Talk to Dietitian/Nutritionist on Breakfast
Asking For Self, Male 24, Lahore
Subah uth k khane ka dil nahi krta ... ya mery case me bhook to lgi hoti hai lekin zyada khaya nahi jata kya kia ja skta hai k nashta pait bhar k kia ja sky ....
kindly kuch aisee cheezen bhi bta dein jo khane me light lekin energetic hon
book appointment at marham for proper guidance
book appointment at marham for proper guidance
Try to do some excercise or walk early in morning and then try to eat, you can also try different healthy and energetic smoothies in breakfast.
Book your appointment for proper diet planning. Thanks
Ms. Hirah Shakoor - Nutritionist
| BS (Hons) Human Nutrition and Dietetics | M.Sc. (Hons) Human Nutrition and Dietetics | | Faisalabad
5 Positive Reviews
For proper guidance book an appointment
Ms. Kainat Ahmad - Nutritionist
Doctor of Dietetics & Nutritional Sciences (DDNS) | Lahore
1 Positive Reviews
Do walk for max 30-45 min daily in the morning
Fakhra Sultana - Clinical Nutritionist
| MPhil Food & Nutrition | BS (Hons) Food & Nutrition | Post Graduate Diploma in Dietetics (PGDD) | | Lahore
33 Positive Reviews
Try to do early morning walk or some exercises half an hour before breakfast.
Some healthy options are egg, oats, porridge, pancakes, nuts.
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
Book appointment online or call at
042-32380080, 427
book consultation for as low as Rs 0 for today
ur issue would be resolved IA
Ms. Sana Khizar - Nutritionist
B.Sc. (Hons) Human Nutrition and Dietetics, Certificate of Introduction to Food and Health, Certified - Science of Exercise, Certified - Epidemic Pandemic and Outbreak | Gujranwala
book your appointment to get interesting tips and tricks about healthy breakfast
Dr. Ibraheem Naeem - Nutritionist
MBBS, MD (USA), DipHM, PgCert in Aesthetics (UK), PgCert in Nutrition (USA) | Lahore
15 Positive Reviews
Sbha uthtay sath pait bhar k do ya teen glass kamazkam pani piyain. Phir washroom karain. Phir nashta karain. Agr phir bhi bhook nai lag rai to bahir ja k jogging karain ya thori exercise. Bhook lag jaye gi.
Tehreem Sarwar - Nutritionist
BS (Hons) Food science & technology, MS.c (Hons) Food and Nutrition | Islamabad
241 Positive Reviews
Protien rich nashta krn. 2 boiled eggs and Dahi ka istemal lazmi krn
you can take cereal for breakfast. Other than that you can have egg omelette with bread. or you can have yogurt with granola.
Subah heavy khana zaruri nai hota har ek ka apna cycle hota hai.. Ap subah fruit kha sakty hain uth kr ya fruit juice pee sakty hain aur usky baad nashta krein.. Aur agar apko proper diet plan ki zarurat hai tou ap apni appointment book krwa sakty hain mei apko diet plan de dungi
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