Talk to General Physician on VIT B12 AND D
Asking For Self, Male 30, chishtian
mene random vitamin k test krwaye thy jisme vit b12 148 pg/ml and Vit D 17.7 ng/ml.. Kya inko treat krna chahye.. mje fatigue+ heavy head rehta hai... Kya mje supplement leny Chahye?
Dr. Tasneem Kausar - General Physician
MBBS, Certified Nutritionist, Hijama Certified, Certified Family Medicine | Lahore
pls take appointment
Book an appointment
These two random tests won’t be enough to diagnose your condition, book an appointment for thorough history and symptoms and way forward
Dr. Azmat Alam - General Physician
MBBS, FCPS (Medicine and Allied) | Rawalpindi
25 Positive Reviews
low vitamin D treat hona chaiyi lekin doctor ky guidance k mutabiq ,consult..
Take Capsule SGIndrop D 2lakh units 1 every 10th day for 2months, then every 15th day for 2months and once monthly for 3months.
Tablet Osnate D once a day for 6months.
Tablet Mecobal 2times aday for 15days..Get done your CBC also.
visit to specialist physician
Dr. Shehla Arshad Khan - General Physician
MBBS, MRCP – UK, ARDMS, Diploma Aesthetic medicine (Canada), Certified in FamMed essentials | Karachi
23 Positive Reviews
Rx (Prescription):
Injection Methycobal (500mcg)
Dose: 1 ampoule IM (Intramuscular)
Frequency: Once a day for 5 days, then once a week for 4 weeks.
Purpose: To rapidly replenish low B12 levels (148 pg/mL).
Suncell (Vitamin D3 200,000 IU) Oral Ampoule
Dose: 1 ampoule orally
Frequency: Once every 15 days for 2 months (total 4 doses).
Note: Take with a high-fat meal (e.g., milk or yogurt) for better absorption.
Purpose: To address Vitamin D deficiency (17 ng/mL).
Tab. Surbex-Z
Dose: 1 tablet daily
Frequency: Daily after breakfast for 1 month.
Purpose: General multivitamin support for recovery.
Advice & Follow-up:
Increase intake of dairy products, eggs, and lean meats.
Get 10–15 minutes of morning sunlight daily.
Retest: Repeat B12 and Vitamin D levels after 3 months.
If you experience severe fatigue or numbness, consult
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