Talk to Psychologist on Sleeping Problem
Asking For Self, Female 78, lahore
A.O.A meri ami ko raat ko overthinking ke waja sa neend nai ati Any solution
Dr. M Sanaullah Qureshi - General Physician
MBBS, RMP | Khanewal
detailed history needed for better outcome
Book appointment online or call at
042-32591427, 427
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
book for as low as Rs 0 for today
ur issue would be resolved IA
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
106 Positive Reviews
Solution: psychotherapy
you can
book an appointment for therapy.
Ms. Shamikha Batool - Psychologist
BS Psychology, MS Clinical Psychology | Islamabad
77 Positive Reviews
Book an appointment online for session
Ms. Fateeha Ashraf - Psychologist
Clinical Psychology , Speech Language Therapist | Lahore
33 Positive Reviews
Destructive thought patterns. ...
Step back and look at how you're responding. ...
Find a distraction. ...
Take a deep breath. ...
Meditate. ...
Look at the bigger picture. ...
Do something nice for someone else.
book your appointment for a session thanks
overthinking ki wajuhat ko door krnay ki try kren
U can Book Session with Me
w.slm.ic ke lye proper information required hti hy.pir treatment plan bnya jta hy.so book online session.thnx
wasalam. hn ji overthinking ki vja se kafi issues aty hae . lkn detail hstry lyna zrure hae.. pyli overthinking control ho. then vo better feel krygi. InshaAllah
wasalam. hn ji overthinking ki vja se kafi issues aty hae . lkn detail hstry lyna zrure hae.. pyli overthinking control ho. then vo better feel krygi. InshaAllah
old age depression and loneliness is a mental health issue plz book session for detailed history and management
Bushra Sadiq - Psychologist
MS Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology), MSc Psychology | Lahore
31 Positive Reviews
book appointment for guidance and counseling
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
12 Positive Reviews
book an appointment
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
171 Positive Reviews
don't worry , it's curable ..plz book session for guidelines
Aleena Shahbaiz - Psychologist
ADCP, BS (Hons.), ABA Therapist, PGP (Autism) | Gujranwala
44 Positive Reviews
Overthinking is anxiety symptoms, your mother must have some medical or psychological reason for sleep issues that can only be managed by proper assessment. Consult me for the screenings and assessment.
insomnia , she can be cured though CBT please book a session with me to relive this issue , thanks
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
70 Positive Reviews
few sessions of psychological therapy will be good for her
insomnia is curable with the help of CBT.please book an appointment for detailed assessment and treatment
Book an appointment for better treatment
book session.
book session.
its normal,just to change your thinking patterns,you overthink because you have passion and goals
waalaikum as Salam kindly book an appointment session need some more details
walaikum Aslam
Book appointment for better consultation
book an appointment
Ms. Sobia Naz - Psychologist
Diploma in Clinical Psychology, Diploma in Forensic Psychology, MS (Special Education Physical Disability), Certified NLP Practitioner, Certified timeline therapy techniques practitioner , certified NLP coach | Islamabad
35 Positive Reviews
you can contact us and take an appointment with me
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
46 Positive Reviews
Cause to aao ny khud bata di. So overthinking kayon hy aur agar ye anxiety hy to is ka treatment karwaien
Nisar Ahmad - Psychologist
| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra
92 Positive Reviews
Psychologists treat insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I), which includes cognitive restructuring, sleep restriction, stimulus control, and relaxation techniques like progressive muscle relaxation and mindfulness. Emphasis is placed on sleep hygiene, regular schedules, and a conducive sleep environment. Psychoeducation and sleep diaries help monitor progress and manage expectations, often in collaboration with other healthcare providers.
Wasalam,. there are many underline reasons for sleepliness,. book your appointment for proper guideline
unko Kisi activities ma busy rkha kry or Akela na rehny dia kry or overthinking to depression anxiety ma Hoti ha
Squadron Leader Ahmed Salman - Psychologist
MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore
1,646 Positive Reviews
Please show her to a psychiatrist for medication. Take care of her diet specially during night/ Dinner.
Ms. Tehmina Asghar - Psychologist
MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore
302 Positive Reviews
Walaikum salam. Overthinking insan ko beemar kar daiti hai. ap ko apni mother k liye appointment lai kr problem discuss karni chaiye.
InshaAllah kuch sessions k baad unka sleeplessness wala issue resolve ho jai ga.
book your appointment with me through Marham thanks
walikum salam
unko overthinking kio Hoti hai, kis bary m Hoti hai...yeh reasons Jan'na bhtt zrori hai. sochy har insan ko ati hai or age k Sath regrets or afsos barh jaty hai jis se neend Kam ho jati hai.
bhtr yeh ho ga ap unko psychologist k pas check krwaye or baqaida session ly. tb tk ap unko deep breathing seekha skti hai, walk krwaye ta k wo active or jism ko thakawat ho or Raat ko neend aa sky.
Ms. Atika Abbasi - Psychologist
| BS Psychology |, MS Clinical psychology | Islamabad
72 Positive Reviews
ws, overthinking k multiple reasons.hotti hain apki ammi ko kya streds ha kis chez ko.overthink krti hain wo sab janny k lye unsh bat krna bht zarori ha
Ms. Iqra Ashraf - Psychologist
MSc Psychology, ADCP Diploma of Hypnotherapy and NLP | Lahore
16 Positive Reviews
sleep management session is needed
Ms. Tuba Kainat - Psychologist
Bachelor in Applied Psychology , Advance Diploma in Clinical Psychology (ADCP) , Master Of Philosophy In Clinical Psychology | Faisalabad
12 Positive Reviews
Walikumsalam through sleep inducing techniques your problem will be resolved...
Ms. Tuba Kainat - Psychologist
Bachelor in Applied Psychology , Advance Diploma in Clinical Psychology (ADCP) , Master Of Philosophy In Clinical Psychology | Faisalabad
12 Positive Reviews
You should book your Online Psychotherapy Session with me...
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
388 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
963 Positive Reviews
Give my msg to her, rat ko sochna ka koi fida nhi aur ham wo kam q kri jiska fida nhi. Be relaxed and enjoy sleep. For further assistance you can book my appointment through Marham
Get Well Soon
Regards
Ms. Fakhra Wakil - Psychologist
| MS Clinical Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Lahore
22 Positive Reviews
wo sony se kucch gahnty pehly 10-15 min ke lea kisi pgs pe spontaneously likhti jain.phir wo pg pharh kr dustbin me phaink dain.is ke ilawa brisk walk ki routine bnain aur din k time afternoon me na soain.
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