Talk to Psychologist on Anxiety
Asking for Self, Female, 23 years old, Haripur
Muje buhut stress hota h overthinking pagal kr deti h I can't explain buhut rona bhi ata ha ajeeb be-chaini hoti ha aisa lgta h sb khtm hogya akela pan mehsoos hota h itni negative soche mind me ati ha buhut zyada depressed hu abi bi
Asst. Prof. Mr Umar - Psychologist
M.Sc Psychology | Islamabad
Change your routine share ur feelings with someone close to you
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
68 Positive Reviews
Agar thought bar bar aa rahi hain aur disturbing u aur thoughts per control nehi to anxiety hy. Agar aik hi thought bar bar aa rahi hy to ye ocd ho sakta hy ya ye ocd main convert ho sakta hy. So if things are not in ur control tgem seek help from some professional
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
234 Positive Reviews
needs psychological assessment and counselling sessions
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
33 Positive Reviews
aaap APNA session book krin details MN baat kr skty hain
is ka permanent treatment homeopathic medicine hy jis se ap bilkul theek ho jain gy pareshan na hon detail bat kr lain kindly book appointment with me
Wajiha Khan - Clinical Psychologist
BS clinical Psychology , MS (Psychology) | Lahore
3 Positive Reviews
Hey, First of all dont think k sab khatam hogya he. Koi na koi rasta zaroor nikalta he. Try to write your thoughts jo b dimagh me chal raha he wo ap aik page py likhen or un sb baton py one by one work kren. And you can seek help from psychologist
Bushra Jabeen - Psychologist
Ms Clinical Psychology, MSc Psychology, Advance diploma in Clinical Psychology | Lahore
46 Positive Reviews
Aapko treatment ki zaroorat hai. Regularly sessions lein he tou Theek ho Jain ge. Mujhey se appointment le lain aapko overthinking control kerney ki techniques sikha doon gi.
Aap ka masla bohat jald homeopathic medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
Check my profile review
042-34500888,
Ms Nimra Sohail - Psychologist
MS (Applied Psychology),MS(Health Psychology) PGD (Speech and language therapy), Adcp(advance diploma in clinical psychology)PGD(Linguistics), Msc (Psychology) | Lahore
24 Positive Reviews
apko detailed assessment k bad therapies ki zarort ha kindly apni Appointment book krwain.
agr ap mj sy therapies Lena chahti hain contact me through Marham.
Boht jaldi chezy better hojyien gi
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
537 Positive Reviews
آپ جس کیفیت سے گزر رہی ہیں وہ واقعی بہت تھکا دینے والی ہو سکتی ہے، اور یہ اچھی بات ہے کہ آپ نے اپنی بات شیئر کی۔ آپ کی بتائی ہوئی علامات جیسے مسلسل overthinking، بے چینی، بار بار رونا، منفی خیالات، اکیلا پن اور ہر چیز ختم ہونے کا احساس صرف عام stress نہیں لگتے، بلکہ ان کے لیے باقاعدہ assessment ضروری ہے۔ خوش قسمتی سے مناسب علاج اور talking therapy سے اکثر لوگوں کی کیفیت میں واضح بہتری آتی ہے۔
اگر کبھی آپ کو خود کو نقصان پہنچانے کے خیالات آئیں یا محسوس ہو کہ آپ خود کو محفوظ نہیں رکھ پا رہیں تو فوراً اپنے گھر والوں کو بتائیں اور قریبی ہسپتال یا ایمرجنسی سے مدد لیں۔
چونکہ یہ علامات آپ کی روزمرہ زندگی پر اثر ڈال رہی ہیں، اگر آپ مناسب سمجھیں تو Marham پر appointment لے کر تفصیلی assessment کروائیں تاکہ اصل وجہ سمجھ کر آپ کے لیے مناسب علاج اور سپورٹ کا منصوبہ بنایا جا سکے۔ ان شاء اللہ بہتری ممکن ہے۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
23 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Jo be-chaini, overthinking aur akela pan aap mehsoos kar rahi hain, wo sach mein bohut takleef-deh hota hai, aur aisi halat mein aisa lagna ke sab khatm ho gaya hai bilkul natural hai. Aapko yeh sab akele bardasht karne ki zaroorat nahi hai. Ek counseling session mein hum bohut sukoon se in negative socho aur stress ko samajhne aur inhein kam karne par kaam karenge, taake aap is bohut bhaari bojh se nikal sakein. Jab bhi aap comfortable mehsoos karein, aap mujhse session schedule karne ke liye rabta kar sakti hain—hum milkar is mushkil waqt se nikalne ka rasta dhoondenge.
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