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Asking For Self, Female 23, okara
I’ve been getting frequent leg cramps, especially at night. After lying down for a long time, my calves feel very tight when I stand up and for a few steps I can’t properly put my heels on the floor. My hands/fingers also get stiff and hard to open if they stay curled during sleep. ORS helped before but not much now.
check your vit d level and calcium level
can you plz give some history about your diet and routine .....are you a student .....weight ?
thank you for writing down what you are feeling clearly, Jazak Allah khair. I would like to know about any diseases that you suffer from, your routine, the duration of the symptoms and any daily remedies/medications/supplements you take for it? It would become a lot easier if we could have a meeting. Thank you. May Allah bless you with complete Sehat, ameen.
Take Tablet Mecobal 500mg 2times aday for 10days.
Tablet Surbex Z once a for 3months.
Tablet Osnate D once a day for 3months.
Get done your CBC and Vitamin D to rule out their deficiencies.Send the reports and have online consultation.
You may also need Magnesium Glycinate at night.
get Urine RE ,CBC tests and show ur reports
could be hormonal disturbance.
GET
BCP
SERUM CA VIT D
LFT ALBUMIN
CRP ESR done
Take online appointments
it\'s permanently treatable after taking some medicine don\'t you worry detailed history required kindly book appointment with me
Dehydration may cause cramps. Drink more fluids during hot summers. check serum calcium and vit D levels and also Hemoglobin level
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