Profile Photo of Rubaab Afzal Psychologist Islamabad

Rubaab Afzal

Psychologist - ماہر نفسیات

Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology

Consultant

1,254 Reviews

6 Yrs Experience

Patient Questions from Rubaab Afzal

Asking for Self, Male, 25 years old

Depression After Disease

Khoof bimari ka bimari ke dobara ane ka Apno ko khone ka

Posted 3 days ago

Asking For Self, Male 27

Anxiety/ Ghabrahat/ Chakar

Assalamualaikum mujhy pechly 4 year se anxiety he lekin abhi kuch month kuch thek tha bus dizziness mhesos hoti thi matlb chezen nahi ghumti na mein ghumta hun bs mhesos hota he jaisy kesi kashti par sawar hun bahut dar laga ky Ramz...

Posted 4 days ago

Asking For Self, Female 20

Rona Chah Rhi Hu Lkin Rona Ni A Rha Plzzz Jldi Response Kijyea Gaaa Mjhy Uljhan Ho Rhii In Sb Chezo Sy Ab

me rona chahti hu lkin rona ni a rhaaa ajeeb sa mehssos ho tha haii jaisy kch feel ni ho rhaaa choti choti baat pr gussa bhi a rha haii chirchidi bhi ho rhi huuu lkin kch smjh ni a rha kya krna haiii aisa ku ho rhaa haiii is k kya s...

Posted 5 days ago

Asking For Self, Female 26

Panic Atack Stress Akyla Pan Bat Puri Na Kr Pana Us Sy Phly Rona Ajata H Kisi Ko Apne Bat Na Explain Kr Sakna Dil Band Ho Jana

panic atack Dil band ho jana Rona ana akyla pan feel krna hr time ka dar rhana kisi sy Kuch bat ni kr pati

Posted 1 week ago

Asking for Self, Male, 26 years old

Masturbating

Dr I wanna quit masturbation whenever it happens I feel very depressed and feel like I achieved nothing in life I wanna quit that habit plz help me.

Posted 1 week ago

Asking For Self, Male 28

Panic Attacks Or Heart Issue Need Guidance

Assalam o alaikum... This is Muhammad Umer from Sialkot, I am living abroad, I am 28 years old. I’ve been going through a mix of physical sensations and anxiety for some time. It started with episodes where I felt anxious and somet...

Posted 1 week ago

Asking For Self, Male 22

Insomnia Gutbrain Paradox Anxiety Stress Panicked

losses of appetite it's been 1 year I just take antibiotics then suddenly this happen after that insomnia anxiety stress. etc... now what should I do ????

Posted 1 week ago

Asking for Self, Male, 30 years old

Same Sex Attraction

I’m a 30-year-old man looking for a psychologist or therapist who can help me understand and deal with my same-sex attraction and my addiction to gay porn. When I was younger, around 18, I believed I was straight. Over time, I st...

Posted 1 week ago

Asking For Self, Male 41

Anxiety

anxiety k liye kya krna chahiye psychiatrist se ya psychologist check karwaya jaye psychologist se fark nhi pra paise bi boht lag gaye,psychiatrist k bare ma kaha jta hay medican ka adi ho jata insan ... kya krna chahiye

Posted 1 week ago

Asking For Self, Male 38

Foot Fetish Exposure Therapy

I have seen many people ask2d about exposure therapy for foot fetish. Is exposure therapy good to cure foot fetish and what is exposure therapy?

Posted 1 week ago

Asking for Self, Male, 35 years old

Addiction Of Bad Habits

Sorry to say I m involve in bad Habits of licking body parts for last 5 years , watching porn and stimulate organ but I want to stop now need help to leave this things .

Posted 2 weeks ago

Asking for Self, Male, 24 years old

My Interests Falls On Boys Like Around 20% Women Or 80% Boys

I really want to out from it but i can't koi bata dy mujhe kis se consult kerna chahaiye

Posted 2 weeks ago

Asking for Self, Female, 39 years old

Irritation.anger.agression

Assalamu Alaikum issue ye he k choti choti bato per ghusa ajata he bacho per bhi bohat agression hone lagi he choti choti bate trigger kr deti he

Posted 2 weeks ago

Asking For Self, Female 24

Vitamin Deficiency, Fatigue, Mood Upsets, Stomach Issues

I don't want to do anything. just need a long break from everything. I m not living my life just pushing it to continue my heartbeat. I have everything given by Allah Alhamdolillah but still my mood remains upset.

Posted 2 weeks ago

Asking For Self, Female 20

Lack Of Sleep

mujhe raat ko neend aati hai laikin mein so nahin paati phir 4-5 ghanty baad kahin so jaati hoon aur phir din ko neend aati hai im a mesical student if there is anything i could do.

Posted 3 weeks ago

Asking For Self, Male 29

Foot Fetish Problem

Hi, pata nhe q mujhe females k pao se excitement hoti ha, i feel very interested and have developed interest so much that i cannotget it out of my head. I need help and guidance. also Lahore mai in-person appointment k liye kidr an...

Posted 3 weeks ago

Asking for Self, Male, 29 years old

Porn Induced Erectile Dysfunction

I am 29. I am struggling with PIED issue. Due to watching bad content, my mind has been conditioned with porn. It only excites with external aid, with porn only. I have lost my natural excitement. Due to this issue, i am feeling fe...

Posted 3 weeks ago

Asking For Other, Male 23

Therapist

I’m looking for a relationship coach or therapist based in Multan for in-person sessions (not online).

Posted 3 weeks ago

Asking for Self, Female, 28 years old

Anxiety/depression

Mujhy pochna tha k mery sath masla hai k na kisi sy bt krny ko dill karta hai na koi kam karny ko or thakawat rahti hai har wqt na nend ati hai or soo k bhi thaka thaka mehsos hota hai. Or jesy jesy sham hoti hai mujhy ghr main ghut...

Posted 3 weeks ago

Asking for Self, Male, 21 years old

Intrusive Sexual Thoughts

Need a female perspective guidance! From a psychological perspective, I’m experiencing intrusive thoughts about personal and sexual boundaries. After hearing that women may be more physically open with each other (e.g., changing or...

Posted 3 weeks ago