Weight Gain

Question

Me WeiGht Gain Karna Chahta Ho Mera Weight Gain Nahi Ho Raha ! Any One Suggest Me Something please

Dr. Naeem Akram · Answer

book appointment or online consultation

Irfan Suleheria · Answer

book appointment

Ms. Hunza Shafqat · Answer

kindly book an appointment

Ms. Anum Sheikh · Answer

try ensure if not than book appointment

Rd Anam · Answer

need to assess your requirements. kindly book a session

Dr. Sadaf Saleem · Answer

Eat regularly at regular times. Add nutrient densed foods in ur diet. Book an appointment or Follow on insta @nutritfithealth.

Ms. Rabia Iqbal · Answer

Kindly book an appointment

Asma Draz · Answer

eat healty balnce diet. For proper plan get an apppintment

Ms. Umaiza Imran · Answer

if you want a proper guideline regarding to your weight so kindly book an appointment for proper consultation then i will suggest you further

Ms. Zainab Gulzar Virk · Answer

try energy dense foods, increase portion size , plus
need to assess your requirements and others parameters as well, book an appointment

Dn Hina Saleem · Answer

You hav to follow proper diet plan for which u hav to book an appointment

Shafaq Bushra Rd · Answer

book an appointment

Ms.Sumbal Nayaab · Answer

Try nutrient dense and energy dense foods in combination according to your daily requirement. To get your personal daily requirement of nutreints and suggested plan, book an appointment for you.

Dt. Hira Khan · Answer

Beta bohat simple hai, ap kisi formula ko le kr chalo, jese subah roti khatay ho tw usko parathy se replace krdo, simple milk ko milk shake se replace krdo.. or junk food chor kr ghar ka desi ghee me bna hua khana khao koi pepsi koi burger nhi khany

Rd. Bareera Najeeb · Answer

book an appointment

Saadia Mir · Answer

Book appointment

Qurat Ul Ain Khalil · Answer

kindly book appointment.
https://www.marham.pk/online-consultation/nutritionist/quetta/qurat-ul-ain-khalil-042-32591427,

Dn Dania Fatima · Answer

Book your appointment

Latif Ullah Khattak · Answer

for weight gain,you need to follow proper planned diet for at least six months. contact me for detailed information. take an appointment.

Dn. Ayesha Noreen · Answer

Bookn appointment.
Weight gain is far more easy than losing.
Just right recommendations from right person needed.

Ms. Bibi Sadiqa · Answer

Here are some dietary regime to help you in weight gain .don't skip your breakfast....
2 _ 1/2 cups of fruit
3_ 1/2 cups of vegetables. 6-10 ounces of grain, 1/2 from whole grains. 4 cups of nonfat or low-fat dairy foods. 5-7 ounces of protein (meat, beans, and seafood) each day if you are not allergic to sea foods. (Fouji Porridge 1 cup,oats meal 2 dates plus any protein milkshAke) (salad daal,raita or yogur dark green leafy vegetables, lentils . agr veggies k bat kare to sb se best wo spinach peas Broccoli easily available and its best source of f olat(folic acid).
for more details book an appointment with me through MARHAM...

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