Talk to Gastroenterologist on Gastric Issues
Asking For Self, Female 33, Hyderabad
Assalam o alaikum. mjhe gas ka masla bht zeada hone lg gaya hai. k aksar gas ki waja se mere sar mei bht shadeed Dard ho jata hai. or ab shoulders mei b bht Dard hai. mjhe samjh nai arahi hai k aisa q hone lg gaya hai almost 2 years se
Please mention Your daily diet routine.
detailed history needed for better outcome
Book appointment online or call at
042-32380080, 427,
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32380080, 427
book for as low as Rs 0 for today
ur issue would be resolved IA.
ap ka problem buhat jldi or thori si medicine se complete theek ho jay ga pareshan na hon detail bat kr lain kindly book appointment with me
I can help and guide you properly
Dr. Tasneem Kausar - General Physician
MBBS, Certified Nutritionist, Hijama Certified, Certified Family Medicine | Lahore
88 Positive Reviews
kindly take appointment to discuss the issue
Amama Seemal - Clinical Dietician
Doctor of Nutrition & Dietetics (DND) | Lahore
Ap Mjhsay rabta krayn mayn apko dietary advices dungi.
Wa alaikum assalam. I understand that you're experiencing significant discomfort due to gas-related issues, which are also causing headaches and shoulder pain. Let's explore some potential causes and management strategies:
### Potential Causes:
1. Dietary Factors:
- High intake of gas-producing foods such as beans, lentils, carbonated drinks, and certain vegetables (e.g., cabbage, broccoli).
- Consumption of fatty or fried foods that can slow gastric emptying.
2. Gastrointestinal Conditions:
- Irritable Bowel Syndrome (IBS): Often associated with bloating and gas.
- Gastroparesis: Delayed gastric emptying can lead to bloating and discomfort.
- Food Intolerances: Lactose or gluten intolerance can cause excessive gas.
3. Lifestyle Factors:
- Eating habits, such as eating too quickly or talking while eating, can lead to swallowing air.
- Stress and anxiety can exacerbate gastrointestinal symptoms.
4. Other Medical Conditions:
- Conditions like gastroesophageal reflux disease (GERD) or peptic ulcers.
### Management Strategies:
1. Dietary Modifications:
- Keep a food diary to identify and eliminate foods that trigger gas.
- Eat smaller, more frequent meals to ease digestion.
- Avoid carbonated drinks and chewing gum.
2. Lifestyle Changes:
- Practice mindful eating by eating slowly and avoiding talking while eating.
- Engage in regular physical activity to promote digestion.
3. Medical Consultation:
- Consider consulting a gastroenterologist for a thorough evaluation.
- They may recommend tests such as an endoscopy or breath tests to diagnose underlying conditions.
4. Medications:
- Over-the-counter options like simethicone can help reduce gas.
- If diagnosed with a specific condition, targeted medications may be prescribed.
5. Stress Management:
- Techniques such as yoga, meditation, or deep breathing exercises can help manage stress-related symptoms.
### Follow-Up:
- Regular follow-up with your healthcare provider is essential to monitor symptoms and adjust treatment as needed.
It's important to address these symptoms with a healthcare professional to rule out any serious underlying conditions and to receive personalized advice.
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
42 Positive Reviews
visit me at
https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
immediately
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sir jo ghr mei pakta hai Wohi khati hn
5 months ago