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Asking for Self, Male, 23 years old, Chakwal
am 23 year old, weight is only 48 kg...i eat alot like 5 times a day and always feel hungry me sir what sort of problems there could be and also suggest excervises regard weight gaining and healthy diet too .. Thankew
complete history cahiyai takein pata chal sakein please book your appointment
book an appointment
For proper guidance book an appointment!!
Complete history required ta k reson pata lg saky. book you appointment for proper consultation
Book your appointment kindly
It depends what do you eat five times is it healthy or not may be what you are eating cause micronutrients deficiencies in your body. So, kindly book your appointment for proper consultation. Thanks
koi issue ni h bsss apka body...protien absorbe ni kr ra h... medicine use kr le natural
Better to consult on one o one discussion your problem can resolve better
Book your appointment for thorough discussion on your issues.
book an appoitnment for detailed diet plan
book an appointment with me for customized diet plan. I can plan your diet as per your likings plus healthy.
do you feel thirsty also??
Patient
Post Owner
No... body don't absorb water also .. drink only 3 to 4 glass of water only which are enough for me
3 years ago
detailed history needed for better outcome
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ur issue would be resolved IA
concerned with Nutritionist
Eat in calorie surplus and have more protiens in ur diet
Patient
Post Owner
could you please guide me some foods including proteins in routine life
3 years ago
BS (Hons) Food science & technology, MS.c (Hons) Food and Nutrition | Sargodha | Book Appointment
Add animal based protien like mutton or chicken in Minced form, Eggs oats and plant based lentils ect
3 years ago
It is completely okay if you feel hungry more often.. I can suggest you a diet plan to weight gain.. Kindly book your appointment with me.
2 Positive Reviews