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Asking for Self, Female, 29 years old, Saudi arabia
A.A..kindly tag relevent docter or nutrationist.mayra question ya hai k chotay babies ko or bray logon ko 1 din main kitna dry fruit (pista,,akhrot,,anjeer,,kajo) khana chahiye?or badam ka b bta dan k sokhay or bhegay howay kitny khanay chahiyen or bchon ko kitnay khilanay chahiyen?
wa alaikum us salam .. dear share the age of the person or baby , than you will get the proper servings thankks
7to 8 almonds soaked or Un soaked per day for adult and child 3 to 4 almonds per day , almonds can be replaced by any other nuts in the same weight
don't give dry fruits to children below 2 years. after that give in powder form 1-2 tsp is enough for a day. for adults handfull nuts are sufficient or 7 to 8 almonds are enough.
7to 8 almonds soaked or Un soaked per day for adult and child 3 to 4 almonds per day , almonds can be replaced by any other nuts in the same weight
wa alikum salam dear , there is no issue to consume almonds or any or other nuts after 1 year
the main things to concern is its quantity, timing and form either you give it to your baby or you eat yourself
Hello. I am Dn. Qurat-ul-ain, registered at your platform for online consultation. Its been 3 months that I didn't received even a single patient from your side. Kindly respond to my mail
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Baby age 2 and 3 years and adult 29.main babies ko daily 1 anjeer 2 3 pisty 1 akhrot or 5 6 badam dyti hn.ya quantity theak hai?
4 years ago
BS(Hons) Nutrition and Dietetics | Lahore | Book Appointment
dear yes you are givinng the right quantity ... baki eating habits b managable hoti hain sath kindly consult those also
4 years ago