Talk to Dietitian/Nutritionist on Weight Gain
Asking for Self, Female, 26 years old, Karachi
A.O.A... I m 26 years old. My weight is 38 and my height is 5'1. I want to gain weight. After 2 mOnths I'll gOt married. Plzz suggest me how can I gain weight?
Amama - Nutritionist
Doctor of Diet and Nutritional Sciences | Islamabad
book your appointment soon. so that we can start working on your weight asap
w/salam .
kindly book and appointment for perfect weight gain diet plan .
thankyou
For Healthy weight gain you need to have personalised diet book your appointment
plz take balanced diet and book an appointment
wa alaikum salam
it's not a big deal I have good experience of weight gain. kindly book appointment for proper guidance and detailed diet plan thank you.
Ms. Hiba Batool - Nutritionist
BSc Hons. (Food Sciences and Human Nutrition), Member of PNDS | Lahore
28 Positive Reviews
For a proper weight gain plan you will need to consult a dietitian. Till the you can follow simple tips like taking peanut butter, banana milkshake, nuts etc. You need to take abundant calories.
Sana Mehmood - Nutritionist
Doctor of Diet and Nutritional Sciences | Lahore
nutrient dense smoothies, shakes, yogurt are good choices to add in your diet.
apart from that, you'll need to have some tests done as well to rule out thyroid problems
hi
dear you need proper guidelines so get an appointment for diet plsn.
W salam proper diet plan and management is necessary for weight is possible to achieve smoothies are available for weight gain in healthy book your appointment for proper diet plan.
Ms. Rabia Imtiaz - Nutritionist
Bachelors in Food and Nutrition | Karachi
Kindly book an appointment.. I will guide you in detail
Dr. Asem Jawaid - Nutritionist
MBBS, MSc Human Nutrition & Dietetics, Certified Sports Nutritionist, ISSA Certified Personal Trainer | Lahore
148 Positive Reviews
Hi there,
Your profile is below
Age: 26
Weight: 38 - 83.7 pounds
Height: 5'1 - 155cm
Your BMI: 15.8 (underweight)
BMR: 1,269 calories per day.
So eating in surplus upto 2,500 calories a day can help you out on 10 kgs in 2 months.
Kindly share, your below tests result
thyroid profile? H pylori? Basic Metabolic panel
Or contact for appointments so I can eliminate any underlying medical issue.
Google me. Nutritionist Asem
Have helped clients in the past too.
You can also contact for discount codes on consultation.
Goodluck
Irfan Suleheria - Nutritionist
B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore
89 Positive Reviews
book appointment
Dear you ll require proper assessment for underlying cause and need a plan accordingly.. For that kindly go for consultation with registered dietitian.
kindly book appointment for online consultation and get your diet plan for weight gain.
https://www.marham.pk/doctors/quetta/nutritionist/qurat-ul-ain-khalil
kindly book an online appointment for detailed analysis
Dn. Rameen Saqib
Ms. Hira Zia - Nutritionist
BS (Hons.) Food Science and Human Nutrition, MPhil Food Science and Human Nutrition | Lahore
10 Positive Reviews
Kindly book an appointment for detailed plan and guidelines
Ms. Hunza Shafqat - Nutritionist
BS Hons, PGD (Nutrition & Food Sciences) | Lahore
17 Positive Reviews
kindly book an appointment
Dr. Usman Tahir - Hematologist
MBBS, IMM ( hematology), FCPS PGR 4 (hematology) | Bahawalpur
539 Positive Reviews
aa hi haematologist consultation thru marham required to solve this plz consult me I will help you in a better way thanks in anticipation
Ws Bbok your Appointment
Noor Ul Sehar - Nutritionist
BSC (Hons) Human Nutrition and Dietetics | Faisalabad
7 Positive Reviews
Ws Kinldy book your appointment
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