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Asking For Self, Male 31, texila
A.O.A sir muj har waqat fear rhta hy aur hand trimmer bh hy .jald gusa Aya Jata hy . dil ki hart/beet har waqat teez rhti hy . focus nh rkh Sakta . please reply me phly bh masg kea hy but koi commits nh Aya
Book your appointment for online session .
Please consult mental health professional through marham.pk at earliest
ap muj sa appointment book karva sakty hy
book your appointment
physical activity start Kara book your appointment thanks
U can Book Session with Me
Start doing exercise
W salam. Apki condition se related mazeed detail history chaheay fear kis type ka hain kb se hain. Or jo symptoms ati hain inka duration kya hain etc is trah ki Beshumar question hain jin ki history zaroori hain like apka personal and childhood history, life style, environment then apko best treatment suggest kya jaye ga or inshallaalh ap aik se do session main theek ho jaye ge. Hmare patients in symptoms k sath 1 he session main overcome kr jate hain.
Book oppointment
Dr fazilat Shahzadi
When u have fears it means u r unable to relax yourself or in anxious state or state og uncertainty all the time, anger is related to frustration and shaking znd heart beat is of course related to anxiety and first hand treatment related to all these issues is physcial activity which will help you to stabilize and relax yourself also do deep breathing and for a thorough assessment kindly consult psychologist
symptoms se to ye lg rha hai k apko anxiety hai. s ko details se smjnay ar treatment plan k lye apko se details history layna hoga. then. psychotherapy apply kr K ye thek hojyega.
anxiety hai . so plz consult a health practitioner
medication se theek ho jaye ga . But session lenay paren gay ap ko
book your appointment
this is anxiety..just guide krny sa ap ka issue ni solve ho skta ha ..u have to go for proper treatment after diagnosis..kisi b achy professional sa help la
take ur appointment as soon as possible in affordable fee with me thanks
book your appointment for detailed information and assessment
apko appointment book krni hogi k apki beemari ka Ilam ho saka phr treatment de ha saka
you are full of love and passion.
You can book session with me for betterment
book your appointment for complete assessment and treatment
you can take an appointment with us thank you ?
You need counselling take appointment with from psychologist
counseling and psychotherapy sessions needed kindly book a session
walikum Asalam
apko social anxiety Ka masala lag Raha hai
anxiety hy..ap psychologist se psychotherapy sessions lyn
Patient
Post Owner
A.o.A Doc as bemari kea banda medicine ky bgar nekal skta hy .muj ko gusa bht ata hy .aur phr bad me pareshan ho Jata how . ye life unreal si masoos Hoti hy .pta nh chalta zameen py how .ya assman me .meri Bevi bh ab mery mezaj sy tang hy
1 month ago
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra | Book Appointment
16 Positive Reviews
hanji.. psychotherapy se apka problem resolve ho skta hy.. ap appointment ly skty hain
1 month ago
needs psychological assessment and counseling sessions
take ur appointment as soon as possible in affordable fee with me thanks
The good thing is you know the real situation,now book an appointment online or in-person and have complete sessions, meanwhile see an insightful video on the given link:
https://youtu.be/QrCKhXCnxog
assalamualaikum, i understand that is a difficult thing you're dealing with. mei already ek ese client k saath kaam kar rhi hun jisko anxiety ho. you may consult me for further guidance. Allah asaani kre aap k lye.
thank you
Take ur appointment in affordable fee with me shukriya
Patient
Post Owner
A.o.A Doc as bemari me Kitna time teak honey me lg skta hy aur as me medicine Leni parti hy kea . ?
1 month ago
Thank you for asking.
This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
ap apni sochon ko pehchanany ki koshish krain.jb fear,anger ya tremmor ae to aik diary me is tarteeb se likhain:
date/time
activating event yani trigger
us event ya trigger k bare me kia socha
emotion kia tha jaisy anger / fear
radd e amal kia dea yani kaisy deal kia
jismani alamat yani tremmors
is diary me most important cheez ap ki soch ha.jaisy he ap isy badlain gy,ap ke emotion,behaioral reaction aur physical symptoms,sb me faraq a jae ga.ap kr k dekhain.agar faraq na pare to sessions le lain kisi achhy clinical psychologist k sath.
Patient
Post Owner
A.o.A Ms.Fakhra
thanks. ap nu guide line di asal me Gb anger ata hy na us time control nh hota bad me pareshan hota howa . aur Ms Fakhra ap ny souch tabdeel krney Ka kha hy Kuch time ky leyTu banda Kr leta hy but banda khcy apny thought ky andazz ko complete tabdeel khseey kry . ? ap ny teak kha physical symptoms me farq
ata hy but Kuch time ky leay na.ma ny mahsos kea hy. But completely khcy ho GA . ab ek bat ap sy share krta how. kal sham ko meray officer ki call ai .ek Kam bata unhow ny .ab ma yehe sochta rha agr Kam teak na howa Tu . meri job Ka kea bane ga . ek dar sa mind me chalta rha . Aur bad feeling the kafi time .Kabhi Kabhi Tu Kisi sy bat krty waqat bh trimmer ana shoro ho jateey hy . Asal me us time dar rha HOTA how ma.
1 month ago
| MS Clinical Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Lahore | Book Appointment
3 Positive Reviews
jb officer ne kaam kaha to foran jo soch ae,us ko challenge krain ke
"what is the evidence ke mea ye kaam nahi kr sakta?" phir ap ko yad ae ga k is se zayada mushkil kaam ap kr chuky hain.is tarha us soch ka zor toot jae ga.aik baat ka khayal rakhna hota k soch se zayada nahi larhna hota ,warna aik silsila chal parhta.bs thora challenge kr k problem solving kia krain.baad wali soch ko chalny dain.
jb ghussa buhat zayada ho to pehli koshish ye krain k foran wahan se ht jain aur apna muhn band rakhain.thori der me ghubar km ho jata
phir situation ka jaeza le kr response dain."I am ok,you are ok" wali approach adopt krain.hamesha ap thek aur doosra ghalat nahi hota.bs ye daikhain k is waqt what is effective to deescalte situation.
1 month ago
Patient
Post Owner
ok doctor teak kha ap NY challenge Tu kea tab ag relax how .nh Tu pura weekend distribution me Jata . please ek eur bat ki thori ce guaidness deay dey please
meri Bevi ky sath ky such nh milti har fasleey me ham 2now ki alg alg raey (commits) Hoti hy . aur phr 2now he apni apni bat manwany ki kosish me hoty hy . aur meri mani jaey Tu phr agr koi Galt ho jaeey Tu phr ek 2cery py commits hoty hy ny kha tha na ye teak nh hy ?
mam as problem ko khsey
solved krey ?
1 month ago
can be a symptoms of fear , anxiety or panic attacks need detailed assessment
Patient
Post Owner
AssalamaAlikum Doctor.
anger ? out of control hy . after anger ? bhat taqwt ho Jati hy gcy kh pura din hard work kea ho . kea krow life change krney ki bh bht koshsh ki hy but nh ho pa rhe .
1 month ago
BS (Hons) Applied Psychology, MS Clinical Psychology, EMDR (Management of Psychological trauma) | Rawalpindi | Book Appointment
5 Positive Reviews
anger apki sari energy drain kr deta h. anger management proper sessions k through ki ja skti h
1 month ago
take ur appointment in affordable fee with me shukriya
48 Positive Reviews