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Talk to Psychologist on I'm Suffering With Stress And Anxiety

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Asking For Self, Female 26, Dubai

I'm heavily facing mood swings

Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

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234 Positive Reviews

needs psychological assessment and counselling sessions


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Psychologist in Gujranwala - Ms. Rabia Tanveer

Ms. Rabia Tanveer - Psychologist

MSc (Psychology), Diploma (Clinical Psychology), BTTC (Behavioral Therapy Training Course), ADCP, Training of Addiction Professionals of Pakistan, DHMS | Gujranwala

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2,874 Positive Reviews

Aoa dear how r u ..kindly book ur appointment....mental health issues ......u need therapy sessions.....take care


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Psychologist in Karachi - Dr. Um E Uban Tirmizi

Dr. Um E Uban Tirmizi - Psychologist

Master’s in Psychology, Post Magistrate Diploma in Assessment, M.Phill In Psychology, PhD scholar | Karachi

learn deep breathing and practice daily at night time. you can learn more, book a session.


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Psychologist in Lahore - Sarah Ansari

Sarah Ansari - Psychologist

Msc Psychology, Ms/ NLP Master Practitioner , Integrative Psychotherapist (UK certified CPCAB ) level 4 | Lahore

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12 Positive Reviews

For stress and anxiety to be managed please book a session with me. We will discuss the concerns and issues in detail. iA


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Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

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39 Positive Reviews

dear client, mood swings cab be manage easily. but firstly we have to know that what are the root causes of mood swings? after knowing about the main cause, it will be more convenient to treat or manage this problem.
you can book an online appointment via marham.. we will start the management and treatment.


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Psychologist in Islamabad - Zainab Ahmed Khan

Zainab Ahmed Khan - Psychologist

Masters in Clinical Psychology, MPhil Psychology, Advance Diploma in Clinical Psychology (ADCP), Certified Master Hypnotist, Life Coach (American Board of Hypnotherapy) | Islamabad

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110 Positive Reviews

I understand that dealing with persistent stress and mood swings can be incredibly draining. These fluctuations are often a signal that your emotional reserves are being tested.
​In therapy, we focus on identifying your specific triggers whether they are related to lifestyle, environmental stressors, or physiological factors and equipping you with practical tools to regain balance.
​I am available for an online session to help you navigate this and develop a structured plan for your well-being. Feel free to book an appointment so we can begin.


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Psychologist in Islamabad - Dr Sehrish Sakhi

Dr Sehrish Sakhi - Psychologist

BS. Psychology | Islamabad

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15 Positive Reviews

firstly analyze your current situation regarding your periods bcz if it\'s during periods its normal but if it\'s not than book a session for detailed consultation


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Psychologist in Lahore - Sammra Akhtar

Sammra Akhtar - Psychologist

(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore

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35 Positive Reviews

book ur consultation


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Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

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32 Positive Reviews

book your appointment


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Psychologist in Rawalpindi - Asra Ansari

Asra Ansari - Psychologist

BS Psychology, Masters in Counselling Psychology | Rawalpindi

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1 Positive Reviews

Book your appointment and lets talk further.


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Psychologist in Islamabad - Anum Riaz

Anum Riaz - Psychologist

M.Phil. Applied Psychology | Islamabad

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8 Positive Reviews

book your appointment. your problem is resolvable don\'t worry


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Psychologist in Lahore - Rabia Faiz

Rabia Faiz - Psychologist

| BS (Hons) Applied Psychology | | Lahore

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29 Positive Reviews

it is treatable, you can book an appointment for a detailed assessment and diagnosis for a proper therapy plan.


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Psychologist in Multan - Ms. Shahida Parveen

Ms. Shahida Parveen - Psychologist

M.Sc Psychology, M.Phil in Applied Psychology, Post Magistral Diploma in Clinical Psychology (PMDCP) | Multan

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16 Positive Reviews

habit formation techniques required and medication. it\'s treatable


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Psychologist in Attock - Razia Zahid

Razia Zahid - Psychologist

| MSc (Clinical Psychology) | | Attock

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24 Positive Reviews

which mood swing is high ,notice yiur feeling low mood and triggers and manage with grounding technique.and book session.


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Psychologist in Lahore - Hafsa Shafaqat

Hafsa Shafaqat - Psychologist

BS Psychology | Lahore

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1 Positive Reviews

Book an appointment to discuss this in detail


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Psychologist in Faisalabad - Ms. Momna Rizwan

Ms. Momna Rizwan - Psychologist

M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

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10 Positive Reviews

u can book your slot with me.



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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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49 Positive Reviews

Let us talk about it press a button video consultation


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Psychologist in Gujranwala - Sanabal Chaudhary

Sanabal Chaudhary - Psychologist

BS. Applied Psychology | Gujranwala

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38 Positive Reviews

Book your session for further discussion


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Psychologist in Multan - Shaista Nasir

Shaista Nasir - Psychologist

| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan

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35 Positive Reviews

Yeh simple stress nahi lagta… thora sa mind + body ka loop ban gaya hai jahan choti si cheez bhi mood ko upar neeche kar deti hai

Good part yeh hai ke yeh bilkul manage ho jata hai jab is pattern ko sahi tarah samajh ke break kiya jaye

Agar aap chahein to ek quick sa assessment se clear ho jata hai ke exactly trigger kya hai aur usko kaise control karna h.


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Psychologist in Rawalpindi - Ms. Mishma Fakhar

Ms. Mishma Fakhar - Psychologist

BS (Hons) Psychology, Advance Diploma in Clinical Psychology (ADCP) | Rawalpindi

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5 Positive Reviews

No problem, it\'s quite common these days there is always a solution to problem.. for further discussion book your session


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Psychologist in Rahim Yar Khan - Asma Aslam

Asma Aslam - Psychologist

MSc Applied Psychology, MS Special Education | Rahim Yar Khan

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9 Positive Reviews

aap ko apni daily routine stable rakhni chahiye (sleep, meals, activity) aur triggers note karne chahiye.
Deep breathing aur grounding techniques help karti hain.
Agar symptoms intense hen to professional help and therapy session. book your appointment please .


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Psychologist in Charsadda - Nisar Ahmad

Nisar Ahmad - Psychologist

| BS (Hons) in Psychology | MS (Clinical Psychology) | | Charsadda

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106 Positive Reviews

Ap ke mood swings zyada tar emotional stress anxiety, ya hormonal imbalance ki wajah se ho sakte hain. Isay manage karne ke liye proper sleep, routine, aur stress management zaroori hai, lekin agar swings intense ya frequent hain to detailed assessment aur therapy l lena bohat helpful hota hai. Agar zarurat ho to doctor se medical checkup bhi karwa lein taake underlying causes rule out ho saken.


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Psychologist in Rawalpindi - Zakia Aslam

Zakia Aslam - Psychologist

MSc Applied Psychology, MS Psychology | Rawalpindi

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2 Positive Reviews

please take an appointment


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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30 Positive Reviews

U can Book Ur Appointment with Me


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Psychologist in Karachi - Dr. Fareda Zeab

Dr. Fareda Zeab - Psychologist

PhD (Psychology), Masters (Clinical Psychology) | Karachi

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346 Positive Reviews

Book a session with me.


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Homeopath in Rawalpindi - Homeopathic Dr. Asifa Khanum

Homeopathic Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi

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1,299 Positive Reviews

it\'s completely treatable after taking some medicine don\'t you worry detailed history required kindly book appointment with me


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Psychologist in Lahore - Sadaf Ejaz

Sadaf Ejaz - Psychologist

M.Sc. Applied Psychology | Lahore

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7 Positive Reviews

you can book session with me in few sessions you will be out of your situation.in Shah allah.


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