Talk to Psychologist on Psyclogical Distress
Asking for Self, Male, 20 years old, Karachi
I sometimes find myself looking at men who are attractive or noticing someone I like, and then my mind scares me with the thought that I might be bisexual. It feels difficult to differentiate what I’m actually feeling.
I do find other men attractive in terms of appearance, their faces can look very good, and I can appreciate their physical beauty. But my mind starts saying, “Wait, what if you’re bisexual?” This feels very distressing to me.
It is true that I notice and appreciate male beauty, but I don’t want to be sexually interested in men. I don’t want that, and I feel confused when my mind suggests that I might be bisexual, which I strongly do not want to be.
Sometimes, even seeing male genitals out of curiosity adds to this confusion. I start thinking that maybe I saw it because I’m sexually attracted to men, and that thought makes me very distressed.
I can accept that I find men visually attractive, but I cannot accept the idea of it being sexual attraction or bisexuality. That is what confuses and upsets me the most. Because I'm liking men so my mind is telling me that you're liking so you're bisexual. I can't even function in my life, I'm in alot of pain.
Ms. Haleema Bibi - Psychologist
| MS (Clinical Psychology) | MSc (Psychology) | Dip (Hypnotherapy) | Course (Counseling Psychology) | Course (Applied Behavior Analysis Therapy) | Course ( Speech Therapy) | Course ( NLP) | | Lahore
it\'s okay just an appointment
book karwayn via Marham
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
45 Positive Reviews
book your appointment
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
39 Positive Reviews
book session
book your appointment
Patient
Post Owner
Thankyou for your response.
I want to Gently ask, do you've experience treating these kind of cases? I believe my condition is in really complex phase, the roots are very strong that's the reason I'm that distressed.
Also I'm really hesitant how to talk about the sexual things. The therapist would have to help me to talk openly by asking the questions.
This is why I'm asking if you're experienced to treat the concerns mentioned in my post. so the assessment would go according to the specific issue and for that therapist should have clear knowledge regarding this specific kind of suffering. I'm feeling really shy to talk.
1 month ago
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
23 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Ms Sana Mehmood - Psychologist
|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala
39 Positive Reviews
you need to. clear your mind first. so book an appointment today with me
U can Book Ur Appointment with Me
Ms. Neha Ashiq - Psychologist
BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore
41 Positive Reviews
Hi!
It is really appreciated that you are able to identify your problem. Don\'t worry it is manageable. Sometimes our thoughts disturb us, and when they disturb us for too long it impacts daily life functions.
You need to have a Counselling session. So it can be discussed it detail: the reason behind these thoughts and the management plan.
You may book session with me.
Thank you
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
76 Positive Reviews
You should book a consultation session in which I will be telling you how we can treat this condition.
Patient
Post Owner
Thankyou for your response.
I want to Gently ask, do you've experience treating these kind of cases? I believe my condition is in really complex phase, the roots are very strong that's the reason I'm that distressed.
Also I'm really hesitant how to talk about the sexual things. The therapist would have to help me to talk openly by asking the questions.
This is why I'm asking if you're experienced to treat the concerns mentioned in my post. so the assessment would go according to the specific issue and for that therapist should have clear knowledge regarding this specific kind of suffering. I'm feeling really shy to talk.
1 month ago
Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
Check my profile review
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
234 Positive Reviews
needs psychological assessment and counselling sessions
book your appointment discuss in detail all situation thank you
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
33 Positive Reviews
need complete assessment, book your appointment
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
456 Positive Reviews
Takes ur appointment in affordable fee with me shukriya
Patient
Post Owner
Thankyou for your response.
I want to Gently ask, do you've experience treating these kind of cases? I believe my condition is in really complex phase, the roots are very strong that's the reason I'm that distressed.
Also I'm really hesitant how to talk about the sexual things. The therapist would have to help me to talk openly by asking the questions.
This is why I'm asking if you're experienced to treat the concerns mentioned in my post. so the assessment would go according to the specific issue and for that therapist should have clear knowledge regarding this specific kind of suffering. I'm feeling really shy to talk.
1 month ago
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
996 Positive Reviews
Rather than fear you accept your thoughts and calmly bring clarity in your mind regarding right and wrong. By acceptance you would feel calm. For further assistance you may start therapy sessions. You can book my appointment through Marham
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad | Book Appointment
933 Positive Reviews
its very important concept, have ypu got it?
1 month ago
Ms. Huma Nayyab - Psychologist
MSc (Applied Psychology). MS Clinical Psychology | Wah Cantt
4 Positive Reviews
Being twenty years old and having this dialogue in your mind between right and wrong is somehow very common people have these type of thoughts about every other topic but this got spotlight because of its sensitivity its just a phase and overthinking for further therapy kindly book your appointment
Patient
Post Owner
Thankyou for your response.
I want to Gently ask, do you've experience treating these kind of cases? I believe my condition is in really complex phase, the roots are very strong that's the reason I'm that distressed.
Also I'm really hesitant how to talk about the sexual things. The therapist would have to help me to talk openly by asking the questions.
This is why I'm asking if you're experienced to treat the concerns mentioned in my post. so the assessment would go according to the specific issue and for that therapist should have clear knowledge regarding this specific kind of suffering. I'm feeling really shy to talk.
1 month ago
You need psychological sessions and therapies to treat your problems if feasible book your appointment.
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
544 Positive Reviews
آپ جس پریشانی کا سامنا کر رہے ہیں وہ واقعی تکلیف دہ محسوس ہوتی ہے، اور یہ جاننا ضروری ہے کہ ایسے خیالات آنے کا مطلب لازماً یہ نہیں کہ وہ آپ کی حقیقی خواہشات یا شناخت کی عکاسی کرتے ہیں۔
آپ کی باتوں سے لگتا ہے کہ اصل مسئلہ صرف کشش کا نہیں بلکہ ان خیالات کے بارے میں شدید خوف، الجھن اور بار بار انہی پر غور کرتے رہنا بھی ہے۔ بعض اوقات ذہن ایسے “what if” قسم کے خیالات پیدا کرتا ہے جو انسان کو بہت پریشان کر دیتے ہیں، اور جتنا ہم ان کا یقین حاصل کرنے کی کوشش کرتے ہیں اتنی ہی الجھن بڑھ جاتی ہے۔
آن لائن حتمی تشخیص ممکن نہیں، لیکن چونکہ آپ نے بتایا ہے کہ یہ مسئلہ آپ کی روزمرہ زندگی، توجہ اور سکون کو متاثر کر رہا ہے، اس لیے ایک تفصیلی mental health assessment مفید رہے گا۔ مناسب مدد سے اضطراب کم ہو سکتا ہے، ذہنی وضاحت بہتر ہو سکتی ہے اور آپ اپنی زندگی پر دوبارہ توجہ مرکوز کر سکتے ہیں۔
فی الحال خود کو بار بار پرکھنے، یقین حاصل کرنے یا خیالات کا تجزیہ کرتے رہنے کے بجائے اپنی روزمرہ سرگرمیوں، نیند، تعلیم، ورزش اور سماجی روابط پر توجہ دینے کی کوشش کریں۔ آپ اکیلے نہیں ہیں، اور اس پریشانی سے بہتری ممکن ہے۔ ?
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology), CBT (Diploma in Cognitive Behavioral Therapy ) | Islamabad
72 Positive Reviews
There is difference between thoughts and behaviour. It can be possible u have genetic tendency of being attracted towards males coz such people are inborn like this and a few are due to learned behaviour. So if u are just disturbed from thoughts, it is a different issue as you have told you not involved in such activities till to-date. If these thoughts are occurring again and again and u are fighting with them pl do consult with some professional otherwise these can be converted into a disorder that is called OCD.
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
83 Positive Reviews
Just click on video consultation I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah
Ur query is well understood but
detailed history needed for better outcome
book appointment for one on one consultation for as low as Rs 0 for today
ur issue would be resolved IA.
The distress you\'re experiencing seems to be affecting your peace of mind and daily functioning. In therapy, we can explore these thoughts in a safe, non-judgmental space, understand what\'s driving the anxiety and confusion, and help you develop healthier ways to cope. You don\'t have to go through this alone.
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
57 Positive Reviews
What stands out to me is not the attraction itself, but the level of distress, confusion, and constant questioning it is causing you.
Finding someone attractive or appreciating physical appearance does not automatically define your sexual orientation. The real concern is that these thoughts seem to be taking over your mind and affecting your daily functioning.
A proper psychological assessment can help determine whether this is related to anxiety, obsessive doubt, or something else entirely. The good news is that these patterns can be understood and managed effectively.
If you\'d like clarity instead of constantly fighting with these thoughts, consider booking a detailed consultation to explore this further.
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
23 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
U can Book Ur Appointment with Me
It sounds very distressing, but you're not alone—many people experience confusing or unwanted thoughts, and these thoughts do not automatically define who you are. With proper psychological support, it's possible to understand what's happening and reduce the anxiety and confusion you're feeling.
I’d be happy to help you work through this in a confidential one-on-one session. You can book an online appointment through my Marham profile (Anum Riaz – Psychologist) or contact me directly on WhatsApp: 042-34500888, 96 to schedule a session. You're welcome to reach out whenever you're ready.
. I understand how upsetting and confusing these thoughts can be. Appreciating someone's appearance does not necessarily define your sexual orientation, but when these thoughts become repetitive and cause distress, it's important to explore them with a mental health professional.
You don't have to deal with this alone. In a confidential therapy session, we can understand these thoughts, reduce the anxiety they create, and help you gain clarity and peace of mind.
Book your session with Anum Riaz (Psychologist) on Marham or contact me on WhatsApp: 042-34500888, 96. I'm here to support you.
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