Psyclogical Distress

Question

I sometimes find myself looking at men who are attractive or noticing someone I like, and then my mind scares me with the thought that I might be bisexual. It feels difficult to differentiate what I&rsquo;m actually feeling.

I do find other men attractive in terms of appearance, their faces can look very good, and I can appreciate their physical beauty. But my mind starts saying, &ldquo;Wait, what if you&rsquo;re bisexual?&rdquo; This feels very distressing to me.

It is true that I notice and appreciate male beauty, but I don&rsquo;t want to be sexually interested in men. I don&rsquo;t want that, and I feel confused when my mind suggests that I might be bisexual, which I strongly do not want to be.

Sometimes, even seeing male genitals out of curiosity adds to this confusion. I start thinking that maybe I saw it because I&rsquo;m sexually attracted to men, and that thought makes me very distressed.

I can accept that I find men visually attractive, but I cannot accept the idea of it being sexual attraction or bisexuality. That is what confuses and upsets me the most. Because I\'m liking men so my mind is telling me that you\'re liking so you\'re bisexual. I can\'t even function in my life, I\'m in alot of pain.

Ms. Haleema Zulfiqar · Answer

it\'s okay just an appointment
book karwayn via Marham

Aishah Siddiqa · Answer

book your appointment

Sammra Akhtar · Answer

book session

Minahil Azeem · Answer

book your appointment

Ms. Zara Fatima · Answer

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session

Ms Sana Mehmood · Answer

you need to. clear your mind first. so book an appointment today with me

Psy. Kashmala · Answer

U can Book Ur Appointment with Me

Ms. Neha Ashiq · Answer

Hi!
It is really appreciated that you are able to identify your problem. Don\'t worry it is manageable. Sometimes our thoughts disturb us, and when they disturb us for too long it impacts daily life functions.
You need to have a Counselling session. So it can be discussed it detail: the reason behind these thoughts and the management plan.
You may book session with me.

Thank you

Mr. Ahmad Ali Chughtai · Answer

You should book a consultation session in which I will be telling you how we can treat this condition.

Homeopathic Dr. Basit Chawla (Psychologist) · Answer

Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.

Check my profile review

Air Commodore (R) Mumtaz Hussain · Answer

needs psychological assessment and counselling sessions

Sana Malik · Answer

book your appointment discuss in detail all situation thank you

Mr. Muhammad Shafiq Langah · Answer

need complete assessment, book your appointment

Kainat Khan · Answer

Takes ur appointment in affordable fee with me shukriya

Ehsan Zafar Awan · Answer

Rather than fear you accept your thoughts and calmly bring clarity in your mind regarding right and wrong. By acceptance you would feel calm. For further assistance you may start therapy sessions.  You can book my appointment through Marham

Ms. Huma Nayyab · Answer

Being twenty years old and having this dialogue in your mind between right and wrong is somehow very common people have these type of thoughts about every other topic but this got spotlight because of its sensitivity its just a phase and overthinking for further therapy kindly book your appointment

Ayesha Nazir · Answer

You need psychological sessions and therapies to treat your problems if feasible book your appointment.

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

آپ جس پریشانی کا سامنا کر رہے ہیں وہ واقعی تکلیف دہ محسوس ہوتی ہے، اور یہ جاننا ضروری ہے کہ ایسے خیالات آنے کا مطلب لازماً یہ نہیں کہ وہ آپ کی حقیقی خواہشات یا شناخت کی عکاسی کرتے ہیں۔

آپ کی باتوں سے لگتا ہے کہ اصل مسئلہ صرف کشش کا نہیں بلکہ ان خیالات کے بارے میں شدید خوف، الجھن اور بار بار انہی پر غور کرتے رہنا بھی ہے۔ بعض اوقات ذہن ایسے “what if” قسم کے خیالات پیدا کرتا ہے جو انسان کو بہت پریشان کر دیتے ہیں، اور جتنا ہم ان کا یقین حاصل کرنے کی کوشش کرتے ہیں اتنی ہی الجھن بڑھ جاتی ہے۔

آن لائن حتمی تشخیص ممکن نہیں، لیکن چونکہ آپ نے بتایا ہے کہ یہ مسئلہ آپ کی روزمرہ زندگی، توجہ اور سکون کو متاثر کر رہا ہے، اس لیے ایک تفصیلی mental health assessment مفید رہے گا۔ مناسب مدد سے اضطراب کم ہو سکتا ہے، ذہنی وضاحت بہتر ہو سکتی ہے اور آپ اپنی زندگی پر دوبارہ توجہ مرکوز کر سکتے ہیں۔

فی الحال خود کو بار بار پرکھنے، یقین حاصل کرنے یا خیالات کا تجزیہ کرتے رہنے کے بجائے اپنی روزمرہ سرگرمیوں، نیند، تعلیم، ورزش اور سماجی روابط پر توجہ دینے کی کوشش کریں۔ آپ اکیلے نہیں ہیں، اور اس پریشانی سے بہتری ممکن ہے۔ ?

ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔

Asif Raza Sheikh · Answer

There is difference between thoughts and behaviour. It can be possible u have genetic tendency of being attracted towards males coz such people are inborn like this and a few are due to learned behaviour. So if u are just disturbed from thoughts, it is a different issue as you have told you not involved in such activities till to-date. If these thoughts are occurring again and again and u are fighting with them pl do consult with some professional otherwise these can be converted into a disorder that is called OCD.

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