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Asking For Self, Female 23, gujrat
I feel very hungry, I have to lose weight but I feel very hungry due to which I am not able to lose weight, Tell me what should I use that makes me hungry and also reduces my weight, which is the medicine that reduces my hunger, is my marriage, and I am not losing weight, please tell me please......I have a diet but i don't mind..Apart from this, I get a lot of urine which is very good for a weight loose but I get so much that my legs and my stomach get cold due to which I have pain.....And for 2 months, I am not getting any date due to which I feel that I am gaining weight, I am taking medicines but they are very less, which causes me a lot of pain. please tell me...?
Kindly book an appointment for free consultation
Get your online consultation booked with me for proper consultation and diet plan.
don't go for medication for weight loss as they possess side effects.
Take online appointment, your issue will be addressed properly and you will lose weight within one month.
high fiber meal options are necessary to make you feel full with proper nutrition..please take an appointment for your customized diet plan
Please book an online appointment with me on Marham so that we could start working through your complications with a specific diet. Thank you
you shoud change your diet style and need a proper diet plan for your date and weight loss
Please take an appointment for detailed plan and excercise counseling
your body is facing multiple complications which need to be dealt. make an appointment for complete guidance so u can achieve your goals.
book appointment.
This might be some hormonal imbalance which is to be treated properly . Kindly book an appointment for proper assessment and examination
Assalam o alaikum. Ur metabolism is running on carbs, that's y having all problems. U need to switch it to fats so they burn and remove hunger. Hormone problem is also there. Need proper evaluation and some lab tests
Please take your appointment for diet plan and some exercise tips.
you should need to change your life style
Don't eat at once. Divide your meals into 5-6 submeals.
Eat fruits and Veggies more
Eat healthy.
And for a better and weight loss plan you can consult me.
Plan wil be according to your own desires
You need a proper examination. Please book an appointment for detailed nutritional assessment and diet plan.
book Appointment for proper assessment and diet plan
Dear!
its better to get online consultation or visit the dietitian in person for detailed diet plan
Hi. Please book your appointment for proper assessment. Meanwhile do consult with a gynaecologist.
Do tell me your height and weight as well, all you need to take nutrient dense food (nuts, fruits and berries) and eat more fiber to overcome your hunger, don not eat empty calories (lays, rusk, biscuit and soft drinks) and eat 3 proper meal with two healthy snacks that will boost your metabolism, fast metabolism will help you in weight reduction drink plenty of water to avoid dehydration feel free for more queries regard Sobia Zulfiqar
aoa
sear try to use mindfulness Therapy so that u can control ur hunger gor more details kindly book an appointment through marham
thanks
we have certain foods that gives the feeling of fullness and reduces hunger
you can get a customised and detailed diet plan and start it asap
No need to worry!!
You can lose weight by fasting. Intermittent fasting helps you to lose weight quicker and it's easier then Restrictive Dieting. On the other hand, You start drinking this 4-ingredients kehwa everyday this will not only help you lose weight but also fulfill your water need:
Boil 2 cups water, after reaching boil:
Add 1 tbsp zeera and 1 tbsp saunf, 2 small elaichi or 1 tsp elaichi powder, 1 small cinnamon stick or 1 tsp cinnamon powder.
let this mixture sit until temperature drops to room temperature.
Make this fresh and Drink everyday.
I can suggest you a proper diet plan as well but for that i will have to see your weight and body type.
kindly mention your height and weight
book your appointment with me for online consultation. I will guide to properly and give you diet plan which will help you lose your weight rapidly
Dear for multiple issues you need to consult us for proper guidance and complete solution, there are certain foods,combinations and ways through which you can reduce your hunger and your weight without any side effects
Salam,
Hope you are fine and having a good health.
Please let me know how I can help you?
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Dietitian Mahnoor
it seems that you are having different problems and all are some what related to weight. so i suggest you to consult a dietitican so that you may get your customized meal plan which suits your body and habits.
if you want you can book appointment with me at https://www.marham.pk/personal/17590
i am providing customized plan at relatively low rate.
You should add proteins (eggs, fish, chicken) and milk (without adding sugar) to your diet as it will help you to feel less hungry. For excessive urination please mention your water intake or come up with an appointment. Hormonal disturbance and stress for reducing weight can be the most possible reason for delay in your periods.
You should add proteins (eggs, fish, chicken) and milk (without adding sugar) to your diet as it will help you to feel less hungry. For excessive urination please mention your water intake or come up with an appointment. Hormonal disturbance and stress for reducing weight can be the most possible reason for delay in your periods.
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