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Asking For Self, Female 21, lahore
Mera gusa control ni hota badtameezi kr jati hn bht gusy me
Learn anger management skills and session will be helpful for effective management.
thats understandable due to different circumstances people get aggressive. for understanding and rationalising you aggression you can book a session.
Controlling anger can be tough, but here are some tips that might help
1. Take a pause: When you feel angry, stop for a moment, breathe, and think before reacting.
2. Identify triggers: Figure out what makes you angry and work on managing those situations.
3. Exercise:Physical activity helps reduce stress and anxiety.
4. Practice relaxation techniques:Try deep breathing, meditation, or yoga.
5. Communicate: Express your feelings calmly and assertively.
Want to talk more about what triggers your anger?
Book your session for further discussion
u can book your slot with me
hr emotion ki koi reason hoti h or iska pta krny k liy apsy history chaiy hogi so for details book a session now
weather effects hain book ur appointment first before k ap koi bari galti kr beithy
ye change agr routine ka part h or more then month ye change chl raha h to you should take session. book your appointment
Control ur emotions jab ghusa aye tu leave that place
Gussy krny ki kuch reasons ho skti hain. Un reasons ko address krna zrori hota ha. Or bhi kuch factors dekhny hon gy. Agar aap anger ko manage krna cahti hain to book your session.
book an appointment
It can be controlled after a few sessions.
Book your appointment please
U can Book Ur Appointment with Me
ap ka problem homeopathic medicine se buhat jldi or asaani se bilkul theek ho jay ga ziyada long time k liay medicine lainy ki zaroorat nai pary gi pareshan na hon detail bat kr lain kindly book appointment with me
Book an appointment
ap ny kbi session.liay hn.
ap anget ki wajah talash kerain.
so take therapy session
Book your appointment with me and we can talk further about it.
book your appointment through marham.
book your session with me
visit me at Ali Clinic Lahore
Asalam o Alaikum this is Malaika Tariq clinical psychologist from Lahore...
you can consult with me...
Online and in clinic consultation available
consult a clinical psychologist for anger management.
you can also book an appointment with me.
thank you
Take ur appointment in affordable fee with me shukriya
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