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Talk to Dietitian/Nutritionist on Weights Skinny Thin

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Asking For Self, Male 25, Karachi

AOA, Sir mera weight 55kg he 5.5 height he aur mera khane ka routine bilkul out he din mai 2 bar khana khata hu. aur khane ka timing bilkul out he dil b nhi karta abi zyada khane ka mjhe weight gain karna he aur mjhe acidity, acid reflux b kafi hoti he koi abi asa lagta he weight kafi loose howa he. legs bilkul patli hogayi he jisse bohit embaring feel hota he mjhe .koi solution bataye ke mjhe din mai kitni calories consume karni chaye weight gain karne ke leye.

Nutritionist in Lahore - Romaisa Mughal

Romaisa Mughal - Nutritionist

BSc Hons. in Biological Sciences, M.Phil Food Sciences & Human Nutrition | Lahore

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3 Positive Reviews

book an appointment


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Nutritionist in Lahore - Ms. Hunza Shafqat

Ms. Hunza Shafqat - Nutritionist

BS Hons, PGD (Nutrition & Food Sciences) | Lahore

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16 Positive Reviews

kindly book an appointment for proper diet plan and add Banana and date shake daily in ur diet. caloric intake varies person to person according to person's height and weight. take 3 proper meals and 3 snacks time in ur daily routine.


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Nutritionist in Lahore - Dt. Ammima Binte Zakria

Dt. Ammima Binte Zakria - Nutritionist

Doctor of Dietetics and Nutritional Sciences | Lahore

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11 Positive Reviews

w.salam. kindly book an appointment with me and we will discuss your diet and issues in details.


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Nutritionist in Lahore - Ms. Maahrukh

Ms. Maahrukh - Nutritionist

DDNS | Lahore

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1 Positive Reviews

kindly book ur appointment with me so I will better guide you


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Nutritionist in Peshawar - Ms. Bibi Sadiqa

Ms. Bibi Sadiqa - Nutritionist

BSc (Food & Nutrition), MSc (Food & Nutrition) | Peshawar

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10 Positive Reviews

Here are some dietary regime to help you in weight gain .don't skip your breakfast....
2 _ 1/2 cups of fruit
  3_ 1/2 cups of vegetables. 6-10 ounces of grain, 1/2 from whole grains. 4 cups of nonfat or low-fat dairy foods. 5-7 ounces of protein (meat, beans, and seafood) each day if you are not allergic to sea foods. (Fouji Porridge 1 cup,oats meal 2 dates plus any protein milkshAke) (salad daal,raita or yogur dark green leafy vegetables, lentils . agr veggies k bat kare to sb se best wo spinach peas Broccoli easily  available and its best source of f olat(folic acid
for more details book an appointment with me through MARHAM...


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Nutritionist in Multan - Dn Hina Saleem

Dn Hina Saleem - Nutritionist

BS (Hons) Human Nutrition, MS Clinical Nutrition | Multan

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2 Positive Reviews

You hav to take proper meals on proper time never skip meal. For more information book an appointment


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Nutritionist in Lahore - Rd Abeera Rajput

Rd Abeera Rajput - Nutritionist

Human Nutrition And Dietetics (HND) | Lahore

book an appointment


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Nutritionist in Lahore - Mr. Affan Ehtesham

Mr. Affan Ehtesham - Nutritionist

BSc Nutritional Sciences | Lahore

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2 Positive Reviews

book an appointment fir a detailed diet plan


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Nutritionist in Jhang - Asma Draz

Asma Draz - Nutritionist

Ms Human Nutrition and Dietitics | Jhang

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12 Positive Reviews

hi
you need to take proper balance food and guidelines. kindly get an appointment for effective plan. Thanks


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Member of Marham-Forum

book an appointment for a diet plan and counseling


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Nutritionist in Bahawalpur - Ms. Aisha Rizwan

Ms. Aisha Rizwan - Nutritionist

MSc (Food and Nutrition) | Bahawalpur

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73 Positive Reviews

you need proper diet assessment and meal advice according to your needs and routine. please book appointment with me thanks


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Nutritionist in Rawalpindi - Shafaq Bushra Rd

Shafaq Bushra Rd - Nutritionist

Ms Community Health and Nutrition, PGD Dietetics, MSc Food and Nutrition | Rawalpindi

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116 Positive Reviews

it's beter to book an appointment for proper guidance your BMI is 20 and you should require about 2280 kcal / day


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Nutritionist in Lahore - Ms. Umaiza Imran

Ms. Umaiza Imran - Nutritionist

Doctor Of Dietitics and Nutritional Science | Lahore

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15 Positive Reviews

book appointment


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Nutritionist in Okara - Rd Anam

Rd Anam - Nutritionist

BS Food Sciences and Nutrition | Okara

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35 Positive Reviews

schedule an appointment


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Nutritionist in Faisalabad - Dn Dania Fatima

Dn Dania Fatima - Nutritionist

BS Hons. Human Nutrition and Dietetics | Faisalabad

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27 Positive Reviews

fix your Appointment


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Nutritionist in Lahore - Aymen Subhani

Aymen Subhani - Nutritionist

BS (Hons) Human Nutrition & Dietetics | Lahore

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23 Positive Reviews

Hi. Book an appointment.


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Nutritionist in Lahore - Ms. Ayesha Wahla Dietition

Ms. Ayesha Wahla Dietition - Nutritionist

Doctor of Dietetics & Nutritional Sciences | Lahore

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4 Positive Reviews

WS. Manage your stress, sleep timing, good hydration & physical activity.
Add small meals to your daily routine.
Take healthy smoothies & shakes plus add raw fruits & vegetables to your diet.
Best wishes! :)


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Nutritionist in Faisalabad - Dt. Hira Khan

Dt. Hira Khan - Nutritionist

Mphil (Human Nutrition and Dietetics) | Faisalabad

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12 Positive Reviews

Add most of cheese mayonnaise bun breads nuts shakes etc in ur diet


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Nutritionist in Dera Ghazi Khan - Rd. Bareera Najeeb

Rd. Bareera Najeeb - Nutritionist

Doctor of Nutrition Science (DNS) | Dera Ghazi Khan

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30 Positive Reviews

book your appointment


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Nutritionist in Lahore - Irfan Suleheria

Irfan Suleheria - Nutritionist

B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore

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79 Positive Reviews

Book appointment


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Nutritionist in Lahore - Ms. Faiza Akhtar

Ms. Faiza Akhtar - Nutritionist

DDNS | Lahore

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1 Positive Reviews

I’ll give you plan 15 days my weight gain ho jay ga inshahAllah book appointment with me


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Nutritionist in Taunsa - Dr. Umme Ammara

Dr. Umme Ammara - Nutritionist

Masters in Nutrition & Dietetic | Taunsa

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20 Positive Reviews

w.salam weight gain krny k liy apni appointment book krain taky app ko proper diet chart bna k diya ja saky


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Homeopath in Karachi - Homeopathic Dr. Ayesha Kanwal

Homeopathic Dr. Ayesha Kanwal - Homeopath

DHMS , RHMP, C Aesthetics | Karachi

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264 Positive Reviews

book appointment via marham or visit my karachi clinic


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Homeopath in Karachi - Homeopathic Dr. Ayesha Kanwal

Homeopathic Dr. Ayesha Kanwal - Homeopath

DHMS , RHMP, C Aesthetics | Karachi

review-stars

264 Positive Reviews

my karachi clinic



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Nutritionist in Peshawar - Ms. Bibi Sadiqa

Ms. Bibi Sadiqa - Nutritionist

BSc (Food & Nutrition), MSc (Food & Nutrition) | Peshawar

review-stars

10 Positive Reviews

book an appointment with me through MARHAM


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Nutritionist in Lahore - Dn Aleena Amir

Dn Aleena Amir - Nutritionist

DNS | Lahore

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5 Positive Reviews

It's not about one meal or two..Its about a complete meal plan..For that You have to consult for customised meal plan of gaining weight with education of certain exercises which helps you in achieving your goals


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