Talk to Neuro Physician on Frequent Headache

sar m continuous drd hai jo k sbho uthatay he start hojata ha due to that ears also feels pinched.not so sharp but quite irritable throughout the day...panadol extra lenay sy temporary relief milta hai but still there..as such koi stress ya anxiety b nh hai siwaye es issue k..ya to medicine refer krden ya phr koi test scans js sy diagnose hojye k whats the actual reason?10 m se 2 din bilkul thek b rehta hai..?‍?