Talk to Psychologist on Anger Issues
Asking For Self, Female 26, Mozambique
unable to control my anger
Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
108 Positive Reviews
consult a clinical psychologist for assessment to diagnose what are the root cause or triggers. then you will need a therapy session to learn anger management.
you can also book an appointment with me.
thank you
consult to a professional Psychologist
your daily routine? sleep schedule? diet? screen time? any stress?
U can Book Ur Appointment with Me
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
390 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Rubab Afzal - Psychologist
MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad
1,249 Positive Reviews
You can
Sadia Saleem - Psychologist
MSC (Psychology), ADCP Clinical Psychology | Rawalpindi
7 Positive Reviews
book your appointment with me
Nisar Ahmad - Psychologist
| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra
94 Positive Reviews
Techniques for managing anger are available, but to understand it fully, a detailed case history and a comprehensive treatment plan are necessary. Therefore, it’s important to schedule an appointment.
Ms. Farhat Jan - Psychologist
MS (Clinical Psychology), BS (Psychology) | Islamabad
31 Positive Reviews
book Appointment
book appointment
Ms. Mahwish Majeed - Psychologist
MS (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
1 Positive Reviews
book your appointment with me on mahram app
Ms Zainab Manzoor - Psychologist
MS (Clinical Psychology), BS (Psychology) | Sargodha
3 Positive Reviews
book an appointment for a solution
Abdul Rehman - Psychologist
BS (Hons) Psychology, Certified of clinical hypnotherapy, Certified in positive psychiatry and mental health , MS.Psychology | Lahore
47 Positive Reviews
book your appointment for anger management session
Book an appointment sir
Book your appointment. thanks
Book your consultation online through marham
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
12 Positive Reviews
book your appointment through marham
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
43 Positive Reviews
book your appointment
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
12 Positive Reviews
Detail information needed for assessment book your appointment for session through marham.
Thanks!
Ms. Aisha Tariq - Psychologist
Msc Applied Psychology, Diploma in Abnormal Psychology | Rahim Yar Khan
48 Positive Reviews
Asslam o alaikum wrb
ager apna gussa control nahi kar pa rahe, to sabse pehle gussa ane py apne jazbat par qaboo paane ke liye 10 tak ginna ya gehri saans lena shuru karein.
Apne triggers ko samajhne ki koshish karein.
wo cheezein jo aapko ghussa dilati hain
aur unka samna karne ke liye pehle se tayar hon.
Jab apni baat karein, blame karne ke bajaye mujhe aisa lagta hai" jaise jumlay use karein. Agar jazbat control main na hon to rahe hon, to kuch dair ke liye wahaan se door chale jayein aur calm hone ka waqt lein. Rozana exercise aur relaxation techniques, jaise meditation, aapke jazbat ko better handle karne mein madad karegi. Agar masla barqarar rahe, to ek psychologist se zarur session lain.
Ms. Ayesha Pervaiz - Clinical Psychologist
MSc (Applied Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP), M.phill in clinical psychology | Faisalabad
16 Positive Reviews
book an appointment
Ms. Iram Shahzadi - Psychologist
MS Clinical Psychology, PDCP, Aesthetic physician | Rawalpindi
69 Positive Reviews
Anger management therapy lyn .. appoinment book karwya
Adeel Ahmad - Psychologist
Bs(Hons) Psychology, MS Clinical Psychology | Wah Cantt
13 Positive Reviews
booked your consultation hope it'll help you
ap ka problem buhat jldi or thori si medicine se complete theek ho jay ga inshallah pareshan na hon detail bat kr lain kindly book appointment with me koi long time medicine lainy ki zaroorat nai pary gi jldi theek ho Jain gi inshallah
it's ok to have an issue. book an appointment
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
180 Positive Reviews
book appointment through Marham I will guide you how to manage it
Dr Nudrat Rashid - Psychologist
BSc Psychology, Ms Clinical Psychology, MSc Applied Psychology | Sahiwal
52 Positive Reviews
Hello, just deep breath and change your position r place during this situation and discuss calmly after few hours but must discuss . This will help you gradually and you will start to understand the scenarios behind every angry situation and then you can deal it logically. Secondly if you provide more information than we can target the pin point of anger issues.
Ms. Ayesha Areej - Clinical Psychologist
BS Clinical Psychology, MS Clinical Psychology | Gujranwala
1 Positive Reviews
we all experience different emotions and it's okay.. when you are angry, try to leave that place, do some relaxation exercise i.e., deep breathing and if you still face issues, then for professional help, book a session. take care
Saira Yousaf - Clinical Psychologist
MS Clinical Psychology, Advance Diploma in Clinical Psychology | Lahore
11 Positive Reviews
That might be because of personal, family or social issues.
please book a session to seek therapy for anger management
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
390 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Mr. Khurram Sheraz - Psychologist
| MS Clinical and Counseling Psychology | BS (Hons) Applied Psychology | | Layyah
8 Positive Reviews
please arrange a session for anger management with me
Ms. Zohra Ikram - Psychologist
MSc (Psychology), ADCP (Advance Diploma in Clinical Psychology) | Sargodha
30 Positive Reviews
you can learn anger management with me
This is not a problem try relaxation exercise like deep breathing repeat a calming phrase like "take it easy" express your concerns when calm down try to listen to other person. Be patient
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Patient
Post Owner
no dr
and am not from pakistan
1 year ago