Book Video Consultation

Book Video Consultation

Stay Home

No Waiting in lines

Audio/Video Call

PMC Verified Doctors

Talk to Psychologist on Overthinking Anxiety Depression

person-avatar

Asking For Self, Male 24, Karachi

Mujhy anxiety khoof or depression he her cheez sy pehle sochta hun road pr chalty hwy bhi darr lgta he fear rehta he her waqt anxiety or panic attack hota he heart beat barh jati he or depression feel Hota he Raat ko neend nhi aati late aati he boht 1 sy 2 hours mn be cheni rehti he boht zyada sar bhari rahta he kandho pr bojh rehta he her waqt

Psychologist in Lahore - Ms. Uswa Shahbaz

Ms. Uswa Shahbaz - Psychologist

MSc Psychology | Lahore

review-stars

34 Positive Reviews

Please fix appointment online or in person u need a detailed assessment and consultation dear ull be fine soon inshallah


0

0

Psychologist in Mandi Bahauddin - Ms Anila Shahid

Ms Anila Shahid - Psychologist

MS (Clinical Psychology) | Mandi Bahauddin

review-stars

26 Positive Reviews

AOA. AAP Ki alamaat K hisba sy AAP anxiety ka shukar han. Lakin uski shiddat kitni ha usky liay Apko aik achy clinical psychologist Ki rahnumai darkaar ha. ap InshaAllah bohut jald is bemari sy Nikal aen gy hosla rakhan. good luck.


0

0

Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

review-stars

29 Positive Reviews

U can Book Session with Me


0

0

Psychologist in Lahore - Ms. Tehmina Asghar

Ms. Tehmina Asghar - Psychologist

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

review-stars

303 Positive Reviews

AoA.
Har waqt khauf mai mubtila rehna,baichain rehna aur raat ko neend ka na ana sab ek insaan ki daily routine aur os ki health ko kharab karnai k liye kafy hain.ap jald az jald apni appointment book karwa kar session lain aur in sab problems k solution ki taraf ayain InshaAllah therapy will help you overcome your fears.
Kindly contact via Marham.
Thanks
Tehmina Asghar
Lahore


0

0

Psychologist in Lahore - Ali Hassan

Ali Hassan - Psychologist

| BS (Psychology) | MS (Clinical Psychology) | | Lahore

review-stars

7 Positive Reviews

book a session .


0

0

Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

review-stars

37 Positive Reviews

Assalam O alaikum dear,
ye sari symptoms stress or anxiety ki hoti hen Lakin diagnose krny sy pehly hmy detail history chaye hoti hy ta k ham ap ko best treatment dy skyn. ap online session book kryn in shaa Allah jald hi ap bhtr mehsoow kry gy.
just click on the link to book your appointment.
https://www.marham.pk/online-consultation/psychologist/gujranwala/ms-sana-mehmood-24942


0

0

Psychologist in Lahore - Ms. Fakhra Faiz

Ms. Fakhra Faiz - Psychologist

| BS (Hons) Applied Psychology | | Lahore

review-stars

7 Positive Reviews

book your appointment for complete assessment and treatment


0

0

Member of Marham-Forum

take ur appointment as soon as possible in affordable fee with me thanks


0

0

Psychologist in Sargodha - Ms Zainab Manzoor

Ms Zainab Manzoor - Psychologist

MS (Clinical Psychology), BS (Psychology) | Sargodha

review-stars

3 Positive Reviews

best to have an appointment for better understanding and solution


0

0

Psychologist in Lahore - Asma Zahid Gold Medalist

Asma Zahid Gold Medalist - Psychologist

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

review-stars

180 Positive Reviews

it's curable definitely...book session I will guide u


0

0

Psychologist in Lahore - Sarah Ansari

Sarah Ansari - Psychologist

Msc Psychology, Ms/ NLP Master Practitioner , Integrative Psychotherapist (UK certified CPCAB ) level 4 | Lahore

review-stars

11 Positive Reviews

Kindly book a session for managing anxiety. There are ways to handle it . We can work together through resolving the presenting complaints .


0

0

Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

review-stars

30 Positive Reviews

book your appointment for consultation


0

0

Psychologist in Peshawar - Dr. Zainab Waheed

Dr. Zainab Waheed - Psychologist

PhD (Clinical Psychology), M.Phil (Clinical Psychology), Postgraduate Diploma in Clinical Psychology, Postgraduate Certificate in Cognitive Behavior Therapies | Peshawar

review-stars

15 Positive Reviews

ap therapy sessions la lan es sa apko kafi farq parha ga


0

0

Psychologist in Peshawar - Dr. Zainab Waheed

Dr. Zainab Waheed - Psychologist

PhD (Clinical Psychology), M.Phil (Clinical Psychology), Postgraduate Diploma in Clinical Psychology, Postgraduate Certificate in Cognitive Behavior Therapies | Peshawar

review-stars

15 Positive Reviews

ma Cognitive behavior therapy ma specialised hun jo apki problem k liya best therapy ha agr ap munasib samjhan toh session book kr sakta han


0

0

Psychologist in Hyderabad - Muhammad Bachal

Muhammad Bachal - Psychologist

| MSc (Applied Psychology) | PGD In Psychology | | Hyderabad

review-stars

3 Positive Reviews

Anxiety ko manage karny k liye deap breathing karen aur usky mukamal hul k liye psychotherapy avail karen..


0

0

Psychologist in Rawalpindi - Ms. Mishma Fakhar

Ms. Mishma Fakhar - Psychologist

BS (Hons) Psychology, Advance Diploma in Clinical Psychology (ADCP) | Rawalpindi

review-stars

5 Positive Reviews

To get into detail I have to do your assessment


0

0

Psychologist in Gujrat - Ms. Fazilat Shahzadi

Ms. Fazilat Shahzadi - Psychologist

MSc psychology, Advanced Diploma in Clinical Psychology (ADCP), DHMS | Gujrat

review-stars

301 Positive Reviews

Don't worry ap is anxiety se completely nikal skte hain. Hmare bhot se pt is se b sever anxiety k sath aye or in a days even 3 days main anxiety khatam. Apki kuch detail chaheay iske best treatment k leay like kb se face. Kr rahe hain kaha se ye khoof start huwa iski reason or apki life pr kis had tak effects aye hain apki personality, behaviour detail chaheay then apko therapy uske according btaye jaye gi or inshallaalh ap hopefully is cheez se jald nikal aye ge. Allah blessed u with mental and physical health ameen.
Book oppointment
Dr fazilat


0

0

Psychologist in Islamabad - Baneen

Baneen - Psychologist

BS Clinical Psychology | Islamabad

book your appointment for consultation


0

0

Psychologist in Jhelum - Asad Raza

Asad Raza - Psychologist

MSc (Psychology), MS (Clinical Psychology) | Jhelum

review-stars

140 Positive Reviews

please book an appointment for detailed assessment and treatment


0

0

Psychologist in Jhelum - Asad Raza

Asad Raza - Psychologist

MSc (Psychology), MS (Clinical Psychology) | Jhelum

review-stars

140 Positive Reviews

please book an appointment for detailed assessment and treatment


0

0

Homeopath in Haripur - Dr. Syed Akhlaq Hussain Shah

I will help u through homeo medicine Enshahallha u will battr book appointment for proper treatment through Marham


0

0

Clinical Psychologist in Mansehra - Farhana Shams

Farhana Shams - Clinical Psychologist

BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra

review-stars

108 Positive Reviews

clinical psychologist se consult kryn


0

0

Psychologist in Lahore - Samreen Naz Durrani

Samreen Naz Durrani - Psychologist

MS (Applied Psychology), Certificate in Depression A Compassionate View | Lahore

review-stars

12 Positive Reviews

Hi you need regular sessions however for temporary basis I am sharing few strategies to fade your problem
Deep Breathing: Practice deep breathing exercises to help calm your body and mind. Inhale slowly through your nose, hold for a few seconds, and exhale slowly through your mouth.

Mindfulness and Meditation: Practice mindfulness techniques or meditation regularly to increase your awareness of the present moment and reduce stress levels.

Progressive Muscle Relaxation: Tense and then relax each muscle group in your body, starting from your toes and working your way up to your head. This can help release tension and promote relaxation.


0

0

Member of Marham-Forum

take ur appointment as soon as possible in affordable fee with me thanks


0

0

Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

review-stars

500 Positive Reviews

Thank you for asking.
This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist


0

0

Psychologist in Mansehra - Maryiam Liaqat

Maryiam Liaqat - Psychologist

BS Psychology, MS Psychology, MPhil | Mansehra

review-stars

4 Positive Reviews

book your appointment with me through Marham thanks


0

0

Psychologist in Lahore - Isma Azhar

Isma Azhar - Psychologist

Ms (Clinical psychology) ,ADCP | Lahore

review-stars

13 Positive Reviews

take session


0

0

Psychologist in Swabi - Ms. Sania Wisal

Ms. Sania Wisal - Psychologist

MS Psychology | Swabi

review-stars

7 Positive Reviews

assalamualaikum ye anxiety k symptoms hae . jo k blkol khtm hoskty hae ... ap session ly. or proper history dyki therapies ly.


0

0

Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

review-stars

390 Positive Reviews

Take ur appointment in affordable fee with me shukriya


0

0

Psychologist in Lahore - Ms. Fakhra Wakil

Ms. Fakhra Wakil - Psychologist

| MS Clinical Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Lahore

review-stars

22 Positive Reviews

khauf ka betareen hal ye ha k usy face kia jae.ap ko jo marzi soch ae,usy ane dain aur apny zaroori kam krty jain.tajarba kr ke sabat krain k soch ghalat thi.panic attack bhi harmless hoty.bs jb bechaini zayada barhti ha to us me kuchh jismani alamat a jati,jaisy dil ki dahrkan tez hona.band samjta k heart attack ho sakta.jis se mazeed alamat a jati.lekin sb harmless hoti.raat ko bed pe late kr mobile na krain.agar 10-15 minute tk neend na ae to bistr chhor dain aur koi boring kitab parhain
phir neend ae to bed pe jain.rozana aik fix time pe jagain.dopar k baad na soain. agar problems hal na hun to clinical psychologist se session le lain.


1

0

Psychologist in Rawalpindi - Ms. Mehwish Ishfaq

Ms. Mehwish Ishfaq - Psychologist

BS (Hons) Applied Psychology, MS Clinical Psychology, EMDR (Management of Psychological trauma) | Rawalpindi

review-stars

9 Positive Reviews

Need detailed assessment to find route cause and start therapy


0

0

Member

Post Owner


what is your fees and how I consult you?

1 year ago

Psychologist in Rawalpindi - Ms. Mehwish Ishfaq
Ms. Mehwish Ishfaq - Psychologist

BS (Hons) Applied Psychology, MS Clinical Psychology, EMDR (Management of Psychological trauma) | Rawalpindi | Book Appointment

review-stars 7 Positive Reviews

you can book it via this app. just mention my name specifically so that you will get desired psychologist for your session

1 year ago

Member

Post Owner


i have also career problem do you provide career counseling?

1 year ago

Psychologist in Rawalpindi - Ms. Mehwish Ishfaq
Ms. Mehwish Ishfaq - Psychologist

BS (Hons) Applied Psychology, MS Clinical Psychology, EMDR (Management of Psychological trauma) | Rawalpindi | Book Appointment

review-stars 7 Positive Reviews

This will be discussed by marham coordinator

1 year ago

Attach Photo here: