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Asking for Self, Female, 24 years old, Karachi
How can i lose my weight with mother feed?
to some extent...but diet and weigt management is effective to achieve desrable results
Mothers feed means taking only 300 extra calories ..you can just drink a glass if skimmed milk before feeding your baby
You can do it by portion size.
You can do it easily..I'm already dealing with this type of patient & she is loosing her weight. You can book my appointment for further guidance.
By controlling portion size
For proper guidance you can book an appointment with me..
for proper guidelines book appointment at Marham
Please don’t try to lose weight within 2 months of delivery. You can start weight loss diet on the 3rd month post delivery. Book a consultation with me for healthy postpartum weight loss diet plan.
Dear you need proper consultation with your Weight and other details
It is not recommended for breastfeeding mothers to go for a strict diet as their caloric and nutrient requirements are even more than they were in pregnancy. However you can switch to healthy food choicesto gradually regain your physique. For further information kindly book an appointment :)
first you have to get appointment I'll guide you.
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