Talk to Dietitian/Nutritionist on Weight Loss
Asking For Self, Male 26, Lahore
My weight is stuck and not reducing even if i diet or even if i don't take anything in the whole week. What should I do??
Ms. Fakeeha Maryam - Nutritionist
PGD Public Health Nutrition & Lifestyle Medicine, M.Phil Food Science & Human Nutrition , BS Food & Nutrition | Lahore
book your appointment
If your weight is not reducing even when you diet or don’t eat, it means your body has gone into survival mode.
When you eat too little, your metabolism slows down and your body holds on to weight instead of losing it.
❌ Starving yourself will not help
✅ Eating the right amount at the right time is what restarts fat loss
To fix this, we need to:
Reset your metabolism
Check for hormonal or lifestyle causes
Create a personalized eating plan for your body
? Please book an appointment so I can assess you properly and help you lose weight safely and effectively.
I can help and guide you all
Ms. Hunza Shafqat - Nutritionist
BS Hons, PGD (Nutrition & Food Sciences) | Lahore
17 Positive Reviews
kindly book an appointment
book your appointment
You need a one to one session for proper guidance on your weight stuck.You must go for booking an appointment with one of any nutritionists on the pannel.You can also book an appointment with me.
you need a proper plan and right guidance to reduce your weight sometimes it stuck but it is easy to reduce it
Prof. Homeopathic Dr. Syed Atta E Rasool Bokhari - Homeopath
DHMS, RHMP | Lahore
103 Positive Reviews
Honourable Patient Brother I hope you will recover soon
Weight loss stalls after dieting often happen due to hidden calories water retention hormonal changes stresscortisol thyroid poor sleep metabolism adapting insulin resistance not enough protein medications gut health issues or simply overestimating calories activity masking real fat loss on the scale To break through track calories accurately vary workouts prioritize sleep manage stress
For more better and accurate advice i need to know more about your lifestyle and history .
First I will diagnose Root cause then Start treatment.
Book Online Consultation
I hope my answer will be helpful for you
i am explaining and spending time free of cost to answer you in detail for your awareness and to provide you solution
i hope you will not take our time for granted.
And If you will have any other question or health related issue in future you can save our link to book an appointment for sincere advise. Our Consultation charges are only 100 Rs.
Thanks
SAB CLINIC
Prof. Homeopathic Dr. Syed Atta E Rasool Bokhari
https://www.marham.pk/online-consultation/homeopath/lahore/prof-homeopathic-dr-syed-atta-e-rasool-bokhari-65627
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
36 Positive Reviews
https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
36 Positive Reviews
just click
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
36 Positive Reviews
or
visit me at Ali Clinic Lahore immediately
Are you doing a crash diet or any diet by yourself? Which diet are you taking? And if weight is stuck are you making conscious efforts in making lifestyle changes like physical activity, exercises and sleeping patterns.
Ms. Anosh Intikhab - Nutritionist
MS Healthcare Management, BS. HND, Certified Fitness Trainer | Islamabad
You need to develop a healthy approach towards food by awareness and actionable steps.
Book a consultation appointment for guidance and a long term solution.
Get Appointment with Dietitian/Nutritionist
- Best Dietitian/Nutritionist in Lahore
- Best Dietitian/Nutritionist in Karachi
- Best Dietitian/Nutritionist in Islamabad
- Best Dietitian/Nutritionist in Rawalpindi
- Best Dietitian/Nutritionist in Faisalabad
- Best Dietitian/Nutritionist in Peshawar
- Best Dietitian/Nutritionist in Multan
- Best Dietitian/Nutritionist in Gujranwala
- Best Dietitian/Nutritionist in Sargodha
- View All
Diseases releated to Dietitian/Nutritionist
Services releated to Dietitian/Nutritionist
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
183 Positive Reviews