Talk to Psychologist on Serious Issue: Inability To Move Ahead In Life
Asking For Self, Female, 26 Years old, Pakistan
For the last 1.5 years, I have been unable to do anything. It feels as if I am at a stage of mental block from which I cannot move ahead. I had a toxic situation at work and was exposed to a person of a higher hierarchy who used to tell me things like I was stupid and I would suffer in life. I had never been like this before, but I was unable to move ahead. I also tried talking to psychologists and taking some pills, but my situation did not get better until now. Right now, I am unemployed and cannot look for work because I am too scared. Sometimes, I feel sad because right now, I am not doing anything, and I have not been able to achieve the things I dreamt of working so hard for because of this stop. I am in another city away from family because I couldn’t find work where I lived. I am afraid of going home and not being able to do anything, however, right now, I am also not doing very great. I feel very demotivated in life as if the cheerful and motivated person I used to be lost the
Homeopathic Dr. Asifa Khanum - Homeopath
DHMS | Rawalpindi
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me
Im a health coach, you can talk to me but i want to say that You are at peak of your youth and im sure you doing something that is incredible you just need to focus and you will findout. For that try to write all positive things about you even its only small things.
psychotherapy can help....
also take a risk to move and new work.???
what could be the maximum loss?
nothing but a new experience, so take risks and start with the name of ALLAH
indulge yourself in a work of field of your interest
Prof. Malik Saleem Gul - Psychologist
MSc Psychology, MPhil Counseling Psychology | Lahore
34 Positive Reviews
you need proper counselling sessions, contact me via marham see picture attached
kindly book your session for proper consultation.
Zill E Huma - Psychologist
M.Sc Applied Psychology, MS Clinical Psychology | Lahore
4 Positive Reviews
U can book ur online session
U should book a session
U can Book Ur Appointment with Me
book ur appointment with me
book online session.thnx
just book a session immediately
I will guide you about your issue.
Ms. Ayesha Pervaiz - Clinical Psychologist
MSc (Applied Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP), M.phill in clinical psychology | Faisalabad
16 Positive Reviews
book an appoinment
thank u
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
13 Positive Reviews
book your appointment for session through marham
I can sense how deeply the past experience has affected you, and I want to acknowledge the strength it takes to share your feelings. It’s okay to feel stuck and overwhelmed after going through such a toxic environment—it’s a natural response to the hurtful words and experiences you endured.
It sounds like you’re carrying not just the weight of your past, but also the expectations you have for yourself. Remember, healing takes time, and it’s important to be kind and patient with yourself during this process. You’re not alone in this, and it’s okay to seek help in ways that resonate with you.
Here are a few gentle steps you can consider:
1. Start Small: Break your goals into tiny, manageable steps. For example, if looking for work feels overwhelming, start by just updating your resume or exploring industries that interest you without the pressure of applying.
2. Reconnect with Yourself: Spend time doing small things that once brought you joy, even if it’s something as simple as listening to music, journaling, or going for a walk. This can help you rediscover parts of the cheerful and motivated self you feel disconnected from.
3. Challenge Negative Beliefs: The toxic words you were exposed to may have left deep scars, but they don’t define who you are. Remind yourself of your accomplishments and the qualities that make you unique. Writing these down can be a helpful reminder when doubts creep in.
4. Find a Support System: If you feel isolated, reconnecting with family or trusted friends can provide a sense of comfort and support. Even if you’re away, regular calls or messages can make a difference.
5. Professional Guidance: If previous therapy didn’t help, consider seeking a different approach or therapist. Sometimes, finding the right fit can make all the difference in your healing journey.
Finally, remind yourself that it’s okay not to have everything figured out right now. You’re in a transitional phase, and even though it feels challenging, it’s also an opportunity to rebuild and redefine what success and happiness mean to you.
You’ve already taken a brave step by reflecting on your situation and seeking clarity. That shows resilience and hope. One step at a time, you can move forward from here." you should book a session with me to get detailed insight and solutions.
I understand your complete situation you need a session for a therapist to book
my session
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
13 Positive Reviews
book appointment
Pls book a session for consultation
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
75 Positive Reviews
you need urgent psychological treatment
Ayesha Sheikh - Psychologist
BS Psychology | Islamabad
I Understand you, You are missing out something do you know what?? That you hold so much power and potential to restart anything or everything, You are capable of doing anything, Your skills, potentials can define you the best.. If you need any professional help you can connect with me
I'm a clinical psychologist..u can book my appointment anytime
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
43 Positive Reviews
book your appointment
Dr. Muhammad Zubair - Psychologist
MS psychology, M.Sc Applied Psychology, PHD Clinical Psychology | Islamabad
15 Positive Reviews
significant impairment in thought process. In prison of self defeating cognition.
Ms. Suriya Ishtiaq - Psychologist
Msc (Clinical Psychology), Diploma in Psychology | Wah Cantt
26 Positive Reviews
consult for therapy it will help you in coping with your problems... its based on pregressive relaxation techniques and also different strategies that will help you in your problems
Book your sessions with me through marham, you can get the solution.
can be sign of depression and anxiety also spells
Dr. Ehtisham Panhwar PT - Physiotherapist
DPT , MASTER OF PHILOSOPHY (PHYSICAL THERAPY) | Karachi
116 Positive Reviews
Start doing aerobic exercises it will help relief your stress. make sure it is at least 1 hour workout
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
110 Positive Reviews
you need to consult a clinical psychologist for therapy sessions.
you can also book an appointment with me for therapy.
thank you
Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
pills are not the solution of overthinking and procrastination you need to share and work on yourself for yourself.
you can book an online appointment or contact
Get Appointment with Psychologist
- Best Psychologist in Lahore
- Best Psychologist in Karachi
- Best Psychologist in Islamabad
- Best Psychologist in Rawalpindi
- Best Psychologist in Faisalabad
- Best Psychologist in Peshawar
- Best Psychologist in Multan
- Best Psychologist in Quetta
- Best Psychologist in Gujranwala
- Best Psychologist in Sargodha
- View All
Diseases releated to Psychologist
Services releated to Psychologist
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
1,255 Positive Reviews