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Asking for Self, Female, 20 years old, Lahore
Am I allergic to milk and dairy products? Cause whenever I take/drink milk, I've a feeling of vomiting. It happens every single time when I take. I'm under weight and asked by everyone to drink a-lot of milk while I can't even drink a cup of milk. I have stomach pain as soon as I take milk. 1: I avoid every single thing which I see having even small quantity of milk like mostly dairy products including sweet dishes, ice-creams. (except milk shakes, which I can take a glass, not more than one a day). 2: Symptoms I have after having milk, (vomiting, abdominal pain, stools).
Try soy milk or almond milk. Do let me know if you still get the same symptoms after consuming them
replace cow milk with soy or lactose free milk! easily available in Superstores!
There are some conditions in which you can't digest milk and diary products.
It might be thyroid and para thyroid disfunctioning and may be you are resistant to lactose and due to this hypocalcemia occurs most probably.
I can help you regarding this by preparing a therapeutic diet for you.
you can take soy or lactose free milk almond milk can also be tested
Might be you are lactose intolerant but you don’t knw before about it try to replace your cow milk with soy or almond milk and take few days . If you still feel nauseated do let me know you can have lactose free diet a therapeutic one
Keep a food diary and note down your food intake and symptoms for 2 weeks. take an appointment for detailed assessment and bring along your food diary too.
Milk is not a necessity. It is only calcium that is needed by the body, and there are other sources of calcium besides dairy products. You should schedule an appointment so we can analyse your diet, assess if you are truly underweight, and then make a dietary and lifestyle plan that is suitable for you. I am available through Marham or Zoom.
amsadiqua@gmail.com
Dear you have symptoms of Lactose Intolerant, alternate of dairy milk u can start ensure milk for 1 week, after 1 week report me your condition,for more consultation plz book an appointment so that the issue can be discuss in details and guide you for ur weight gain
this is called lactose intolerance. kindly mention your height and weight.
I think maybe you are suffering from undigested pain... That u are not able to digest milk or may be u are lactose intolerant u should avoid milk but to gain wait u will have to eat cereals like porridge, oats etc and fresh juices
if u digest milk shake than you can take milk in other firms like yoghurt,custard. it may be some other issue .you can take alternative like soy milk and almond milk or lactose free milk
you need proper consultation so cant ask on wall ,take proper appointment
Take small sips of dairy products.. not to take in enough amount at once.. But if still this problem remains then u need to have ur tests done.. For further details book an appointment
Regards
you should start from one sip of milk on alternative days and increase gradually 2,3 sips further on, then notice your condition. still things are going same , take online consultation.
Take small sip of milk and then increase gradually if u feel same condition than u fulfil your calcium requirement with other sources like use dark-green leafy vegetables and legumes or for more details book appointment with me
according to symptoms you might have lactose intolerance focus on your diet that whenever you add daiiry you face that symptoms and add other sources of milk and can have soy milk for further information book an appointment
You have lactose intolerance a cording to details you have give. avoid milk and dairy products and take it's substitutes.
Get yourself lactose intolerance blood test.
your symptoms shows your are suffering from lactose intolerance.
main carbohydrate in dairy products. It can cause various symptoms, including bloating, diarrhea and abdominal cramps. People with lactose intolerance don't make enough of the enzyme lactase, which is needed to digest lactose.
Dairy Products to Avoid
Butter and butter fat.
Cheese, including cottage cheese and cheese sauces.
Cream, including sour cream.
Custard.
Milk, including buttermilk, powdered milk, and evaporated milk.
Yogurt.
Ice cream.
Pudding.
You may eat or drink these lactose free dairy foods any time.
Canned nutrition drinks made with soy instead of milk, such as Ensureâ„¢
Lactose free milk
Non-dairy creamers (read labels to be sure)
Rice milk drinks
Soymilks
Thank you
Dr. Anam
Registered clinical Dn/Registered Nutritionist
DTP
Yeah these are all symptoms of lactose intolerance. Avoid dairy. You can still have oats milk, almond milk or soy milk.
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