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Asking for Other, Female, 25 years old, Islamabad
Mareez ko more than 1 years sy Backpain, shoulders pain hotain Hain, aur akser neck Mai agay ki taraf left side per kisi vain ya nerve Mai bht khichao aur pain hota hai jo jaw tak mehsoos hota hai
Dr ko dikhaya tha specialist in cmh pindi but dawai itni heavt thi k patient zyada Lai nhi saka just synflex tab li thi 1 month aur sunny d 20000ui yay bhi 4 weeks li
But ab dawai bhi lairhy aur pain phir uthta Hai jb koi safai ya zyada gher ka kam kerlain
Abhi ramzan Mai rozay rakhny say weakness hoti Hai aur after magrib fever hojata hai
Reports Mai shoulders bones per sweling Hai aur vid d 12 tha aur dubara test nhi krwaya aur baki blood test sary clear thy
Mareez dawai lainy mai bht sensitive Hai usay irritation feel Hoti Hai dawai lainy sy islya wo dawai bhi nhi laiti yaha tak k panadol bhi nhi
Ab yay kya issue Hai aur main prb fever Q horha Hai magrib k baad Aur kya 4 weeks vit d 20000ui laina kafi hai ?
Note Mareez depression aur anxiety ka patient bhi hai
Get done the following investigations.
CBC,Blood Culture,RBS,HBAIC,Serum Uric acid, LFTS, CRP,Lipid Profile, Urea /Creatinine, Urine DR,Vitamin D.
Take Tablet Nuberol forte 2times a day for 5days
Tablet Osnate D once a day
Capsule SGINDROP D 042-34500888, units every 15th day for 3months and then 1monthly for 6months.After investigations have online consultation for detailed history and management.
Need to visit orthopaedic consultant
kuch test karany ki zarorat ha us k bad he decide kar sakty hen
book online appointment for proper management and complete history
book an appointment
book appointment
Patient bht young hy and condition jo ap bta rhe wo bht serious hy ... mareez ko evaluation ki zarurat hy in person
I don't know why every time I wrote Capsule SGIndrop D 2Lakh unit and same no.appears regarding it's strength.
patient ko homeopathic medicine dain jis se koi irritation nai ho gi or kuch hi dino ki medicine se complete theek bhi ho jain gi pareshan na hon detail bat kr lain kindly book appointment with me its a permanent solution
book appointment
Kindly book online appointment for further details etc.
Repeat blood test and need counselling regarding her mental status of getting irritated
Patient
Post Owner
Neck main jo pain aur khichao hota hai wo kya hai aur kis wajah sy horha
1 month ago
Muscle weakness
1 month ago
Cervical Radiculopathy
Thank you for sharing your concern.
Based on the symptoms you mentioned, proper diagnosis requires a detailed case history and evaluation. For appropriate treatment, you can book an appointment with me for consultation.
Patient needs anti depressants and physiotherapy sessions. Get a psychiatrist/neuropsychiatrist consultation
Patient needs anti depressants and physiotherapy sessions. Get a psychiatrist/neuropsychiatrist consultation
Patient needs anti depressants and physiotherapy sessions. Get a psychiatrist/neuropsychiatrist consultation
aoa.....kindly share lab reports and MRI of cervical spines.....need detailed history .....book online appointment for further guidance and treatment.....regards
book online apppointment for futher guidance....because i need some more detail history of patient....regards
1 month ago
Thyroid profile ka test karwain....kon si anti depressants le rhy hain???
vitamin D level lowest range
inj vitamin D 200,000 IU in one glass of milk. one 1 inj in a week... total 4 inj in one month
then check vitamin D level after one month
Sun ligh Exposure of bone for 10 to 15 mint daily. (b/w10 am to 11am)
if there is swelling on shoulder than Do xrays
need consultation acc to xray report
Take healthy food. Milk, fruit, veggies
Diet for bone health cure and overall structure vitality!! Halal diet based on milk.
A diet to support bone health, skeletal strength, and overall vitality should focus on adequate calcium, vitamin D, protein, magnesium, phosphorus, and vitamin K, while maintaining overall nutritional balance. Below is a structured Halal, milk-based dietary approach suitable for bone health.
1. Key Nutrients for Bone Health
✅ Calcium
Primary mineral for bone structure.
Target intake (adults): ~1000–1200 mg/day (verify with local guidelines).
Halal milk-based sources:
- Cow’s milk (fresh or powdered)
- Goat’s milk
- Laban (fermented milk)
- Yogurt (plain, full-fat or low-fat)
- Labneh
- Cheese (cheddar, mozzarella, cottage cheese – halal-certified)
✅ Vitamin D
Essential for calcium absorption. Deficiency impairs bone mineralization.
Sources:
- Safe sunlight exposure (10–30 min depending on skin tone and climate)
- Fortified halal milk
- Egg yolks
- Fatty fish (salmon, sardines – halal)
- Vitamin D supplementation if required (verify dosage per regional guidelines)
✅ Protein
Critical for bone matrix formation and muscle strength.
Halal milk-based sources:
- Milk (8 g protein per cup)
- Greek yogurt
- Cottage cheese
- Whey protein (halal-certified)
Also include:
- Lentils
- Chickpeas
- Eggs
- Lean halal meats
✅ Magnesium & Vitamin K
Support bone mineral density.
Sources:
- Spinach, kale
- Broccoli
- Almonds
- Pumpkin seeds
- Whole grains
2. Sample Halal Milk-Based Bone Health Plan
? Morning
- 1 glass fortified milk
- Oats cooked in milk topped with almonds and dates
- Boiled egg
? Lunch
- Grilled halal chicken or lentil curry
- Brown rice or whole wheat roti
- Spinach or broccoli
- Yogurt (plain)
? Snack
- Cottage cheese or labneh with olive oil
- Fresh fruit
? Dinner
- Baked salmon or chickpea stew
- Mixed vegetables
- Small portion of cheese
? Before Bed
- Warm milk (supports calcium intake and sleep quality)
3. Additional Clinical Considerations
- Weight-bearing exercise (walking, resistance training) is essential for bone remodeling.
- Limit excessive caffeine and carbonated soft drinks.
- Avoid smoking.
- Maintain healthy body weight.
- In postmenopausal women or elderly adults, calcium + vitamin D supplementation may be necessary if dietary intake is insufficient (follow local medical guidance).
4. Special Situations
- Lactose intolerance: Use lactose-free milk or fermented dairy (yogurt, laban).
- Osteoporosis: Higher protein intake and monitored calcium/vitamin D supplementation may be required.
- Kidney disease: Calcium and phosphorus intake must be medically supervised.
Important Note
There is no single “cure” diet for bone disease. Bone strength depends on long-term nutritional adequacy, hormonal status, physical activity, and overall health. Dietary planning should align with your regional nutritional guidelines and individual medical condition.
A consistent halal milk-based diet, combined with adequate vitamin D and exercise, strongly supports bone integrity and structural vitality.
Diet Formulated by Dr Scholar Syeda Kiran Zehra Bukhari Naqvi Sheeba
Holistic medicine Doctor
Functional medicine practitioner FMU USA
Holistic nutrition therapist SNHS UK
Homeopath SNHS UK
Cognitive behavioral therapist SNHS UK
More than 150 qualifications Ma shaa Allah Alhumdulillah I do not know. X
MBBS | Karachi | Book Appointment
Typing mistake SGINDROP D 042-34500888, units every 15th day for 3 months and then 1 monthly for 6months.
1 month ago
Patient
Post Owner
Aur fever ki kya wajah hai
1 month ago
Patient
Post Owner
Aur neck mai jo pain aur khichao horhawo kya prb hai
1 month ago
MBBS | Karachi | Book Appointment
Get done XRay Cervical Spine AP and lateral view to rule out Cervical Spondylosis. Get done Blood Culture for causative organism of fever and proper antibiotics. Need investigations. Have online consultation.
1 month ago
MBBS | Karachi | Book Appointment
Start simple medicines initially which I have prescribed and send me the reports of investigations
1 month ago
Patient
Post Owner
Reports
1 month ago
MBBS | Karachi | Book Appointment
Start Tablet Voren or Ansaid 50mg 2times a day along with Tablet Nuberol forte 2times a day for 5days.
XRay Cervical Spine AP and lateral view should be done also to rule out Cervical Spondylosis. Physiotherapy required and also Orthopaedic opinion .Get done other investigations which I have advised and not done before for further management.
1 month ago