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Asking For Self, Female 22, orangi town karachi
mein 24 hourss omline kam krti hn jski waja se m walk nh kr skti or is wja se mera weight bht tezi s brh gya hai mera weight 39 th now 60 hai ya shyd zyda hi hoga ab mjhe weight loss krna hai kia mein intermittent fasting krun to kia mera weight loss hoga without walking mein koi excercise follow nh kr skti na machine le skti hn
physical activity is important
book an appointment
do some physical activity like simple walk for 45, minutes a day and eat fruits and vegetables keep hydrate yourself
for more details book appointment at marham
Ap Apne lifestyle modification py focus kren, Apne meals ki timings ko set kren Sath Sath walk k liye 15-20 min zrur nikalen jub tk apna work time rest time or Khane ka time set ni hoga you will not get good results.
Book online consultation for proper discussion and diet plan according to your routine
Yes you can lose weight with intermittent fasting with portion controlled eating. But a little bit physical activity would be a plus point.
Book appointment for customized diet plan and exercise guidelines.
| Bs( Hons.) Human Nutrition & Dietetics | | Lahore | Book Appointment
3 Positive Reviews
Matlab k kitna amount of food aap le skte hain jis se intermittent fasting apk lye beneficial ho skti hai
1 year ago
| Bs( Hons.) Human Nutrition & Dietetics | | Lahore | Book Appointment
3 Positive Reviews
Ye apko aik Dietitian/Nutritionist hi batate hain k apne food kis amount me lena hai after complete assessment. Book appointment with me for customized diet plan.
1 year ago
Intermittent Fasting is Good but you have to first adjust your BMI according to your physique and age..For weight Loss you should consult a recommended Diet Plan planned accordingly through dietetic softwares ...Book an online consultation to get more answers for your weight loss journey
book your appointment for proper discussion.
we can't recommend you here anything
Yes you can loose weight with my customized diet plan. kindly consult for more details and get 100% effective results..
Yes, weight can be lost without exercise with calorie counter diet plan.Book your appointment for consultation.
yes you can lose your weight by controlling portion control diet and a little bit physical exercise . book your appointment for consultation
Patient
Post Owner
mein kch khati hi nh hn na pasta na choclate na koi esi chz jsm fat ho diet follow krtiii
1 year ago
| BS Hons Human Nutrition & Dietetics | | Faisalabad | Book Appointment
5 Positive Reviews
you should also change your lifestyle
1 year ago
Patient
Post Owner
mein job to chor nh skti mjhe neeed hai kch esa bata den ghr m excercise ks trah krun?
1 year ago
| BS Hons Human Nutrition & Dietetics | | Faisalabad | Book Appointment
5 Positive Reviews
book your appointment for consultation
1 year ago
Possible book your appointment.
sedantary lifestyle is main reason for this weight gain. with diet plan and few home based activities you can control it. take an appointment with me for detailed discussion and guidance
Ap weight loss ker sakti hy,apni diet control,home exercise,like physical activity in home light work kery,apny need ke mutabic diet calories ly take easily utilized ho saky,for further book appointment with me.
Patient
Post Owner
mein normal ghar ka khna khati h. bs? kindly ap ye btaen gi ke ek din mein ktna ghnta walk krun or ghr k khna khaun to mera weight km hoga??
1 year ago
book your appointment
Book appointment via marham or visit my insta id
https://instagram.com/h.dr.ayesha.kanwal?utm_medium=copy_link
Kindly Consult me online on Marham at lowest fee for proper diet Plan. don't waste your time in chat box. yahn koi thk se nhi btae ga Apko. Diet plan will be effective for you. You can loss your weight.
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427
Book appointment online or call at
042-32591427, 427
book consultation for as low as Rs 0 for today
ur issue would be resolved IA
22 Positive Reviews