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Asking for Self, Female, 23 years old, Kuwait
23 Female I look too smalll than my age. It is now creating problem in my daily life. Pehle to bss log batien karty thay now its getting difficult in getting jobs too, as people now hire people with goodlooks and greatt personality. My height is 4'10 and face features are like jaise koi 15 16 sal ki larki ho! Im too tensed. Logo ki thinking k ye kya kam karegi? Ye kya choti si hire krli. It all had started annoying me!!! Please is there any way to grow my body. Or atleast look like a lady! Any medical way?
hi hope you will be fine. Dear! people use anti-aging tablets and remedies to look like you and you are already blessed with this. first of all feel lucky and 2nd just groom yourself. I can not say anything more without having a look. Book an appointment for counseling and guidelines or follow me on Instagram for free counseling. @nutritfithealth Thank You
Take energy-dense foods rather than increasing your portion or serving sizes. For proper guidance and meal plan kindly book an appointment with me through Marham. We will discuss your issue in detail. Thank you
kindly book an appointment
kindly book an appointment for proper guidelines and effective plan. thanks in advance
Book appointment for customised diet plan and counselling
AoA dear Dont b upset n always b confident and for proper checkup kindly book appointment
This feels more like a psychological issue.
Sorry but no medicine will help you look older. Time will do that for you.
yes! you can put on some weight (remaining within the range of normal BMI) to look even more graceful.
As someone who has faced the same situation as you do, I can totally understand what you go through. Which is why I'm willing to provide you a free counselling session. You can reach out to me via insta handle: @nutrimentem.
Allah's blessings be upon you.
Patient
Post Owner
Hi. I msged u in insta. Please check, I am not sure if its you or no. Thanks
2 years ago
firstly accept your self as you are secondly book an appointment for nutrition counseling
there is nothing to b tensed about ...
kindly book an appointment for your details and customized diet plan
book appointment
Dear dont lose hope. Stay strong and believe in yourself. Book an appointment for detailed diet plan and for counselling.
plzz dear don't lose hope.stay strong
4.10 isn't that much bad..
try to add some extra calories in your diet plan.Here are some dietary regime to help you in weight gain .don't skip your breakfast....
2 _ 1/2 cups of fruit
3_ 1/2 cups of vegetables. 6-10 ounces of grain, 1/2 from whole grains. 4 cups of nonfat or low-fat dairy foods. 5-7 ounces of protein (meat, beans, and seafood) each day if you are not allergic to sea foods. (Fouji Porridge 1 cup,oats meal 2 dates plus any protein milkshAke) (salad daal,raita or yogur dark green leafy vegetables, lentils . agr veggies k bat kare to sb se best wo spinach peas Broccoli easily available and its best source of f olat(folic acid)
for more details book an appointment with me through MARHAM.
I’m have supplements for growth book an appointment with me
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