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Talk to Pediatrician on Over Weight According To Her Age

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Asking for Other, Female, 4.5 years old, Hyderabad

A.o.a Dr Meri Beti 4.5 years ki ha uska weight 25kg ha height bhi normally Jo bacho ki Hoti is age k UN sa zyada ha.weight bharna to ruk gaya ha stuck ha 25kg pa he.Mera sawal ya ha k Kya ya weight uski age k hisab sa zyada ha is situation ma mujha Kya Karna chahya.meri family na bhi motapa nahi ha Mera husband bhi mota hota hen to exercise or walk sa reduce ho jata ha unka weight jub Meri Beti paida hui thi to us wqt thyroid ka test karwaya tha thyroid nahi tha usa to Kya mujha dubara karwana chahya test plz guide me.i'll waiting for your response.

Pediatrician in Sialkot - Dr. Numan

Dr. Numan - Pediatrician

MBBS, MD Paediatrician | Sialkot

review-stars

2 Positive Reviews

what is exact height of child? to calculate BMI


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Member

Post Owner


Dr height 112 cm ha kindly ap bta dain k BMI kitna hona chahya

5 months ago

Pediatrician in Sialkot - Dr. Numan
Dr. Numan - Pediatrician

MBBS, MD Paediatrician | Sialkot | Book Appointment

review-stars 1 Positive Reviews

her BMI is above 95th centile which is obese..it should be below 85th centile..

5 months ago

Pediatrician in Lahore - Dr. Faiza Kaifee

Dr. Faiza Kaifee - Pediatrician

MBBS, MCPS (Pediatrics), MCPS (Family Medicine) | Lahore

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107 Positive Reviews

Aoa weight at this age is 16 kg but obviously you can also asses if she is putting weight , what is her dietary patterns and physical activity, history and examination is very important kindly take online consultation or visit to my clinic thank you


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Clinical Dietician in Lahore - Ms. Anusha Sajjad

Ms. Anusha Sajjad - Clinical Dietician

BS. HND | Lahore

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10 Positive Reviews

Abhi ap ki beti ka weight 15-16 kg hona chahiay almost.
Proper dietary guidelines or root cause ko identify karne k liay ap help le sakti haan through online consultation


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Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir

Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

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228 Positive Reviews


I can help and guide you properly


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Pediatrician in Islamabad - Dr. Fizza Noor

Dr. Fizza Noor - Pediatrician

MBBS, MCPS Paediatrics | Islamabad

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22 Positive Reviews

Assalam o Alaikum,
4.5 saal ki beti ka weight 25 kg is age ke liye normal se zyada hai (overweight category me aata hai), specially agar height uski age ke hisaab se theek hai. Weight ka ruk jana ek positive sign hai, lekin abhi bhi lifestyle aur diet ka dhyan dena bohot zaroori hai.

Junk food, mithai, cold drinks avoid karen.

Healthy balanced diet den (fruits, vegetables, milk, anda, daal, roti).

TV/mobile time kam aur outdoor play/exercise zyada.

Puri family ka healthy lifestyle follow karna helpful hoga.

Agar family history me thyroid, diabetes ya obesity hai to thyroid function tests aur vitamin D/calcium dubara karwana faida mand hoga.

Growth chart aur BMI pediatrician se assess karwayen.


Agar weight control na ho ya aur barhta jaye to ek Pediatric endocrinologist ko dikhayein.

For diet plan aur personalized guidance, aap video consultation book kar sakti hain with Dr. Fizza Noor.
https://www.marham.pk/doctors/islamabad/pediatrician/dr-fizza-noor


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Thankyou so much Dr for giving me detailed answer.daily routine bohot simple ha puri family ha junk food add nahi ha routine ma sirf ghr ka Khana he dati hun cold drink mithae Bahar ki chips wagara bhi nahi khati ha.thyroid ka test ma Karwa lungi phr bhi kuka Meri family ma thyroid ha Meri nani or khala ko tha

5 months ago

Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

review-stars

42 Positive Reviews

https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
just click on the link above I'm at your doorstep just press a button video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah



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Pediatrician in Peshawar - Dr. Zeeshan Nawaz

Dr. Zeeshan Nawaz - Pediatrician

MBBS, FCPS I (Paediatrics) | Peshawar

review-stars

69 Positive Reviews

, tell us more about his diet ,height and date o birth
tsh lab workup any hx of constipation is she still taking bottle


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Member of Marham-Forum

For a 4‑year‑old who’s a bit heavier, the goal is healthy habits, not drastic cuts. Keep meals balanced—half the plate veggies, a quarter protein, a quarter whole grains. Swap sugary drinks for water or milk, and offer fruit instead of candy. Encourage active play: a short walk after dinner, a bike ride, or a game of tag. Limit screen time to under an hour a day and make bedtime consistent. Involve the whole family: everyone can join in cooking and moving around. Talk with your pediatrician before starting any new routine so the plan fits your child’s growth needs.


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