Talk to Dietitian/Nutritionist on About My Weight Stuck
Asking for Self, Female, 20 years old, peshawar
i am 20 years old mara weight pahlay 105 tha pir mana weight kum kiya bohat mushkil sa pir weight 84 hogaya lakin mara target 70 ha ab ma diet par b hu 5 or 6 month sa or walk b krti hu lakin pir b kum nai horaha weight bilkul stuck ha lakin diet k doran mana cheat days kiya ha lakin kum plzzz guide me i am very worried about my weight .stuck ha weigh bilkul
Hina Rafiq - Nutritionist
BSc (Hons) Human Nutrition & Dietetics, M.Phil (Human Nutrition & Dietetics) | Okara
consult your nearby nutritionist for weight loss plan
good luck
Ms. Sidra Tul Qudsia - Nutritionist
Master (Human Nutrition and Dietetics), M.Phil (Human Nutrition and Dietetics) | Rahim Yar Khan
17 Positive Reviews
which type of diet are you following now a days?did you get it from a Dietitian?you must fix appointment with a Dietitian
Ms. Sadia Munir - Nutritionist
Bs Food & Nutrition | Faisalabad
If you want online consultation I am available. For book your appointment with me contact
https://www.marham.pk/
If you want online consultation and proper diet plan then you can book an appointment.
https://www.marham.pk/doctors/lahore/nutritionist/urooj-tariq
You need to get a proper diet plan from a online consultant ation mark me available.
https://www.marham.pk/doctors/karachi/nutritionist/areeba-ghani
Member
Anonymous User
Plz ap apni height mention according to your case study may be you undergoing weight to manage it accordingly.
Barira Saad - Nutritionist
PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad
9 Positive Reviews
what is your height? and which diet are you following nowadays?
Ms. Zainab Ejaz - Nutritionist
BS Hons (Home Nutritionist) | Rawalpindi
for proper diet plan book ur appointment
plz book an appointment 😊
Dr. Ms Sumiya Aslam - Nutritionist
BS (Hons) Human Nutrition & Dietetics | Gujranwala
5 Positive Reviews
book an appointment online for consultation in proper diet plan
thank you
Ms. Maheen Sara - Nutritionist
B.S. (Hons.) Food Sciences & Nutrition, M.Sc (Hons). Human Nutrition and Dietetics,MPhil (Human Nutrition and Dietetics) | Faisalabad
50 Positive Reviews
Hi. For weight stuck u should cut back on carbs increase exercise and eat more fibre and
If you want online consultation and proper diet plan then you can book an appointment.
Ms. Mehak Khalid - Nutritionist
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore
44 Positive Reviews
stuck weight can be due to any reason and for that we need your complete history also u cant just solve it by a simple advice. consult a professional and follow proper given to you after taking your history and listening your problems
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