Talk to Dietitian/Nutritionist on Excess Weight
Asking for Husband, Male, 25 years old, North Nazimabad
AoA. Doctor my husband is 25 years old and his height is 5'9 and weight is 87 he have too much belly fat and thigh. Can any doctor suggest what can he do to loose his belly fat and thigh. What should he stop eating and what should he eat?
Maham Riaz - Nutritionist
DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists) | Sialkot
W.S,Improve your eating pattern , physical activity + walk, excercise, loose weight . More information Book appoinment Thankyou.
For proper diet plan. Book your appointment
https://www.marham.pk/doctors/lahore/nutritionist/urooj-tariq
proper exercise and diet plan will help him. but he needs to be consistent
avoid junk food and sugar and bakery products
decrease intake of carbohydrates and increase intake of lean proteins
he should start cardio exercises
Irfan Suleheria - Nutritionist
B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore
88 Positive Reviews
For this I need complete medical history too
book on line appointment for guidance
Dr. Syeda Mahvish Zahra - Nutritionist
PhD (Food Science and Technology Clinical Nutrition) | Islamabad
25 Positive Reviews
His blood group?
Walikum asalam
Healthy diet, physical exercise and walks can help him loose weight .The diet pattern has to be very strict with avoidance of junk foods.
For a proper diet plan book an appointment through Marham.https://www.marham.pk/doctors/karachi/nutritionist/areeba-ghani.
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Book an appointment for thousand
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Consult online for only
https://www.marham.pk/doctors/khanewal/homeopath/dr-muhammad-mohsin-shah
Ms. Sidra Rafiq - Nutritionist
Doctor of Dietetics & Nutritional Sciences | Lahore
35 Positive Reviews
Book an appointment with Fitrution.
Ms. Zainab Ejaz - Nutritionist
BS Hons (Home Nutritionist) | Rawalpindi
u can book an appointment for proper diet plan
please book an online appointment for detailed consultation
u need an appointment hope u will not disappointed
Dr. Ms Sumiya Aslam - Nutritionist
BS (Hons) Human Nutrition & Dietetics | Gujranwala
5 Positive Reviews
do regular exercises like running jogging
use detox water
avoid fatty food
rather than book an appointment online with Dn Sumiya Aslam @marham
thank you
Ms. Maheen Sara - Nutritionist
B.S. (Hons.) Food Sciences & Nutrition, M.Sc (Hons). Human Nutrition and Dietetics,MPhil (Human Nutrition and Dietetics) | Faisalabad
50 Positive Reviews
For belly fat include exercises in your daily enough water and reduce salt and consume more soluble fibre. For proper diet chart u can book appointment.
Warda Salman - Nutritionist
BSc (Hons) Human Nutrition & Dietetics, Global Health and Nutrition Course | Multan
12 Positive Reviews
WS, Avoid Junk ffod consumption, too much fat consumption, est lean protein, exercise and eat healthy. for having a proper diet plan and exercise tips Book your appointment at
https://www.marham.pk/doctors/multan/nutritionist/ms-warda-salman
Ms. Mehak Khalid - Nutritionist
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore
44 Positive Reviews
eat healthy and balanced diet in moderate amount and for belly fat your husband need to do exercise but still u need a proper diet which can guide you when what to eat in his much amounts and also which exercises should be done
please book an online appointment
Dr. Ayesha Abbas - Nutritionist
MBBS, Masters (Nutrition), Diploma (Nutrition) | Karachi
292 Positive Reviews
He is very young and he should reduce 10 to 15 kg of weight. He should exercise daily for 40 min cut down bad carbs and increase intake of good carbs. He should focus on portion control and sensibly design a platter in which he adds on all food groups from food pyramid
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