for further guidance
You need a balanced diet Plan I will design your plan You have to visit my Clinic @NutriForage Main Gatow wala Chowk Near Hardees Behind Subway, Dental Clinic Faisalabad
If not possible your physical arrival then you can fix your Appointment by Video Consultation facility through Marham
kindly book an appointment for your details and customized diet plan
a simple diet plan according to your routine and requirements can be made, please contact for further details
Poor sleep, sedentary activities, and eating too many processed or sugary foods are just some of the habits that may increase your risk of weight gain. I can help you reach your weight loss goals and improve your overall health. Just book your appointment here or you can contact me at my Instagram page @dr.irajali and my Facebook page Dr. Iraj Ali
book an appointment for your diet plan
kindly book an appointment for detailed plan and guidelines
get online appointment
first of all you have to be assess. before recommending any diet, its important to do assessment. my dietplans based on client's body requirements. alhamdulillaj first dietplan reduce upto 6 to 8 kgs in a month. book an appointment
contact for appoinent
book your appointment
Book an appointment to have proper consultation and lifestyle modification so that you may maintain your weight and not gain more.
Please do gwt appointment. I will provise you with a simple diet plan
It's not a lot but if you still wish to lose weight to lead an active life, you can make small dietary changes. Make sure you have 3 meals a day. Increase your water intake and cutback on sugar. No need to follow any strict diet plans that are hard to sustain. You can book an appointment for more details.
Yes you can lose weight with home based meals no fancy food is required. You can subscribe our one of the packages to get plan. Follow us on dietstyler(insta id) for more details.
I don't think so it's too much weight gain according to your age and height but yes you can control further increase and that too just by few lifestyle changes and little bit diet changes...that's not a big issue.
you can book an appointment with me.
inbox me
Bs (Hons.) Human Nutrition And Dietetics, Ms (Hons.) Food Service Management (Cont.) | Faisalabad | Book Appointment
3 Positive Reviews
you can book an appointment
2 years ago
You can loose weight by using simple trick as me for diet plan
asslam'o Alaikum..
hopefully you are doing well!
I understand it's to tough to manage yourself diet along with children and you are working mother as well .but I will help to reduce your weight with very quick and easy schedule.now a days I am providing free consultancy package .so kindly book your appointment ASAP.
stay happy and healthy
thank
594 Positive Reviews