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Asking For Self, Male 22, DI KHAN
i want to gain weight 22 kg
Book an online consultation
you need proper diet plan ...book consultation
book an appointment nothing is for free
book online consultation, will guide you in detail
book online consultation
Take saago Dana with milk
you can contact me I'll guide you
Eat calorie dense diet. Take proper meals. Balance your carbs,proteins and fats
aap marhm k through appointment len
Book consultation plz
for weight mangment either going or losing you must book consultation as need detailed plan for lifestyle modification and
FIRST DIAGNOSE THE ROOT CAUSE.
WHAT'S YOUR HEIGHT?
BODY AND HEIGHT IS LIKE QUAID E AZAM?
IS YOUR APPETITE NORMAL?
SHARE ABOUT YOUR ROUTINE OF DIET.
YOU CAN BOOK AN ONLINE APPOINTMENT IN 100 RS
SO THAT I CAN ASK QUESTIONS TO GUIDE YOU PROPERLY.
try to take nutrients rich diet with protein, vitamins and good fat, like lean meat, dairy , fruit and vegetables. regular exercise can also help.
I can help and guide you
Calculate your BMI if it is normal, and then you have a healthy weight .If not, then increase your calorie consumption
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