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Asking For Self, Male 17, Lahore
Doctor, I wanted to discuss something about my friend. He has been facing some issues with confidence and communication. Whenever he has to talk in front of more than one person, he becomes very nervous. His hands start shaking, and he feels a strong sense of fear. Because of this, he is not able to express himself properly while speaking. The strange thing is that after the conversation ends, he keeps thinking about it and feels regret, like he should have said things differently or spoken better. He overthinks a lot about what happened. Also, in situations like arguments or when he sees people fighting, he gets very uncomfortable and his body starts shaking again. I’m a bit concerned and want to understand: .What could be the reason behind this? .Is this some form of anxiety or another mental health condition? .What symptoms should we look for? .How do psychologists or psychiatrists usually deal with such cases? .Is this something that can be treated or completely cured? I would really appreciate it if you could explain this in detail.
Ms. Shamikha Batool - Psychologist
BS Psychology, MS Clinical Psychology | Islamabad
Book your appointment with me. Without assessment diagnosis is not right. You can book in person or online session.
Ms. Tahreem Azeem - Psychologist
BS Hons (Psychology), MS Clinical Psychology | Lahore
14 Positive Reviews
Therapeutic sessions should be booked. you can take consultation for this situation.
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
35 Positive Reviews
book ur consult
Asma Aslam - Psychologist
MSc Applied Psychology, MS Special Education | Rahim Yar Khan
10 Positive Reviews
This seems like social anxiety.. where a person feels intense fear in social situations and worries about being judged. Physical symptoms like shaking and overthinking after conversations are common. It is manageable with therapy like CBT , confidence building , and gradual exposure. A proper assessment is recommended. please book your appointment.
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
37 Positive Reviews
This does not sound like just a simple confidence issue
In many cases the nervous system goes into survival mode which can cause shaking fear overthinking regret after conversations and intense discomfort in social situations
The part where he keeps replaying conversations in his mind and thinks he should have spoken better is a very common sign of social anxiety and an overactive thought pattern
Sometimes past emotional experiences fear of judgement low self safety or chronic stress can make even normal interactions feel threatening for the brain and body
The good thing is that these patterns are treatable and can improve a lot with proper psychological support once the root trigger is understood
A proper assessment can help identify what is actually triggering these reactions and how to gradually regulate them in a healthy way . you can book a session.
Ms. Haleema Zulfiqar - Psychologist
| MS (Clinical Psychology) | MSc (Psychology) | Dip (Hypnotherapy) | Course (Counseling Psychology) | Course (Applied Behavior Analysis Therapy) | Course ( Speech Therapy) | Course ( NLP) | | Lahore
95 Positive Reviews
hi ye phobia or anxiety ki meli juli kaifyat he
but patient say detail k bad hi confirm ho ga
Jo symptoms AP my batai hen on k ley felhal emergency k ley. wo deep breath karyn 4-6-8 k sath mtlb 4 second inheal 6 second hold
than 8 second mein exhale completele treatment k ley appointment book karwayn via Marham
Ms. Mafia Azam - Psychologist
MSc. (applied psychology), MS. (Health psychology), M.Ed (Special Education) , membership of Australian & New Zealand mental health association, member (Pakistan Psychological Association | Lahore
7 Positive Reviews
book appointment
Ms. Neha Ashiq - Psychologist
BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore
40 Positive Reviews
Hello there, it is really appreciated that you are showing concern for your friend.
According to the information that you have shared, the symptoms are related to anxiety. But there may be other reasons for this e.g., trauma, past experiences, stress and other related things. So we need to figure out the causes to deal with the presenting problems. You must convince him to take few counseling and therapy sessions. He will be able to overcome it all.
You may book session with me. Hypnotherapy can help him overcome these symptoms.
Thank you
Tabinda Hameed - Psychologist
MS. Applied Psychology, Member of American psychological association, Member of Pakistan psychological association | Jaranwala
2 Positive Reviews
book your appointment
Sarah Ansari - Psychologist
Msc Psychology, Ms/ NLP Master Practitioner , Integrative Psychotherapist (UK certified CPCAB ) level 4 | Lahore
13 Positive Reviews
I hear your concerns and care for your friend. Your friend would have to explore the reasons in detail behind this anxiety in sessions. Unless we don’t accept the reasons and unexplored laters beneath the anxiety the work , healing can’t progress. Please book a session for your friend.
book your appointment
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
15 Positive Reviews
More information needed for the assessment book your appointment for a session through Marham thanks!
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
32 Positive Reviews
book your appointment
Book your session for further discussion
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
10 Positive Reviews
u can book your slot with me.
this could be curable..not a big issue you can book a slot with me inshallah she will be totally fine
Your friend’s symptoms are most consistent with social anxiety along with overthinking. The shaking, fear while speaking, and replaying conversations are common anxiety responses.
It’s a treatable condition with therapies like CBT and, if needed, medication.
I’d recommend booking a session with me so I can properly assess his condition and guide him with a personalized treatment plan.
U can Book Ur Appointment with Me
all these are symptoms of anxiety. book a session
Abbas Ali - Psychologist
M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore
15 Positive Reviews
it\'s Social Anxiety in this situation I will rehearsal or prepare client for that situation.For further details book your session with me.
Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
Check my profile review
Ms. Mahwish Majeed - Psychologist
MS (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
2 Positive Reviews
book your appointment need proper assesment
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