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Asking For Self, Male 22, Islamabad
my hieght is 72 inches while my wieght is 51 KGs
Kindly contact here for more details
Add milkshake in your diet .
take meal after every 4 hours .
note results for 1 month .
if not changes then consult with gestroenterologist. thanku
you need to increase your weight right know you are underweight according to BMI. if you wish to increase get appointment for more details
Book your appointment for consultation
Book an appointment for the proper diet plan
Book your appointment for consultations
For better results n to reach your target weight, book ur appointment with me via marham platform.
Thanku
Visit clinic for a diet plan
eat healthy and balanced diet
for proper guidance book an appointment
aoa. book your appointment for proper guidance.
for proper guidance and dietary recommendations please book your appointment
take proper 3 times meal+ 2 times snack, consume from all food groups, add nuts, milkshakes, cereals to your diet.
take proper 8 hours sleep.
avoid stress
walk 20-30 min daily
book appointment for proper guidelines
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