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Asking For Self, Female 22, burewala
Asalam o alaikm respected doctrs...i am physically weak and very skinny.i want to gain some weight..help to solve this problm.. my height is 5.2 inch, body weight is 40kg, age 22 years... i also have a baby boy (through c-section)of nine months....
mam it's treatable
don't worry
for consultation and treatment
u can book an appointment
it's affordable
https://www.marham.pk/online-consultation/general-physician/multan/dr-muhammad-mudasir-saleem-37476
use alfalfa syrup for a month
please book appointment with me for proper case taking and it's treatment
https://www.marham.pk/doctors/faisalabad/homeopath/dr-salman-barkaat
Aoa!
Please book consultation and get a diet plan for weight gain.
Book appointment via marham
Walikum Assalam.
You must be starving yourself or your Diet is not proper.
Include whole foods like whole wheat roti,dates, smoothies, nut butter, oats,eggs
book your appointment now, online consultation and physical consultation
well a lack of proper and balanced diet is there. start eating foods which are both healthy and nutritious but
" if you are weak then how you gonna take care of your family"
book your appointment to get a personalized plan
book your appointment..I will guide you
book your appointment for proper guidance and diet plan
Wa Alaikum Salam
You're underweight that is not good for you and your baby also...
Book your appointment for diagnosis and get your proper diet plan as soon as possible.
w u salam. book an appointment for proper guidelines and diet plan
Wasalam,
Calories dense within Macro-count is the one strategy to overcome your health condition. along with some major lifestyle modifications are required.
For consultancy book your appointment.
Hey
Dietitian Kashaf here
I can help you gain weight with customized diet plan. Book Appointment.
Also here are some general tips that you can try
1 Have 5 meals a day
2. Include nuts in your snacks daily
3 Start eating boiled potato every day with 3 meals atleast
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