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Asking for Sister, Female, 15 years old, Lhr
Mri sistr ki age 15 years h uska weight boht zda huta ja rh h, 70 kg h, height 4 ft 11 inches h, isk weight boht jldi zda hu rh h, hmy kis doctr sa consult krn chy
Book appointment for customised diet plan...
first get her checked for her PCOS and thyroid from a doctor
phir aap diet plan k loye mujhsy consult krsakty hain
Kindly book an appointment with me through Marham app for easy to follow and effective diet plan that will help your sister improve her health and current condition.
https://www.marham.pk/doctors/lahore/nutritionist/tayyaba-javaid
You can consult Me online
You should take her to a pediatrician.
contact me through marham app i will provide you all guidelines for healthy kife style and weight managemnt
Book online consultation
Ye age hai uski height brhny ki weight zyada hony ki wja se height ruk skti hai and you don’t need to consult any doctor only diet can help in weight reduction she needs low calorie and nutrient dense food at this age don’t go for medicine.
she need to visit a dietitian
book an appointment for weight reduction
It needs detail history.. For diet plan and lifestyle change book an appointment
Regards
You should go to endocrinologist first, get her thyroid test done.
Is she facing menstrual irregularity?
dietary habits, lifestyle history blood levels for sugar, cholesterol, and thyroid hormones. if levels ok then get an appointment with me for diet plans and lifestyle modificatins.she will be fine
it needs detail history for proper weight loss and cause of weight gain too.
regards
First you need to make sure that there are no underlying health conditions that are contributing to the excessive weight. Then you need to work with a nutritional therapist to develop a dietary and lifestyle plan that is just for her. The dietary plan also needs to be one that is suitable for the entire family. It is essential that all family members are generally following similar dietary guidelines. If she is isolated and forced to food that is different than other family members it will lead to depression and possibly other issues. She needs to learn proper self-care habits.
angela@angelacounseling.com
You should first see an endocrinologist to make sure there is not a hormone problem. After that consider a diet plan. I also recommend doing an abdominal ultrasound.
first u have have to see a dr then have an appointment for proper and customise diet plan according to her need and condition.thanx
Kindly gv importance to her diet and physical activity. Take healthy diet, avoid processed food, sugar, vegetable oil
you should visit an endocrinologist first then you will need a customised diet plan according to her health conditions
they are certain causes
eating more.
menstrual cycle
metabolism slowing down.
being less physically active.
water retention due to dehydration or excess salt.
stress, depression, or anxiety.
lack of sleep.
Give her a balanced diet
A healthy balance diet for teenagers should include: at least 5 portions of a variety of fruit and vegetables every day. meals based on starchy foods, such as potatoes, bread, pasta and rice. choose wholegrain varieties when possible. some milk and dairy products – choose low-fat options where you can.
REMEMBER
lose the soda. Swap those calorie-heavy drinks, including juices and sports drinks, for good old water or low-fat milk.
Make vegetable and fruits easy snack choices. ...
Encourage breakfast every day. ...
Don't keep junk food in the house. ...
eat at home.
FOR FURTHER NUTRITION ASSESSMENT PLEASE BOOK AN APPOINTMENT THROUGH MARHAM
THANK YOU
Dr. Anam
her life style should be consider...
you didnot tell about that..
may be there are some hormones issue.
u asked for doctor so u can consult to gynee doctor ..
Firstly you should consult a dietitian to improve her healthy lifestyle and proper guidance to help her loose her weight. Secondly she will have to go through few hormonal tests, thr might be some reason of weightgain
please book an appointment for proper diet plan☺ï¸
Take an appointment from nutritionist
Consult nutritionist.
book online appointment for consultation and diet plan
Take appointment for for proper assessment, consultation and diet planing
Treatable condition in a healthy way.
Can consult for the management
Here u can have different therapies along with counseling session that will fullu satisfied u..
First of all visit Qualified Physician and consult about Thyroid profile test.
You can choose a healthy diet plan according to thyroid profile testing result.
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