Talk to Dietitian/Nutritionist on How Many Glass Of Water I Drink Per Day
Asking for Self, Male, 25 years old, Sialkot
Ek din ma kitna glass pani pina zarori ha winter ma aur summer ma
Hina Rafiq - Nutritionist
BSc (Hons) Human Nutrition & Dietetics, M.Phil (Human Nutrition & Dietetics) | Okara
Water is a key constituent of your part of diet, always be hydrated either it's summer or winter season. Drink 8-10 glasses of water in winter season
2-3 litres (12-16) glasses of water in summer season.
Hina Rafiq - Nutritionist
BSc (Hons) Human Nutrition & Dietetics, M.Phil (Human Nutrition & Dietetics) | Okara
21 Positive Reviews
*water is one of the key constituents of your daily diet.
Dr. Aimen Abdullah - Nutritionist
| Diploma in Food Science and Nutrition | | Lahore
3 Positive Reviews
Drink atleast 8-10 glasses of water
8 minimum 14 maximum..Also depends on the size of glass and other factors like how much fluid you are taking from other sources like through milk shakes/citrus fruits.
8/10 glass must*
Dr. Farwa Qasim Pt - Physiotherapist
DPT Neurorehabilitation, posture & gait training (UK) Sports kinesio taping (UK) Dry needling/Acupuncture (UK) Mulligan techniques (BHR) Osteopathy techniques (CAN) ICU Physiotherapy (UK) Hijama therapist (Unani Tib medical college) General & chronic disease prevention, fitness & health guide (DM,HTN,PCOS,Fatty liver,Dementia, fibromyalgia) (UHS)(UK) | Lahore
67 Positive Reviews
8-10 glass daily.
summer upto 12-16 glass
DPT Neurorehabilitation, posture & gait training (UK) Sports kinesio taping (UK) Dry needling/Acupuncture (UK) Mulligan techniques (BHR) Osteopathy techniques (CAN) ICU Physiotherapy (UK) Hijama therapist (Unani Tib medical college) General & chronic disease prevention, fitness & health guide (DM,HTN,PCOS,Fatty liver,Dementia, fibromyalgia) (UHS)(UK) | Lahore | Book Appointment
21 Positive Reviews
https://www.marham.pk/doctors/lahore/physiotherapist/farwa-qasim
plz leave your review in the given link.
3 years ago
Water requirements vary with body weight. Aap apna weight batain?
Ali Imran Khawaja - Nutritionist
| MS Community Health & Nutrition | | MPhil Pharmacology | | Lahore
3 Positive Reviews
everyone has his own body requirements and hydration status is calculated on the basis of body weight and basal metabolic rate
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