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Asking for Self, Female, 22 years old, Rawalpindi
Meri age 22 year ha . or mera weight 41 kg . kuch b kr lun but weight gain nhi hota . heartbeat fast rehti ha or sans b phuli rehti ha . bht preshan apni health k liye .
kindly book an appintmnt
May be u r suffering from hyperthyroidism or Gut issues
for this go for blood test
for proper guidance and consultation
plz book appointment
Thyroid ki reports krwayein....
and then contact for diet plan
Get ur TSH test done and contact for detailed session with diet plan inshaAllah u will achieve your health goal
kindly book an appointment
AOA may be apko hyperthyroidism ho.. to ap pehly blood test karaye and then for proper guidance and diet plan appointment book kary
dear ap apna thyroid test krwayain wo krwa k report share krain.. apko proper plan ki zrort ha. ap weight gain plan k liye mere sth online appointment le skti hain... InshaAllah plan 100% effective ho ga.
thanks
Please Google "nutritionist Asem" reviews dekhle, once satisfied you can contact me so we can assess your medical situation and provide assistance accordingly.
without knowing your daily routine and food history I can not say anything. May be its just an irregular routine or not good food choices. just be regular in your meals. share me your daily food intake. we can sort it out insha'Allah
Kindly book an appointment
I realise that people want a quick easy solution to weight management issues. Unfortunately, there isn't any magical food, tea, supplement or toka that will solve the problem. Also, there is never a one size fits all solution. Without proper consultation, it isn't possible for me to guide you properly.
It doesn't matter if someone needs to gain weight or lose weight, change requires modifying both dietary and lifestyle habits, as well as dealing with any underlying psychological issues such as anxiety, depression, and severe stress. There also has to be self acceptance of your body's metabolism and natural tendencies. God has made each and every one of us different.
Work with a nutritional and wellness counselor to help develop a holistic plan that is suitable for you that deals with all the components of wellness, not just weight. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything perfectly from that point forward. Behavioural modification and change takes time. It is never instantaneous. Change also has to be approached in the right way or a person reverts back to old habits. I conduct sessions online via Zoom at the moment due to the Covid-19 situation. Once conditions improve, I will resume in-person appointments in Rawalpindi and Lahore as well as the wellness retreats in Bhurban. If you would like to schedule an appointment, you can message me. Otherwise work with a consultant in your area to develop a holistic self-care plan that is appropriate for you.
angela@angelacounseling.com
www.angelacounseling.com
aa Hi haematologist consultation thru marham required to solve this matter thanks in anticipation
book online appointment for consultation
Aoa.
This will require a detailed and in depth assessment
kindly book an appointment.
Regards
RDN Ayesha Sadia Hashmi
Please provide your diet recall so that I can make evaluation.
give a whole day food hidtory so thar evaluation can b done
Book appointment for customized diet plan. get your CBC done.
your body is now in weight plato. After breaking plato by alteration in diet and through proper diet above listed conditions can also be cured. kindly book an appointment for effective diet plan
thankyou
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